Yurek Pharmacy St Thomas

03/20/2026

Running on Empty: What Is Sleepcation?
By Daria Horbal, BSc. Phm.

Whether it’s the demands of parenting, the temptation to binge-watch a new series, or the weight of stress and anxiety, many of us are sleep deprived. Research shows that roughly one in three adults don’t get enough rest, leaving them tired, irritable, and mentally foggy the next day. That’s when some people resort to “sleepcations,” a getaway focused on sleep and rejuvenation.

Read more: https://yurekpharmacy.com/running-on-empty-what-is-sleepcation/

03/19/2026

03/18/2026

☠️ Preventing Accidental Poisoning
By Amy Barber, Registered Pharmacy Tech.

Responsible use of medication significantly benefits our health and wellbeing. However, if not taken carefully, there can be fatal outcomes such as poisoning. Poisoning occurs when a harmful substance is swallowed, inhaled, injected or absorbed into the body. It can lead to illness, injury or in some cases, death.

Read more: https://yurekpharmacy.com/preventing-accidental-poisoning/

03/17/2026

The Power of a Smile 😊
By Tara McCaulley, Loans Manager, Elgin Business Resource Centre

A smile is one of the simplest tools we carry, yet it holds remarkable power. Connection rarely begins with grand gestures — it starts with acknowledgement. A smile says, “I see you,” before a single word is spoken.

Read more: https://yurekpharmacy.com/the-power-of-a-smile/

03/16/2026

Renovation Update!

03/15/2026

Meghan Oakes, with us for over three decades, presents one of loyal customers, Geoff Mountenay, with a pair of tickets to Elgin Theatre Guild.

03/14/2026

Feathered Friends, Fitter Minds
By Peter Yurek, BSc. Phm.

From a young age, my son (now in university) was fascinated by all wildlife — including birds. His favourite bedtime stories involved animals and, as a result, I became far more knowledgeable about them too.

Read more: https://yurekpharmacy.com/feathered-friends-fitter-minds/

03/13/2026

Good News!

We are very pleased to see that the incredible work led by Judith Wiley will continue under the direction of the incoming CEO, Stephanie Skelding. Since its inception, Central Community Health Centre has been an invaluable part of our community. Their staff consistently demonstrate dedication, compassion, and care in everything they do. We are proud to work with them regularly, and confident that they will continue to be a beacon in our community for years to come.

03/12/2026

Rx Stories: Daria Horbal

Math and science were my strong subjects in school, but I also knew I wanted a career where I could work with people every day. That combination led me to apply to pharmacy school at Wayne State University in Detroit—just across the border from my hometown of Windsor.

I’ve been a pharmacist since 2007, and it’s interesting how much the profession has changed. Back then, giving injections was new; now we’re helping patients manage minor ailments too.

What hasn’t changed is what I enjoy most—the daily interactions. Each person who walks through the door brings a story, a question, or a need, and being part of helping them feel better is still the most rewarding part of what I do.

03/11/2026

Attention 55+: Imagination is the Ultimate Stress Reliever
By Diane Alavie, BSc. Phm.

As we get older, the concept of play feels like nothing more than a distant memory. Gone are the days of playing outside with our friends or drawing to our heart’s content for hours on end. However, research says that just as there are many benefits to play for children, play is also highly beneficial for adults. After all, play promotes resilience, emotional flexibility and social connection.

Read more: https://yurekpharmacy.com/grown-up-not-bored-up-imagination-is-the-ultimate-stress-reliever/