
09/15/2021
It’s Wellness Wednesday! Someone posted this the other day (sorry I don’t remember who!). It resonated so much with me. Especially now. Is your fear protecting you? Or is it preventing you from living your life? We absolutely have the choice to stop our fear from taking over. What we do every single day is what matters. Are we moving towards fear-based thoughts and information? Or are we moving towards positive and hopeful thoughts and actions? We can choose which path we want to walk down. It may be a long path for some or a short path for others. Regardless, the hope and positivity path is the path to better mental, physical, emotional and spiritual wellness. It’s not naive, it’s the wisest thing you can do for yourself 🤓