The Hive YXE

The Hive YXE Here at The Hive: Mental Health Services we don't believe in fix-all solutions, we believe in hard work, honesty and sympathy.

🐝Counselling & Addiction Services
📍Located in Saskatoon on Millar Ave
💰$155/session-Direct Billing &
🫶🏽A Sliding Scale (as low as $50)
☀️🌙 Day, Evening & Weekend Appointments
📲 (306)514-8796
Thehiveyxe.com
https://linktr.ee/thehivementalhealth We know that each persons path towards happiness and achievement, looks different from the next- so we don't cookie cut anyone. We are dedicated to being affordable, approachable and flexible so we can meet the needs of all people, from all walks of life. There is no concern too big or too small- we address them all: Depression, Anxiety, Mood Disorders, Post-Partum, Sexual Assault Survivors, Addiction (food, gambling, alcohol, sexual, substance and other), Domestic Abuse Survivors, PTSD, Residential School Survivors, Veterans, Relationship Troubles, Family Disagreements, Intergenerational Trauma, and more.

One of the most common things I hear from couples is:“We should have come sooner.”Most couples wait years after problems...
03/15/2026

One of the most common things I hear from couples is:

“We should have come sooner.”

Most couples wait years after problems start before reaching out for help. Not because they don’t care about the relationship… but because life gets busy, people hope things will work themselves out, or they’re not sure if therapy is “serious enough” yet.

But relationships don’t usually fall apart overnight.
It’s the slow stuff.

The little resentments.
The same argument on repeat.
Feeling more like roommates than partners.

By the time couples finally come in, they’re often exhausted from trying to fix it on their own.

And honestly? It doesn’t have to get that far.

Counselling isn’t just for relationships that are falling apart. Sometimes it’s just a place to learn how to understand each other better before the distance gets too big.

So if things have been feeling off for a while… it might be worth talking about it.

Breakups do a weird thing to people.It’s not just losing the relationship… it’s suddenly realizing how much of you was w...
03/14/2026

Breakups do a weird thing to people.

It’s not just losing the relationship… it’s suddenly realizing how much of you was wrapped up in it.

Your routines change.
Your weekends look different.
Sometimes even your hobbies disappeared somewhere along the way.

And then you’re sitting there thinking…
“Okay… who am I when I’m not someone’s partner?”

That part can feel really uncomfortable.

But it can also be where people start finding themselves again.

Trying new things.
Picking up hobbies they used to love.
Remembering parts of themselves that got quiet for a while.

Healing after a breakup isn’t just about moving on from someone.

It’s about reconnecting with yourself again.

And honestly… you don’t have to figure that out alone.

It is what we live for
03/13/2026

It is what we live for

You don’t have to sit quietly while someone else tells their version of you.A lot of us learned early on that speaking u...
03/12/2026

You don’t have to sit quietly while someone else tells their version of you.

A lot of us learned early on that speaking up wasn’t safe. So we stayed quiet. We smoothed things over. We let people say things about us that weren’t actually true just to avoid the conflict.

But here’s the thing about being an adult now:

You don’t live in that house anymore.

You’re allowed to say, “That’s not what happened.”
You’re allowed to correct the story.
You’re allowed to stop carrying the blame for someone else’s version of events.

That doesn’t make you dramatic or disrespectful.

It means you finally have a voice.

And sometimes healing looks like using it.















03/11/2026

Let’s hear it in the comments !

03/07/2026

Mat leave is a job just like your 9-5.

When you walk in the door it’s 50/50 responsibility

Sometimes we are blind to seeing all the factors that have led us to struggle with addiction time and time again. It's c...
03/05/2026

Sometimes we are blind to seeing all the factors that have led us to struggle with addiction time and time again. It's common for us to see someone hesitant to admit that another substance or behaviour is impeding their ability to get and stay clean.

Over the years we have heard hundreds of variations of this quote.

We'd love to hear in the comments what your "ah ha" moment was where you finally recognized something that was a barrier to you getting clean.

03/03/2026

Q: what is the most common issue couples come in for counselling with?

A: The Roommate phase.

Here’s what Rachel has to say about it- reach out to book a free consult!

Hello@thehiveyxe.com

There is a HUGE difference between  radical acceptance and s**t talking yourself. You need to be able to draw the line b...
03/01/2026

There is a HUGE difference between radical acceptance and s**t talking yourself.

You need to be able to draw the line between the two because radical acceptance can easily becoming a negative inner voice.

But also remember, If talking s**t to yourself worked, it would have by now.

❤️

As a practice we try often to break down barriers in accessibility- like our $60 sessions with Chay.Dollar to dollar usi...
02/27/2026

As a practice we try often to break down barriers in accessibility- like our $60 sessions with Chay.

Dollar to dollar using Chay can save you over $300 a year even if you were to use your benefits.

Contact her directly at chaylane@thehiveyxe.com

Attachment styles play a HUGE role in intimate relationships. It impacts what you fight over, how you respond when you a...
02/27/2026

Attachment styles play a HUGE role in intimate relationships.

It impacts what you fight over, how you respond when you are hurt or feel unsafe, and it impacts how you reconnect and view intimacy.

Our couples counsellor Rachel works hard to make sure that during couples counselling each partner takes ownership of what they bring to the relationship, both positively and negatively. Not so that there is shame or blame, but so that each partner is aware of the danger zones and contributing factors- and can learn to avoid conflict and problem solve easily.

To book a free consult with Rachel email us at hello@thehiveyxe.com

She's got a promotion currently that offers a discount on the first three sessions (2 solos and a couples).

To learn more about our couples counselling process head on over to our website. https://www.thehiveyxe.com/couples-marriage-counselling-saskatoon

02/25/2026

Finding a therapist can be overwhelming and make getting started feel almost impossible. We understand that in the darkest of times, we need additional support and guidance with accessing services.

When you reach out to The Hive directly we walk you step by step through booking, creating minimal stress for you. We also offer a free 15 minute video call to allow potential clients an opportunity to meet and greet us with ZERO obligation afterwards.

Contact us today

Call or text : 306-514-8796
Email: Hello@thehiveyxe.com

Address

3318 Millar Avenue
Saskatoon, SK
S7K7G9

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