NHM Therapeutics

03/12/2025

A little before and after rib work this morning.

Client presented with anxiousness, shortness of breath, feeling a little off or woosy, overwhelmed.
When we don't/cant breathe properly our nervous system stays in fight or flight and give us all these symptoms.

I'm so grateful for the skills to help this mama catch a breath and start to breathe properly again.

25/11/2025

Only 4 weeks left before Christmas and Holidays!
Plan and book ahead or make sure to follow and watch our stories for all short notice and last minute availability!

08/11/2025

Truth be told-you’re not getting bad results because your hands aren’t skilled.

You’re getting them because you’re chasing pain instead of changing it.

You’ve released every trigger point, stretched every muscle, cupped, scraped, and mobilized…
…and your client still walks in next week with the same tight shoulder.

It’s not the technique.
It’s the target.
Pain isn’t the problem—it’s a message from the nervous system.

(If you’re ready to learn how to change what the nervous system is saying—RAPID will teach you exactly how.)

Tension and inflammation are outputs of a protective brain.
Until you help the nervous system feel safe, the body keeps hitting “repeat.”

That’s why RAPID works—it resets the signal instead of just managing the noise —but it does that too!

16/10/2025

We are MOVING!!!... Across the hallway!
Im so excited for natural light and the warmth of the sun during daytime hours.
This was the original office I wanted when I moved my practice into this building. 5 years later, it is finally mine!

26/09/2025

This is a great graphic by Dr. Caleb Burgess!

When we do something and it hurts and we keep going, we are challenging the nervous system and ultimately causing neuroplastic changes.

This is the big 3!
✅ Cognitive - you made a conscious effort to keep going.
✅ Sensory - you kept going despite the negative sensory input
✅ Motor - you kept moving despite the desire to want to stop and the negative sensory input.

This is also why, uncomfortable active treatments are superior to passive light techniques.

#

22/09/2025

Happy Monday!!
Ive just posted my work dates till the end of the year and some into the New year.
Don't forget that we are approaching that time for benefit reset, plan ahead and book your ideal dates and times ♡

17/09/2025

Proud to have sponsored and support these ladies! Go check out their tradeshow this weekend!

A huge THANK YOU to all of our amazing sponsors who helped fill this week’s Trade + Business Show Swag Bags of Sherwood Park!

These bags are packed with unbelievable goodies and we only have 30 available, one per family! Trust us, you’ll want to get your hands on one.

We couldn’t have done it without the incredible support of our sponsors, your generosity makes this event even more special for our community.

See you at the show!
September 20, 12:30-5:30pm
The Agora

Journey Psychology
Cooper Regal Lawyers
Riman
Trainont
NHM Therapeutics
M Create
6 Threads
Pamela Steven's Mortgage
Shannon's Custom Trees
Wellness Fuelled with Kim
Feather and Ashe
Tanya Couterielle Real Estate
JZ Culinary Canvas
Queen of Hearts
Fuel The Heart
Sunshine Solar Décor
Mind.Power.Fun
Patch To Wellness
AllState Insurance Company
Pawsome Acres
Kaleidoscope Creations
Olive & Ivory Dental Studio
Chaos To Clarity Therapy
Curves

10/09/2025

🧠 Pain isn’t one-size-fits-all.

As therapists, distinguishing between pain types is important for assessment and treatment planning.

• Nociceptive pain → Driven by actual or threatened tissue damage. Often mechanical or inflammatory in nature, with predictable aggravating/relieving factors (think- sprains, cuts, inflammation).

• Neuropathic pain → Originates from injury or disease of the somatosensory nervous system. Characterized by burning, shooting, or electric-like qualities (like sciatica, diabetic neuropathy).

• Nociplastic pain → Results from altered central pain processing, without clear tissue or nerve damage. Often widespread, disproportionate, and associated with hypersensitivity (like fibromyalgia).

📌 Identifying the mechanism helps us tailor interventions — whether addressing tissue, modulating the nervous system, or supporting central processing.

20/07/2025

The best part of my practice is the clients.
The conversations, the insight that shared with me. The bad jokes. The silence. And my favorite, the laughing till we can't breathe.

You all bring a beautiful piece to the puzzle of life, and for that, I am so grateful. 🙏

07/07/2025

A little picnic table action!
Having skills that can be used ANYWHERE is my favorite thing about my career!
P.S rapid peeps! I didn't catch his hand on his ribs, but dont worry, Im gonna go clean that up next time I get my hands on him!

12/06/2025

Love messages like these ♡♡