03/12/2026
As a parent, small routines can build big confidence. At Phoenix & Feather, we use CBT-informed reframing and narrative techniques to shape two simple, strengths-based habits you can try at home in Salmon Arm. First, a daily “catch-the-good” moment: each evening ask your child to share one thing they did well today and what that shows about them. Keep it short and specific to help shift attention toward competence. Second, offer short, choice-based tasks—small decisions or responsibilities tailored to their age—so they practice control and see themselves as capable. These practices are adapted in counselling to each child’s development and cultural background. If you’d like a quick, personalised way to start these routines, visit https://wix.to/jINJ7uI and book a consult. How might you try a “catch-the-good” tonight? 🌱🤝