Lisa Parker LTD

Lisa Parker LTD Guiding real people through real change—whether it’s losing 100 lbs or stepping on stage. All Goals. All In. Hi, I’m Lisa!

With 25+ years as a coach, I build personalized nutrition and training plans for every age and fitness level.

💪 All Ages. I’ve spent 25+ years as a professional natural bodybuilder and trainer, helping people of all ages go from stuck to strong—whether that means losing 100 lbs or stepping on stage. If you’re serious about changing your life, I’ll meet you where you’re at and take you further than you thought possible.

05/08/2026
COUNTDOWN TO 2026 SHOWS!Need a Goal?💪💪💪💪💪💪May 30th CPARed deer4 (2) weeks out Must have less than 3lbs to lose.💯💯💯💯💯💯Jun...
05/05/2026

COUNTDOWN TO 2026 SHOWS!
Need a Goal?
💪💪💪💪💪💪

May 30th CPA
Red deer
4 (2) weeks out
Must have less than 3lbs to lose.
💯💯💯💯💯💯

June 27th WNBF
Edmonton
8 (6) weeks out.
Must have less than 7lbs to lose
💯💯💯💯💯💯

July 5th CPA
Edmonton
9(7) weeks out
Must have less than 10lbs to lose
💯💯💯💯💯💯

July 18th CPA
Calgary
11(9) weeks out
Must have less than 12lbs to lose
💯💯💯💯💯💯

Oct 31st CPA
Red deer
26(24) weeks out
Must have less than 28lbs to lose
💯💯💯💯💯💯

NATURAL NATIONALS
Toronto
Aug 2nd
13(11) weeks out
💯💯💯💯💯💯

OPEN NATIONALS
Toronto
Oct 3rd
22(20) weeks out
💯💯💯💯💯💯

LETS GOOOOOOOOOOO

For real.If we can post what is Destroying our body with Zero shame why can't we post what is Saving our bodies with the...
05/04/2026

For real.
If we can post what is Destroying our body with Zero shame why can't we post what is Saving our bodies with the same Zero shame.
Fair.
Be Proud and Keep Posting.

Address

Sherwood Park, AB

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