The Lantern TL

10/23/2025

https://www.thelanterntl.com/resources
My article is linked on this page for those interested 🙂

10/14/2025

10/10/2025

Happy Friday! So much to be grateful for this Thanksgiving! Fall is also a time of letting go of the things that no longer serve us to make room for what's to come 🥰

10/08/2025

🕊🧡🕊

10/08/2025

~ Lady Moon

10/02/2025

Flow with alignment—let go of what isn’t yours to carry and hold close what is.

10/02/2025

🤍

09/30/2025

Music has become increasingly central to my life over the years. I was introduced to b.class I want to say a year or so ago? Let me tell you, I have tried zumba before and failed epically, but something was different this time. You could feel a different energy.. the moves were easy enough and repeated so you could catch on.. challenging enough to make your heart beat... but you don't even notice because you are dancing your heart out! I remember crying in my very first song, I just knew I was in the right place at the right time, being guided yet again. I have been telling many people that b.class has changed my life in that I can now move energy THROUGH my body instead of letting it sit stagnant. I always feel amazing after! I began b.class after my second child. I remember feeling so weak and like gravity was extra strong as I tried to hop about. Now I feel so light and free (most days!) when the music plays! It has become a form of praise, rejoice, connection, reflection, and energy clearing all in one! So if you have stayed this far in my ramble, I am excited to announce that I will be giving away FREE virtual (or in-person if you are close enough and wanting to!) B.CLASS sessions!! If we have enough people in the Re-Ignited Online Program participating I will give away 1/month! I love collaborating with like-minded purpose and passion filled individuals!

Learn more at https://www.thebclass.com/

09/30/2025

SNEAK PEAK video!

Even though Oct 10th is World Mental Health Day, this video is quite suiting and TOMORROW we begin our first Re-Ignited challenge! There are incentives/prizes coming in already!

This program will walk you through creating your own self-care plan with customizable tracking calendars. Everyone's plan will be different as we all have different goals and visions and includes the full spectrum of health - not just the physical. Incentives will be awarded on participation/engagement and then by random draw. It is not based on how 'well you do'. Awareness, perception, and inner connection are so much more important than numbers and values.

Sneak Peak of Module 1 Re-Ignited: Your Survival Guide to Combat Burnout and Compassion Fatigue THE LANTERN TL Join us Oct 1st on a journey to find our inner...