Breathing In Nature

Breathing In Nature Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathing In Nature, Sharbot Lake, ON.

🌿 Nature-based Healing & Community
Breathwork • Psychedelic Healing • Internal Family Systems • Cold • Yoga • Ceremony, Retreats & Wilderness Trips Toronto & beyond 🍁

Welcome Brother, you have found the others.You’ve felt the call. You’ve been searching.Here are the men who walk the sam...
05/28/2026

Welcome Brother, you have found the others.

You’ve felt the call. You’ve been searching.
Here are the men who walk the same path.
Here is the fire that will receive your truth.

In this circle, you will not be asked to be anything but yourself.
Here, you are home.

📍 June 26-28, near Gravenhurst, ON
🎟️ $555 (the last men’s healing weekend at this price)
https://www.breathinginnature.com/mens-retreat/

What the mushrooms taught me…Fear of nature is learned.The very first time I did mushrooms in nature was almost 13 years...
05/15/2026

What the mushrooms taught me…

Fear of nature is learned.

The very first time I did mushrooms in nature was almost 13 years ago on a camping trip with friends. I wasn’t experienced with the medicine yet, and this was my first time journeying outdoors.

As the 4 grams were starting to come on, I wandered into the forest behind our campsite and sat down beside an old fallen tree. A little while later I felt a tickle on my hand and looked down.

A spider had crawled onto me and was slowly making its way up my arm.

In fascination, I lifted it closer to my face to examine it.

And then I noticed something magnificent:
the complete absence of fear.

All my life I had been terrified of bugs. Looking back now it feels almost strange, but in that moment I realized something important: this fear was never truly mine. It had been learned.

Later on I thought about all the times my mother reacted to the natural world with fear, disgust and panic. As children, we absorb these responses so easily. They settle into the nervous system and quietly become “truth.”

Until something interrupts the pattern.

What amazed me most wasn’t just the absence of fear, but what had replaced it:
curiosity,
wonder,
awe,
and a feeling of kinship with this tiny fellow creature.

That moment started an unraveling for me. A slow shedding of learned fears and false separations that had kept me disconnected from nature for so much of my life.

Thank you, mushrooms. 🍄

Ready to unravel some of the learned beliefs that keep you disconnected from yourself and the natural world?

Come walk with us. ~Nici

🌲 MYCELIUM INITIATION
📍 Algonquin Park
📅 July 10–12
Fully guided, outfitted and supported.
https://www.breathinginnature.com/mycelium-initiation/

📸 Photo by Nici Czerwinski
Black-and-yellow garden spider (Argiope aurantia), also known as a “writing spider” because of the beautiful zigzag pattern woven into its web. Completely non-aggressive and an important little guardian of the ecosystem. 🕸️

A three-day men’s retreat in nature focused on brotherhood, ceremony, breathwork, storytelling, and transformational med...
05/11/2026

A three-day men’s retreat in nature focused on brotherhood, ceremony, breathwork, storytelling, and transformational medicine.

We gather around the fire, share our stories, and remember the strength, honesty, and belonging that arise when men sit together in circle.

🔥 The Men’s Healing Weekend
📍 Gravenhurst
🗓 June 26–28
💰 $555

You hear the call.
It’s time to answer.
https://www.breathinginnature.com/mens-retreat/

Every year, when wilderness trip season rolls around, we feel a giddy excitement: It’s time to get back into the wild!!T...
05/08/2026

Every year, when wilderness trip season rolls around, we feel a giddy excitement: It’s time to get back into the wild!!
These are unique offerings that you won’t find anywhere else.

Something real happens out there.
People slow down.
They laugh more.
They breathe differently.
Walls come down around the fire.
The medicines seem to speak more clearly in the woods.
And people remember parts of themselves they haven’t felt in a very long time, unlocked simply by being in nature.
Free to roam, to play, to simply be.
Finally connected again.

This summer we’re offering 3 wilderness adventures on some of Ontario’s most powerful lands:

🌲 Mycelium Initiation
July 10–12, $888
A guided mushroom journey in nature,
Algonquin

🥾 Finding the Wild Twin
Aug 7–10, $1111
A physically & emotionally transformational rite of passage
Algonquin Highlands

🛶 Paddle Into Play
Aug 21–24, $1111
Canoes, water, medicines, wonder & joy
French River

Small groups. Fully guided and outfitted. Deeply intentional.
If one of these is calling to you, reach out now.
https://www.breathinginnature.com/wilderness-trips/

Season 5 begins today!High Park Yoga is back for another summer of breathing, stretching, grounding, laughing, singing, ...
05/07/2026

Season 5 begins today!
High Park Yoga is back for another summer of breathing, stretching, grounding, laughing, singing, connecting and practicing together under the trees.

THURSDAYS • 6:30–8PM
High Park
Drop-in • By donation
No experience needed 💚

It’s still chilly out there, so DRESS WARM tonight! Layers, blanket, hoodie, cozy socks… all welcome 😄

Year 5 we go ✨ All the details: High Park Yoga – Breathing In Nature https://share.google/hZMtLikdNwi7PtiTD

Breathing with our Parts — Shadow EditionSunday May 17 • 1pm EST • Live on ZoomThere are parts of us we show easily…and ...
04/29/2026

Breathing with our Parts — Shadow Edition
Sunday May 17 • 1pm EST • Live on Zoom

There are parts of us we show easily…
and parts we’ve learned to turn away from.

Not because they’re bad —
but because somewhere along the way, it didn’t feel safe to bring them into the light.

And yet… they’re still here.
Waiting.

In this breathwork journey, we open space to gently meet what’s been pushed into the shadows.

Not to fix anything.
Not to force anything.

But to begin a different kind of relationship.

🫁 Breathwork guided live by Nici
🌿 A space to turn toward yourself, just as you are

This is a free / by-donation community offering.

Comment “BREATHE” below and I’ll send you the Zoom link.

We’re back for our 5th annual Hilton Falls adventure!There’s something different about stepping into a waterfall.The sou...
04/28/2026

We’re back for our 5th annual Hilton Falls adventure!

There’s something different about stepping into a waterfall.
The sound. The force. The aliveness of it.
And doing it together… that’s where the magic is.

Join us this Saturday, May 2nd, for a morning of breath, cold water, and community in one of our favourite spots.
We’ll meet at the Hilton Falls parking lot at 9am and hike up together (easy 20 min walk).
At the falls, Steve will guide us through breathwork before we take the dip — then we’ll warm up, hang out, and share lunch by the fire.

This is a free, drop-in community gathering. Family and dog friendly. Come as you are. No experience needed.

Please buy your park ticket beforehand: https://www.conservationhalton.ca/parks/hilton-falls/

What to bring:
Water
Bathing suit
Watershoes (slippery rocks!)
Towel
Warm clothes
Lunch + snacks to share if you’d like

Rain or shine — we go anyway.
If you’ve never done the falls with us before… this is your sign.
https://www.meetup.com/toronto-wim-hof.../events/313822915/

Address

Sharbot Lake, ON

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