Kim Benson, Sound Therapist & Meditation Coach

09/06/2025

The rain column soothes, calms and refreshes. 🌧

04/25/2025

>> Enjoy a relaxing SOUND BATH at the Salt Spring Centre of Yoga.
>> Sunday 27th April, 4.15-5.15pm.
>> RESERVE YOUR SPOT ($29): https://square.link/u/tAcnDfEp

01/30/2025

I'm hosting a sound bath on Sunday 9th February at the Ganges Yoga Studio, Salt Spring Island. Want to give it a try? It's beginner friendly and everything is provided for your comfort.
Reserve your spot here: https://square.link/u/QPt2BIPP

01/20/2025

Would you like to join in one of my sound baths? I'm hosting a sound spa event this Sunday, 26th January at 4.15pm.

More and more people are discovering this deeply relaxing and natural way to relieve stress. Pure bliss! 💜

Reserve your spot at the Salt Spring Centre of Yoga ($29):
https://square.link/u/tAcnDfEp

Learn more: https://www.innerhealingacademy.com/sound-spa

11/15/2024

>> Enjoy a relaxing sound bath every month at the Salt Spring Centre of Yoga.
>> Next session: Sunday 24th November, 4.15-5.15pm.
>> RESERVE YOUR SPOT ($29): https://checkout.square.site/merchant/9VWJZES13V313/checkout/DJJ3SAF4N2QGR4J7V27XP2MY

11/15/2024

04/25/2024

NEW Sound Spa coming to Salt Spring Island, BC, Canada. These are in-person sessions in our Studio. Therapeutic sessions via Zoom will follow later. Find out more:
http://www.innerhealingacademy.com/sound-spa

03/24/2024

INSTRUCTIONS on HOW to MEDITATE followed by a 5-minute SILENT MEDITATION.

Instructions on HOW TO MEDITATE followed by SILENT MEDITATION (5 minutes) with soft gong sounds at 1-minute intervals to help restore your awareness to the s...

02/15/2024

The next group meditation is on Monday 11th March at 11am Pacific Time (7pm UK Time).

The 45-minute session begins with relaxing breath work, followed by Prayer, Silent Meditation and Affirmation.

If you would like to join in, please complete the contact form here: http://innerhealingacademy.com/meditation
💛🙏

01/18/2024

>> If you need help to go vegan, let me know. I have books, courses and a coaching service to help you go plant-based SMOOTHLY and SUCCESSFULLY.
>> No gimmicks, no fuss, just a solid, professional service.
>> For more info, visit: www.innerhealingacademy.com/nutrition