Doula Katherine

Doula Katherine Certified birth doula, childbirth educator & registered massage therapist. Hello and welcome to my page!

I am a DONA certified birth doula, childbirth educator and registered massage therapist.

This precious family has given me the honour of being their doula twice! So fortunate to capture these beautiful first m...
06/10/2025

This precious family has given me the honour of being their doula twice! So fortunate to capture these beautiful first moments! 💛

It was such an honour to support my beautiful repeat clients in their second birth journey (and first water birth!) in A...
05/06/2025

It was such an honour to support my beautiful repeat clients in their second birth journey (and first water birth!) in April! This family is close to my heart and it is such a blessing to have walked alongside them and witnessed both their beautiful children’s emergence into this world! So grateful! 🙏🏽💕

*shared with permission :)

Grateful to share these beautiful pictures from a client’s recent birth at Lucina Birth Centre. This first time mama tun...
04/14/2025

Grateful to share these beautiful pictures from a client’s recent birth at Lucina Birth Centre. This first time mama tuned into her body and had an undisturbed, mother directed labour and water birth. What a magical night this was!! 💜✨💚

Hey there, I’m Katherine! It’s been a while since I did an introduction post so I figured the new year would be fitting!...
01/03/2025

Hey there, I’m Katherine! It’s been a while since I did an introduction post so I figured the new year would be fitting! Welcome to my page! I am SO happy to have you here! 🌷

I’m a mother, wife, doula, childbirth educator, registered massage therapist & traditional herbalist. My own birth experiences (first-hospital, second-home water birth) led me into doula work; my soul fire and my calling. ✨

I stand grounded in the knowledge that childbirth is a natural, transformative and spiritual experience that works best and is safest when undisturbed, honoured and compassionately supported. Drawing on almost 12 years of experience, I support families in their prenatal months through educational home visits and during labour by nurturing and guiding women to trust their bodies, instincts & inner wisdom.

I live in rural Strathcona County and support families
* under midwifery care * in Sherwood Park, Edmonton and surrounding rural areas.

I am booking into the fall of 2025. I am mostly full for winter and spring 2025 clients but have a couple of spaces left, due date dependent. See my website link in bio to request a consultation! Lets connect! 🤍

12/20/2024

💡 Exciting Study Alert! 💡

A recent clinical trial published in the International Journal of Obstetrics and Gynaecological Nursing shows the powerful impact of the Spinning Babies® approach!

When labor and delivery nurses at Sarasota Memorial Hospital, Florida adopted our techniques, their cesarean rate dropped from 27% to 14%. 🙌

This study reinforces the importance of supporting the body’s natural alignment and movement to create smoother, more balanced birth experiences. When birth professionals are equipped with the right knowledge and skills, we can reduce interventions and improve outcomes for both parents and babies.

📚 You can read more about the research backing the Spinning Babies® approach on our research and references page via link in bio

The northern lights have been so stunning this past week! 🌌💜💚❤️
10/11/2024

The northern lights have been so stunning this past week! 🌌💜💚❤️

The strongest woman I know just birthed her beautiful second baby boy. You would not believe the challenges that life ha...
08/27/2024

The strongest woman I know just birthed her beautiful second baby boy. You would not believe the challenges that life has put this incredible soul through and being able to support her through both of her births has been such a blessing. She has taught me so much about strength, love and determination. She is an incredible human being and wonderful mother to her boys. Doula support team with the wonderful Arielle from .connection! Most of these gorgeous pictures are also from Arielle! Mama 💛

This one deserved a separate post because it’s SO beautiful!! 🥹  📷 .photography
08/26/2024

This one deserved a separate post because it’s SO beautiful!! 🥹

📷 .photography

Graciously sharing these special photos of a spring birth with mama ! This beautiful family was such a joy to support an...
08/26/2024

Graciously sharing these special photos of a spring birth with mama ! This beautiful family was such a joy to support and so lovely to work with! My heart is so full looking at these! 🌼

📷 .photography

07/20/2024
What can you expect if you choose to work with me? ✨3 in-home, prenatal visits (2.5 -3 hours/visit), covering: your visi...
05/18/2024

What can you expect if you choose to work with me?

✨3 in-home, prenatal visits (2.5 -3 hours/visit), covering: your vision for your birth and what choices support that vision, optimal nutrition and movement, stages of labour, surrendering to the power of birth, trusting our bodies, birth and our intuition, the benefits and risks of common medical procedures and interventions, natural pain management options, comfort measures, optimal positions for labour, home birth planning, postpartum planning and nourishment, and much more!
✨Unlimited phone/text/email support throughout your pregnancy
✨Referrals and evidence based resources
✨Continuous, compassionate and skilled, physical and emotional support during your labour, birth and immediate postpartum (1-2 hours after birth)
✨Access to all of my doula comfort tools during labour such as massage therapy, birth ball, peanut ball, heat pack, essential oils, etc
✨Photos during labour and immediate postpartum, if desired and when possible, on your camera or phone
✨Breastfeeding support
✨One in-home postpartum visit, within the first week of birth
✨Unlimited phone/text/email support in the first 6 weeks postpartum

If this sounds like what you are looking for, I would love to connect with you! 🤍

📷 Photo by Chelsea at Archived Soul Photography

Address

Sherwood Park, AB

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My Story

My name is Katherine Kowalski (Richter). I reside in rural Strathcona County with my family (human and fur). I am passionate about health and wellness, and in my free time I enjoy hiking, mountain biking, running, reading, gardening and crafting healing herbal concoctions.

As a mother myself, I have been blessed with two beautiful and empowering births. My first daughter was born in 2004 at the Royal Alexandra Hospital and my second daughter in a midwife assisted home water birth in 2010. Birthing my babies in two vastly different environments has enriched the care I am able to provide to my clients because I have personally experienced both hospital and home birth. My birth experiences sparked a transformation within me. I left a comfortable career in commercial banking to pursue my calling to doula work in 2013. I wanted to create change in maternity care and support women the way I was supported in my second pregnancy and birth. This support guided me to trust my body, draw on my power and own my birth. Witnessing first hand how powerful touch was in its ability to comfort and relieve pain in labour, coupled with a nerdy love for anatomy and physiology, I decided to go back to college for a second time and study massage therapy. I became a registered massage therapist in 2016, specializing in prenatal and postnatal massage in 2018.

It is my goal as a doula to help my clients achieve a birth that is empowering and one that leaves them feeling strong, respected and honored. My mission in this life is to return birth back to the hands of mothers, and to help women rekindle trust in their bodies. One birth at a time. As your doula, I support and respect your choices and vision. This is your pregnancy, your story. I would be honored to walk with you on this journey.