CJYF Body Positive Yoga and Fitness

11/03/2025

Best Mexican Restaurant in Saskatoon. Hidden Gem. Check it out. True Authentic Mexican Food. Amazing

10/29/2025

Always a fun event. Link to book ...CJYF Body Positive Yoga and Fitness https://share.google/THOhSUwVRwPI2hjmf

🐶🧘‍♀️ Puppy Yoga is back! 🧘‍♀️🐶

Get ready to stretch, smile, and snuggle some adorable pups! We’re teaming up with CJYF Body Positive Yoga and Fitness for a special Puppy Yoga session on Saturday, November 22, from 1:00–2:00 PM at Second Act Studio.

This heartwarming class combines gentle yoga with the joy of playful rescue puppies — the perfect way to unwind while supporting a great cause. 💛

Spots are limited, so grab your mat and save your spot today! 👉 https://cjyf.ca/classes/p/puppyyoga

All proceeds go toward helping dogs in need. 🐾✨

10/19/2025

These events sell out fast. Don't miss out. CJYF Body Positive Yoga and Fitness https://share.google/eO80bcy33YebR1GX0

10/07/2025

It has

09/09/2025

I love that I can assist our up and coming health care professional. Today was not the most comfortable of scenarios but I was proud to be able to do my part (as small as that part us)

09/04/2025

What are you doing Tuesday nights???
New classes out of
Details and Registration https://cjyf.ca/classes
As always if cost is a barrier call me and we can try.to figure something out 306-229-3125 Candace

09/02/2025

https://cjyf.ca/classes/p/justmove

09/02/2025

New Session Starts Sept 11. Get strong, get flexible, have fun. Thanks to for letting us share their space. Link to register
https://cjyf.ca/classes/p/justmove

08/19/2025

Still a couple spots available
PLUS
If you book before Aug 31st for a time in September I will still honour the discounted price.
Take a moment for you and your health.

08/13/2025

** long post warning but I think worth reading ** I was told of my cousins passing on Sat night and have been struggling with it emotionally and mentally since. 43 is too young to run out of second chances. Tyson lived a complicated life and fought some serious demons, that, plus our age difference meant I did not know my cousin well. I do remember a kind, sweet, funny kid. Everyday we make choices, and yes, YOU are responsible for your own choices and reap the consequences of your choices. I pray he has found peace. Regardless of his adult choices, there was still the kind, sweet funny boy in there, and as a mother I can only imagine the torture that his family must have endured. I wish for my aunt and uncle and surviving cousin to heal quickly from this loss. Every day, every minute we have is an opportunity. We may not realize our effects on those around us, a smile or kind word might be all someone needs in that moment. As humans we can not change (or make) the choices of those around us, all we can do is react to those choices, to guide through example and to support. That support can come in many forms, including what might be seen as tough love. The key is to be motivated by LOVE. Moving forward I will try to judge less, (for those that know me well, you know this is not always easy....as I am right a lot....lol). I choose, today, to try to take a breath, and try to see situations not just from the point of view based on the building blocks of life that I was blessed with, but from others points of view as well. I will try to show more compassion, even when faced with uncomfortable, difficult, or scary situations. There may be some of you reading this post and thinking of the term "snowflake". I will not put myself in danger, nor will I sacrifice my values, rather I will try to be compassionate and except that my views and values are not absolute. A world with compassion allows us to expand our (metaphorical) toolbox, to learn, to grow, to ultimately be better versions of ourselves. Compassion is not a weakness. It actually takes great strength to move in this world showing compassion to both others and to yourself. Our current political climate wants us to believe that there is a distinct line between right and wrong, good and bad, us and them; the line is not always that clear. Reflecting this week I have realized we are all just a few choices away from very different existances and experiences. Choose compassionatly. ❤️

08/04/2025

Registration now open https://cjyf.ca/classes/p/poplar-bluff-paddle-day-aug-16th

07/27/2025

https://cjyf.ca/classes/p/poplar-bluff-paddle-day-aug-16th Registration is up and ready. Please tell your friends and share. It's been a crazy summer for me (and a lot of us) I need this.