Todd Stevens Massage Therapist

11/27/2025

As the cold and damp settle into our surroundings, they can weave a subtle yet potent tapestry of discomfort within our bodies.
https://salmonarmmassage.ca/how-cold-and-damp-can-affect-your-body/
Many of us have felt that unmistakable chill that seeps into our bones, leaving us feeling sluggish, achy, and a little less vibrant. This interaction between our environment and our physical health is more profound than we often realize.

09/26/2025

The onset of Fall invites us to shift our routines and prepare our bodies for the cooler, damp days ahead. Autumn is not just a transition; it’s an opportunity to nurture our muscles and enhance our vitality, ensuring we move through the colder months with warmth and resilience.
https://salmonarmmassage.ca/preparing-ourselves-for-autumn/

08/23/2025

Embrace summer's warmth while keeping your body in balance with the healing touch of massage therapy. It aids recovery, boosts circulation, and enhances your overall well-being. Treat yourself to a rejuvenating session and feel the stress melt away as you enjoy the sunny days ahead. Stay fit, stay relaxed, and make this summer your best one yet! https://salmonarmmassage.ca/

07/22/2025

Massage therapy can play a significant role in alleviating the discomfort associated with osteoarthritis. The gentle manipulation of soft tissues promotes increased circulation, which can decrease inflammation and enhance the delivery of essential nutrients to affected areas. Improved blood flow helps to ease stiffness and allows for a greater range of motion, making it easier for individuals to engage in everyday activities without as much pain.
https://salmonarmmassage.ca/osteoarthritis-and-how-massage-can-help/

07/01/2025

Have a great Canada Day everyone! Have fun and stay safe!

04/17/2025

Spring is nature’s invitation to engage in the world around us. The air is crisp, the flowers are blooming, and the vibrant colors can ignite our motivation. This season offers a unique opportunity to integrate movement into our daily lives in ways that feel organic and joyful. Imagine waking up to the sound of bird songs, stepping outside into a fresh breeze, and feeling the warmth of the sun on your face. This is your cue to move, to stretch, and to relish the beauty of your surroundings as you embark on a fitness journey.
https://salmonarmmassage.ca/dusting-off-the-cobwebs-getting-fit-in-the-spring/

03/15/2025

Did you know that BC Registered RMTs also:
- have the highest training standards in North America
- have mandatory continuing education and upgrading
- are linking research to practice, including providing evidence-based patient education and remedial exercise
- have a specialized program at an accredited college
- have completed the BC registration exams set by the College of Massage Therapists of BC (CMTBC), and must continue with post-graduate studies to maintain registration
- honour a strict code of ethics set by the CMTBC, which ensures that patients receive safe, competent, and ethical care
https://salmonarmmassage.ca/about/

02/14/2025

Understanding your medical history and current condition lays the foundation for a tailored massage therapy experience that addresses your unique needs. By openly discussing your health background, including any past injuries, chronic issues, or lifestyle factors, we can navigate the best path forward together.

https://salmonarmmassage.ca/what-to-expect/

01/10/2025

It's a New Year so don't let those resolutions slip! Stay healthy, fit, and well as we look forward to Spring!

12/24/2024

We'd like wish everyone a very Merry Christmas and a Happy New Year! Be safe everyone!

11/15/2024

Osteoarthritis is a common degenerative joint condition that primarily affects the hip and knee joints, leading to pain, stiffness, and reduced mobility. As the cartilage that cushions these joints gradually wears away, individuals often experience discomfort that can hinder daily activities and overall quality of life.
https://salmonarmmassage.ca/osteoarthritis-and-how-massage-can-help/
While traditional treatment options may include medications and physical therapy, many are discovering the benefits of massage therapy as a complementary approach to managing osteoarthritis symptoms.

Osteoarthritis is a common degenerative joint condition that primarily affects the hip and knee joints, leading to pain, stiffness, and reduced mobility.

10/11/2024

Check out our blog section for hints, tips and massage-related information!
https://salmonarmmassage.ca/blog/