Saskatchewan Women’s Mental Health Therapist

Saskatchewan Women’s Mental Health Therapist The Saskatchewan Women’s Mental Health Therapist | Specialized Counselling for Women. In Person & Online Therapy | Saskatoon | SK

Specialized in therapy for anxiety, trauma, overwhelm, infertility, perinatal, motherhood, & chronic or hormone health.

I had a dream to build a clinical practice that carried these important values. On this day, I am happy to share the val...
05/07/2026

I had a dream to build a clinical practice that carried these important values. On this day, I am happy to share the values that we practice from. Our practice focuses on you - the client - not on external agendas, promotional strategies, or marketing trends.

Our core values reflect what guides our work every day as women’s mental health therapists.

These are not just statements we hold, but the foundation of how we show up in the therapy space, in our collegial relationships, and our ongoing professional development.

We are committed to providing care that is compassionate, individualized, and grounded in clinical integrity, while continually deepening our expertise in women’s mental health.

We also place the utmost importance on maintaining a practice that is trusted, ethical, and clinically respected within our province.

Above all, these values reflect our commitment to offering thoughtful, high-quality care that honours each client’s unique lived experience and supports meaningful, lasting growth.

Why do women lose connection of our identity? Because somewhere along the way, many of us are taught that being needed m...
05/07/2026

Why do women lose connection of our identity?

Because somewhere along the way, many of us are taught that being needed matters more than knowing ourselves.

We lose pieces of who we are in different stages:
• the daughter trying to be “good”
• the wife who over-compromises
• the mother who puts herself last
• the caretaker, peacekeeper, emotional manager
• the woman shrinking herself to fit expectations, relationships, beauty standards, or survival

And it happens so quietly.

One day your needs become negotiable. Your hobbies disappear. Your opinions soften. Your body feels unfamiliar. You can’t remember the last thing you did just because you wanted to.

Women are often praised for self-sacrifice, flexibility, and emotional labor — so losing ourselves can look a lot like being “successful” at womanhood.

But rediscovering yourself doesn’t require becoming someone new. It starts with returning to yourself in small, honest ways:
• asking what you actually want
• noticing what drains vs. energizes you
• creating space to be alone with your own thoughts
• reconnecting with passions, boundaries, joy, anger, creativity, rest

And sometimes we have set aside the mom guilt (that will always come up) in order to prioritize our own needs.

Remember, your identity was never gone. Who you were may feel distant but who you want to be is not out of your reach. You are the only one that can uncover your identity from underneath everyone else’s expectations. We are ever evolving, learning, and our needs and interests are important too 🌸

Online booking for Couples & Relationship Counselling is now available!www.crystalpetryk.com
05/05/2026

Online booking for Couples & Relationship Counselling is now available!

www.crystalpetryk.com

To book in with Crystal - head to the website (link in bio). Crystal continues to specialize in (in)fertility & reproduc...
05/04/2026

To book in with Crystal - head to the website (link in bio). Crystal continues to specialize in (in)fertility & reproductive health; trauma; perinatal and postpartum support; birth trauma; motherhood; peri/menopause; chronic health; motherhood; and anxiety, stress, overwhelm.

Crystal EMDR trained in addition to ongoing professional development in a variety of modalities.

Crystal also continues to provide clinical consult and supervision for a variety of individual and group practices across Saskatchewan.

Alison has completed her Masters this year in Counselling Psychology and is now excited to be adding EMDR to her practic...
05/04/2026

Alison has completed her Masters this year in Counselling Psychology and is now excited to be adding EMDR to her practice.

She is the most compassionate and is so easy to talk to - she loves working with women who are feeling a need to work on their identity. Women who are self-aware but who are tired of simply coping and is ready to truly understand, regulate, and reconnect with themselves.

Book in with Alison by going to our website (link in bio).

Haley will be completed her Masters in June and we are so proud of her hard work! She continues to accept new virtual cl...
05/04/2026

Haley will be completed her Masters in June and we are so proud of her hard work! She continues to accept new virtual clients - she practices EMDR as well as other modalities.

If you want to learn more about Haley and book in with her - go to our website (link in bio) 🌸

Moha joins us with extensive training in the specialized work of Couples and Relationship Counselling, including her tra...
05/04/2026

Moha joins us with extensive training in the specialized work of Couples and Relationship Counselling, including her training in S*x Therapy. She works with monotony, polyamory, LGBTQ+, sexuality and sexual wellness, intimacy, kink-involved, infidelity, and relationship concerns such as emotional disconnection, communication, and adjustment to parenthood.

Moha will open her online booking calendar soon for her start with us mid-May.

Email to Join her Waitlist: info@crystalpetryk.com.

We have officially been joined by Moha Chaturvedi who will begin a part-time Virtual practice with us serving couples an...
05/04/2026

We have officially been joined by Moha Chaturvedi who will begin a part-time Virtual practice with us serving couples and relationships across the province of Saskatchewan!

Moha comes to us with experience and training in:
Emotionally-Focused Couples Therapy
Gottman Couples Therapy
S*x Therapy
EMDR
Queer-Affirming and Kink-Informed approaches.

Email info@crystalpetryk.com to get on her Waitlist. Her books will open in the next week and she will start practice mid May!

Always wanted to try EMDR? At The Saskatchewan Women’s Mental Health Therapist, we offer women the opportunity to begin ...
04/22/2026

Always wanted to try EMDR? At The Saskatchewan Women’s Mental Health Therapist, we offer women the opportunity to begin this unique and life-altering modality for trauma.

Trauma can include:
Single Incident Trauma
Birth Trauma
Complex Trauma
PTSD
Childhood or Attachment Trauma
Grief & Loss Trauma
And Adjustment or Transition Trauma

Check out our website for prices and online booking:
www.crystalpetryk.com

As a woman-owned business, we’re especially mindful of how we use our time and resources, choosing to invest them direct...
04/22/2026

As a woman-owned business, we’re especially mindful of how we use our time and resources, choosing to invest them directly into client care rather than added administrative systems.

We’re committed to keeping things simple so we can focus fully on you. We don’t offer direct billing, as the extra administration takes time and resources away from what matters most — your experience.

To support this approach and keep costs down, a credit card is required for all appointments. We appreciate your understanding and your support in helping us stay present, efficient, and client-focused.

We are proud to introduce our team of three experienced, professional, and advanced trained therapists specializing in w...
04/16/2026

We are proud to introduce our team of three experienced, professional, and advanced trained therapists specializing in women’s mental health.

In Saskatchewan, it is incredibly meaningful to now offer a dedicated therapy clinic where women can explore their evolving identities, honor their unique experiences, and navigate life’s transitions with trained support and understanding.

Our therapists are formally trained in various therapy modalities including EMDR therapy. This team has been intentionally cultivated and continuously evolving to deliver the highest standard of advanced mental health care.

Therapy for women, by women.

Thank you for supporting our work!

Address

Saskatoon, SK

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Friday 10am - 5pm

Telephone

+13062615121

Website

https://linktr.ee/crystalpetrykcounselling

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