Grass Roots Integration

08/30/2025

If you are interested in the effects and lasting results of a Psilocybin Dose, read this study on what we are finding both in clinical trial and "grassroots"work.
https://www.psypost.org/single-dose-of-psilocybin-provides-lasting-relief-from-depression-and-anxiety-in-cancer-patients/?fbclid=IwdGRjcAMfxX1jbGNrAx_FZWV4dG4DYWVtAjExAAEehQRV8Feh63g4nCVcVLvmOW0HTMHahAlzWmxzFHFkOvm2intkr_JvK8QwHO8_aem_bwMStzqXjSZUwfcYeD0Phg

Cancer patients with major depression experienced significant and long-lasting improvements after just one psilocybin session, according to new research. Two years later, many showed continued reductions in depression and anxiety, with some requiring no further treatment or medication.

08/25/2025

We have a long history of research, even if by accident!

08/08/2025

Acknowledging the Unwavering Support

In these moments of crisis, the spirit of community shines brightest. We want to extend our deepest gratitude to the countless individuals and organizations who have stepped up to offer incredible support. From providing essential donated goods and comforting prepared meals to offering vital emotional and mental support and facilitating crucial community connections, your collective efforts have made a profound difference in the lives of those affected.

Specifically, we wish to acknowledge the outstanding contributions of:

Evolve Counselling and The Shift Counselling, who have provided invaluable mental and emotional support, offering a safe space for evacuees to process their experiences and find coping strategies.

Food with Felicia Fox, for their compassionate efforts in ensuring that nourishing meals are available to those who have been displaced.

Love My Mind, for their dedication to mental health awareness and support, which is more critical than ever during times of crisis.

Prairie Ridge Resort, for opening their doors and providing a place of refuge and comfort for evacuees.

Primary Engineering and Construction, for their generous donation of much needed food, supplies, diapers, baby food and personal care items.

And to the incredible individuals Crystal Gharini, Kellie Millard, Janice Gonzo, Erin Greer, and Janine Ahenakew, your tireless work, empathy, and personal commitment to assisting those in need have not gone unnoticed. Your willingness to lend a hand, offer comfort, and connect people with resources exemplifies the very best of our community.

The generosity and solidarity shown by everyone involved are a testament to the strong bonds within Saskatchewan. This collective response provides a beacon of hope and comfort in challenging times, demonstrating that even in the face of great difficulty, we stand together.

To the evacuees, please continue to lean on the support available. To those who have offered help, your kindness is deeply appreciated and has made a tangible difference.

With heartfelt solidarity,

Celeste Lemieux, Shannon Hurley & the Grass Roots Integration Team

www.grassrootsintegration

08/04/2025

07/27/2025

Self Awareness is not just a popular "catch phrase".

Self Awareness is a path that leads to a sense of balance, peace, empowerment and expansion.

With Self Awareness comes the ability to regulate and navigate emotions with simple action steps and positive self reflection.

We are happy to host this 3 day Energetic Self Awareness Workshop Series at our Grass Roots Integration Natural Wellness Center. Each day is designed to empower you with the tools and understanding to create harmony and balance within yourself, your relationships and your sexuality.

Through a blend of accurate information, experiential exercises, practical tools and enriching discussions, you'll emerge equipped with the wisdom and practices to nurture personal growth, refine communication, and foster deeper connections in every facet of your life.

Day 1: ENERGY & THE SELF - Embracing Inner Radiance

Day 2: ENERGY & THE OTHER - Cultivating Meaningful Connections

Day 3: ENERGY & SEXUAL CONNECTION - Nurturing Intimacy and Vitality

Whether you seek personal growth, heightened intimacy, or simply a deeper sense of well-being, Energetic Self Awareness workshop series offers the guidance and support you need to thrive.

Day 1 - Sept 20/ 2025
Day 2 - Sept 21/ 2025
Day 3 - Sept 27/ 2025

Simple Techniques // Practical Tools // Experiences that Create Change

Workshop days are priced as a package or separately. Previous Day Required to Attend.
Contact to register.

07/25/2025

Our little Natural Goods store is growing slowly!

We have honey, candles, teas, bath soaks, steams, tallow lotions, smudges, jewelry, artworks, gift ideas, protection amulets and more! All hand picked, hand crafted or naturally sourced.

Curious? Let us know you are stopping by!

07/17/2025

The full function and purpose of Mushroom Medicine is not fully known and may never be, by scientific standards. For those of us who have worked with them for a decade or more, we know that the possibilities are limitless.

Scientists just found that psilocybin slows cellular aging, increasing longevity!

A surprising new study suggests that psilocybin—the psychedelic compound found in magic mushrooms—might do more than expand your mind. Researchers at Emory and Baylor medical schools have found early evidence that it could help extend lifespan. In experiments on older mice, medium doses of psilocybin were associated with slower telomere shortening—a cellular marker of aging—and even improvements in the animals' fur quality. The team also tested human cells and observed similar effects, with telomeres in psilocybin-treated cells staying longer compared to untreated ones. Telomeres act as protective caps on DNA, and their gradual shortening is linked to aging and age-related diseases.

While past research on psychedelics has largely focused on mental health, this study, published in NPJ Aging, points to broader, body-wide benefits. The findings raise the possibility that even late-in-life interventions with psychedelics could help delay aging processes. Though researchers caution that much more testing is needed, especially to determine optimal doses, the discovery could reshape how scientists view the medical potential of psychedelics. “Psilocybin may represent a disruptive agent that promotes healthy aging,” said lead researcher Louise Hecker, adding that this opens a new frontier in psychedelic science with implications far beyond the brain.

05/31/2025

We are happy to extend a warm Congratulations to Shannon Hurley for completing the Life Balance Development System Intuitive Energy Practitioner Program!

As part of the Grass Roots Integration year-long Psychedelic Apprenticeship Program, Shannon was required to complete the Intuitive Energy Practitioner Program for deep awareness and practice utilizing the Intuitive Arts.

Shannon completed 50 hours of training and practicum and is officially Certified as an effect Intuitive Energy Practitioner.

As an already qualified mental health practitioner with MSW, RSW and existing experience with trauma resolution, this certification empowers Shannon to utilize all of her capacities to get to the root cause of the trauma and release it energetically, mentally, physically and for some even spiritually.

We highly recommend Shannon for a different approach to mental health and wellness that works!

With deep respect and appreciation,
Celeste Lemieux
Founder, Life Balance Development System

Book a Life Balance Intuitive Energy Session with Shannon. Her gentle but direct approach is sure to help create more awareness and next step tools to create lasting change in your life.