Grace So

Book an Angelic Reiki or Intuitive Counselling session to balance, harmonize & empower your life. I am an Angelic Reiki Master & Intuitive Counsellor.

My purpose is to provide Angelic Reiki healing transmissions to help you realign with who you really are in this universe so that you can be fully empowered to master your life's destiny and purpose. I invite you to subscribe to my YT channel for free Angelic Reiki messages and healings at https://www.youtube.com/

If you wish to book a private Angelic Reiki, Intuitive Counselling, Massage Therapy or Manual Osteopathy session feel free to email me at grace@graceso.com.

09/25/2025

Support your body by creating a balanced and healthy diet every day. This will help you maintain your energy levels and focus.

You can start by trying to make your meals ahead of time so that you don't skip meals or default into eating from fast food chains. Once you realize how this effort supports you in maintaining a healthy energy level, it will become a habit.

09/24/2025

The main energy source for our human body (glucose) comes from the food we eat. Our bodies produce a hormone called insulin which helps the cells of our body convert this glucose into fuel.

When our glucose levels go out of balance, it can affect our circulation, vision, digestion, organs (heart, kidneys, pancreas), and even nervous system.

To bring our system back into balance, we need to make lifestyle changes that include exercise, diet, and supplementation. We can also support in bringing all our systems and organs back into coherence by tuning into the quantum energy field where the blueprint of all these structures exist.

DM “glucose balance” for more information.

09/23/2025

Here are 5 Steps to a Daily Mindfulness Practice:
1) Start your day with 5 minutes of deep breathing. Take slow breaths in and slow breaths out 3x a day.
2) Practice gratitude by listing 3 things you’re thankful for.
3) Take mindful breaks – step away from screens and observe your surroundings.
4) Eat mindfully – savour every bite, focusing on flavours and textures and it impacts your digestive system.
5) End your day with a short reflection or meditation; acknowledge what worked and what didn’t and what changes you want to make the next day.

The more you devote time to this practice, the stronger you will feel internally, and events that are stressful will have less impact on your energy field.

09/22/2025

You deserve to give yourself a second chance whenever you make a mistake. Practice pausing whenever you feel stressed, or need to start over. It will help your body and mind to relax, reset and start from a new place.

This pause is so important as it literally creates a new energetic space within you where a spark or a light opens another door, inspiring you to move forward with renewed energy or in a new direction.

09/20/2025

To be effective as a healer, I had to learn to build trust right out the gate in my interactions with each client. It's one thing to be knowledgeable with all the training I had, but to build trust was not only a skill but an innate ability and a desire be radiate that in every interaction I have with people.

09/19/2025

Check out my latest YT video focused on Protection & Help (with the help of Archangel Michael).

As we evolve, and wake up to who we really are, we will realize that we are not alone in this universe. That in fact, we are a part of that universe, and that we are here to not only co-create with each other, but to evolve as a human species.

And the Earth has provided a perfect environment for us to do so. That’s why it’s so important to take care of the Earth as best as we can so that we can continue to flourish.

This Angelic Reiki healing transmission will help realign you to that purpose.

09/18/2025

When you take your time and notice what you eat, what are you aware of within you? Were you able to eat without distraction?
Did you enjoy your meal?

I remember when I was being trained to be an Enlightenment Master many, many years ago, one of our daily routine was to eat in silence, without distraction, noticing the texture and taste of each morsel, how our digestive system was working, what thoughts came up as we were eating, and how our bodies felt overall.

Overall it was an enlightening experience!

Let me know how you did when you tried this exercise!

09/17/2025

A healthy heart is supported by a combination of factors that include lifestyle habits that include daily exercise and getting consistent quality sleep as well as dietary choices that include eating vegetables, fruits, whole grains, and healthy fats.

These choices and habits help maintain healthy blood vessels, reduce inflammation, and improve overall cardiovascular function.

One other important factor that underlies maintaining a healthy heart is to work with the quantum universe to support the original blueprint of that structure.

DM “heart” if you want to know more.

09/16/2025

Here is a 5 day wellness challenge for you. Pick one idea a day and let me know which one felt the easiest and which one felt more challenging?

How did you feel at the end of the 5 day?

09/15/2025

When you practice gratitude, a space in your mind will open up so that you can see the opportunities that are just beyond your everyday circumstances.

Gratitude aligns your mind and heart to see and receive the blessings that are there waiting for you.

09/13/2025

Enjoy this testimonial from one of my clients who had neck, shoulders, and chest tension for many years.

DM me if you have any questions on how I can help you reach your health and wellness goals.

09/12/2025

Redefine what health means to you .... and allow that to be your guiding light back into realignment within your own being.

I have helped thousands of people get into back into alignment with who they are and why they are here so that they can heal and live fulfilling and empowered lives.

DM me if you want to know how I can help you reach your health and wellness goals.

Address

3785 Kingston Road, Unit B7
Scarborough, ON
M1J3M4

Telephone

+16475715477

Website

http://www.oasishealthandwellness.ca/, http://www.creatingmiracles.ca/, http://www.youtube.com/@graceso

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