melissajohnsonrmt

melissajohnsonrmt ▪︎Registered Massage Therapist
▪︎Certified Reflexologist RCRT

Dedicated to helping you feel at home in your body.

Appointments available at Diamond Beach Lifestyle Spa or mobile treatments..

Your body has little “clean-up roads” inside of it called the lymphatic system 🌿Its job is to help carry away extra wast...
05/13/2026

Your body has little “clean-up roads” inside of it called the lymphatic system 🌿

Its job is to help carry away extra waste, puffiness, and germs so your body can feel good and healthy.

But sometimes those little roads get a bit slow or “traffic jammed”, especially during allergy season, when you’re stressed, sick, puffy, or feeling run down.

Manual Lymphatic Drainage (MLD) is a very gentle treatment that helps clear up those little roads blocks ✨

It’s soft, slow, and relaxing, kind of like helping a sleepy river flow again 💧

People often say they feel:
🤍 lighter
🤍 less puffy
🤍 less congested
🤍 calmer and more relaxed afterward

It’s basically a gentle reset for your body 🌿

# -care

Seasonal allergies kicking you down? Feeling extra tension in your face, head, neck, and shoulders? These can all be sig...
05/12/2026

Seasonal allergies kicking you down? Feeling extra tension in your face, head, neck, and shoulders?

These can all be signs that your lymphatic system is feeling a little sluggish. This time of year, pollen, dust from spring cleaning, and other environmental factors can cause your system to work overtime.

Manual Lymphatic Drainage is a gentle treatment designed to help support your body’s natural drainage pathways, reduce congestion, and calm the nervous system. Many people notice less facial pressure, reduced puffiness, less headache/ migraines, and an overall lighter feeling afterward ✨

If your body has been feeling heavy, puffy, tense, or inflamed lately, lymphatic drainage is maybe what it’s asking for 🌿

This Mother’s Day, give her something she actually needs 🤍A moment to rest.A moment to breathe.A moment for herself.✨ Ma...
05/06/2026

This Mother’s Day, give her something she actually needs 🤍

A moment to rest.
A moment to breathe.
A moment for herself.

✨ Massage Therapy
✨ Reflexology
✨ Manual Lymphatic Drainage
✨️ Energy Healing

Gift certificates are available and can be customized to any treatment or amount.

Because moms deserve more than flowers 🌿

5 reasons to add reflexologyto your routine this spring ✨1. Supports nervous system regulationHelps shift your body out ...
03/28/2026

5 reasons to add reflexology
to your routine this spring ✨

1. Supports nervous system regulation
Helps shift your body out of stress mode and into a more relaxed, restorative state 🤍

2. Encourages circulation & energy flow
After a slower winter season, reflexology can help stimulate movement and bring a sense of lightness back to the body ✨

3. Improves rest & sleep quality
A more regulated system supports deeper, more restorative sleep — something many people need after winter 😴

4. Helps you feel more grounded & connected
Brings awareness back into the body, helping you feel more present, balanced, and aligned 🌿

5. Supports immune function
A well-regulated system is better able to respond to seasonal changes and everyday stressors 🌿

A gentle reset for your body this spring ✨
Reflexology can support you in feeling more balanced, grounded, and at ease 🤍

DM me to book!

Spring is beginning to wake up ✨The flowers will soon start to peek through,trees are forming new buds,and the animals a...
03/28/2026

Spring is beginning to wake up ✨

The flowers will soon start to peek through,
trees are forming new buds,
and the animals are slowly returning,
bringing life back all around us.

It’s also a beautiful time for a reset, a chance to reconnect with your body and your nervous system.

Reflexology can support that transition, helping you feel more grounded, balanced, and at ease 🤍

Cats are masters at slowing down.They rest when they’re tired.Stretch when their body asks.Find warm places to simply… b...
03/13/2026

Cats are masters at slowing down.

They rest when they’re tired.
Stretch when their body asks.
Find warm places to simply… be.

No rushing.
No guilt.
No pushing through exhaustion.

Sometimes, feeling at home in your body starts the same way.

✨ By allowing yourself to slow down.✨️

(Life lessons with Onyx 🐾✨️)

Do your feet ever feel more tired once you finally get off them?It’s something a lot of people notice.You move all day.Y...
03/03/2026

Do your feet ever feel more tired once you finally get off them?

It’s something a lot of people notice.

You move all day.
You’re busy.
You don’t really feel it.

Then you finally sit down… and the heaviness sets in.

That deep, dull ache.
The throbbing.
The “I didn’t realize how tired I was” feeling.

Your feet work quietly for you all day long.
Holding you. Balancing you. Carrying everything.

Reflexology gives them space to soften.
Gentle pressure.
Slow, intentional touch.
Warmth.
Stillness.

It helps bring circulation back.
It encourages your body to shift out of “Go! Go! Go!” mode.

Reflexology allows your whole system to exhale.

Sometimes it’s not just your feet that are tired.
It’s your whole nervous system.
And that’s okay 🤍

Do your feet ever feel more tired once you finally get off them?It’s something a lot of people notice.You move all day.Y...
03/03/2026

Do your feet ever feel more tired once you finally get off them?

It’s something a lot of people notice.

You move all day.
You’re busy.
You don’t really feel it.

Then you finally sit down… The heaviness sets in.

That deep, dull ache.
The throbbing.
The “I didn’t realize how tired I was” feeling.

Your feet work quietly for you all day long.
Holding you. Balancing you. Carrying everything.

Reflexology gives them space to soften.
Gentle pressure.
Slow, intentional touch.
Warmth.
Stillness.

It helps bring circulation back.
It encourages your body to shift out of the “Go! Go! Go!” mode.

Reflexology allows your whole system to exhale.

Sometimes it’s not just your feet that are tired.
It’s your nervous system.

And that’s okay 🤍

Meet your therapist… and the human behind the hands 🤍I’m someone who chose a career centered around helping others feel ...
02/17/2026

Meet your therapist… and the human behind the hands 🤍

I’m someone who chose a career centered around helping others feel safe and at home in their bodies… but outside the treatment room, I’m also just a calm, curious soul who loves coffee, nature, and quiet moments.

I’ve been in the wellness industry since 2021, and each year deepens my appreciation for this work, the people I meet, and the stories the body holds. While expanding my scope with reflexology, manual lymphatic drainage, and continued education, I remain deeply grateful to do this work.

I’m a cat mom, a nature lover, a coffee-everyday kind of person… and someone who truly believes that when we slow down and listen, the body knows the way.

Thank you for supporting me and being part of my journey 🤍

Restless body?Tired mind?Reflexology helps everything slow down and makes you feel at home again. 👣✨If you want to learn...
02/11/2026

Restless body?
Tired mind?
Reflexology helps everything slow down and makes you feel at home again. 👣✨

If you want to learn more, leave a "✨️"

February = love month… and that includes loving yourself too 💕February is for slowing down… and giving your nervous syst...
02/05/2026

February = love month… and that includes loving yourself too 💕

February is for slowing down… and giving your nervous system some serious love ❄️🫶

Reflexology is a deeply relaxing foot-based treatment that helps your body shift out of stress mode and into rest + restore. Perfect for winter tension, busy minds, and those “I didn’t realize how much I needed this” moments.

Book yourself a February reset. You deserve to feel grounded. 🤍✨

Address

301 Main Street
Shediac, NB
E4P2W2

Website

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