Delia Eaves -Psychological Services

01/06/2026

12/31/2025

Ten things people learn too late in life..

12/19/2025

The monk’s reply reveals a quiet truth about suffering...

The past has no power in the present moment unless you give it one.
It no longer exists anywhere except in memory.

What already happened is not happening now,
yet the mind keeps revisiting it, turning memory into pain.

Suffering does not come from the past itself,
but from repeatedly reliving what has already ended.

This moment is untouched, fresh, and alive.
Reality exists only here, only now.

When you stop feeding old stories with attention,
they slowly lose their grip, and peace returns to where it has always been — in the present. 🌿

12/18/2025

Words are not just sounds... they are signals you send to your mind and body.
What you repeat slowly becomes what you believe.

When you constantly speak exhaustion, lack, or despair,
the mind begins to live inside that story.

Shifting your language is not denial,
it is direction.
Gratitude grounds you.
Growth reminds you of progress.
Hope opens space for possibility.

Speaking life into yourself changes your inner environment.
And when the inner world shifts,
the outer world begins to follow.🌿

09/26/2025

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09/26/2025

Sending you ❤️ if today feels heavy