Shake Free TRE -Tension and stress releasing exercises

Shake Free TRE -Tension and stress releasing exercises Mardon Dary~Certified TRE® Provider

Naturally release stress and tension to feel Alive!

10/06/2024
10/06/2024

Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also our emotional balance and fight-or-flight response.

https://youtu.be/YPYUbqEmhMw?si=ZESLpacoIjPRHDyiLovely interview with David Berceli
09/28/2023

https://youtu.be/YPYUbqEmhMw?si=ZESLpacoIjPRHDyi
Lovely interview with David Berceli

In this video, I get to sit down with Dr David Berceli and explore the incredible world of TRE (Trauma Release Exercises). Dr. David Berceli, the founder of ...

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Salt Spring Island, BC

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