Lux Aura Wellness

Lux Aura Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lux Aura Wellness, Alternative & holistic health service, Sherwood Park, AB.

For moms who do it all—but deserve care too 💕 | Simple self-care 🌸 | Reiki + energy alignment for balance

✨️Offering Reiki, energy clearing, and tools to break free from burnout and rediscover joy 💫

12/27/2025

Reminding my nervous system that im not being chased by a bear the house is just a little messy and I wont die from it.

Anyone else fighting the urge to take your tree down and deep clean your house right now?

You don’t need more to-do lists. You need food, water, boundaries, and five minutes alone in the bathroom.Make your own ...
12/24/2025

You don’t need more to-do lists. You need food, water, boundaries, and five minutes alone in the bathroom.

Make your own rules this holiday season.
🩷🎄






12/19/2025

That peaceful, post-clean, candle-lit moment hits different…

Who can relate, drop an emoji in the comments 🩷

Hosting over the holidays can feel overwhelming, but your home doesn't have to. When your home feels calm and supportive...
12/15/2025

Hosting over the holidays can feel overwhelming, but your home doesn't have to. When your home feels calm and supportive, you feel calmer, too.

Save this post or share how you prepare your home for holiday guests below.
🎄


12/12/2025

Energy check: inhale calm, exhale f**k! Repeat as needed.
🩷

When your mind feels scattered or your body feels overwhelmed, cold water is one of the quickest ways to shift your ener...
12/10/2025

When your mind feels scattered or your body feels overwhelmed, cold water is one of the quickest ways to shift your energy.
This simple reset signals your nervous system to calm down and brings you right back into your body.
A 20-second pause that makes everything feel lighter.

Save this for the next time you feel overwhelmed.

You are overwhelmed and burning out because you are trying to live a life that doesn't align with who you are or what yo...
12/08/2025

You are overwhelmed and burning out because you are trying to live a life that doesn't align with who you are or what you want.

You get pulled into Pinterest-perfect expectations, Instagram mom trends, and curated “day in the life” videos that look effortless but most are scripted and staged for the internet.

And without realizing it, you start performing motherhood instead of living it.

But here’s the truth:
You don’t need to perform.
You don’t need to keep up.
You don’t need to prove anything.
You just need to be you.

When you stop comparing, stop trying to keep up, and start choosing what actually aligns with your energy and your family…life gets lighter and motherhood gets calmer.

Drop a “YES” in the comments if you’re done living by everyone else’s rules.


When your mind won’t stop spinning, write it out. A quick brain dump clears mental clutter and calms your mind and body!...
12/03/2025

When your mind won’t stop spinning, write it out. A quick brain dump clears mental clutter and calms your mind and body!

Drop a quick thought in the comments you need to get out of your head!
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Sherwood Park, AB

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