Peace of Mind Counselling Sidney, BC

07/10/2025

Happy to be a certified provider of care for those with ADHD!

04/30/2025

In wake of the recent tragic events at the Lapu Lapu Festival in Vancouver, the BC Association of Clinical Counsellors (BCACC) is offering a free public webinar – 'Caring for Ourselves & our Communities after Tragic Loss' to help individuals navigate their emotions and support each other through this difficult time.

The one-hour webinar will explore various approaches - whether individuals are looking for ways to talk to children about what's happened or hoping for ideas to manage feelings of worry or overwhelm.

LINK TO REGISTER -

ONLINE The BCACC is committed to supporting our communities during this time of profound grief and loss following the Lapu Lapu Festival tragedy. We’ve heard from many individuals, communities, and counsellors seeking ways to help and to heal. In response, we are offering this free, one-hour webin...

02/02/2025

If you are feeling helpless by recent US actions, consider what you have control over. Your spending. Buy Canadian.

The made in Canada resource to quickly find Canadian products, services and retailers, so you can use your dollars to support the Canadian economy.

11/23/2024

A great discussion on the trauma bond and boundaries.

Drawing from specific comments from viewers and patients, Dr. Les Carter describes how trauma bonding with a malignant narcissist drains an otherwise decent ...

10/11/2024

"Compete externally and you compare.

Compete internally and you improve."

09/20/2024

06/15/2023

Do you have a powerful inner critic? Learn to cope better with that negative inner talk. This video is truly worth watching!

06/15/2023

https://www.youtube.com/watch?v=lK2aHpcVFMo

06/10/2023

Looking for In-Person Counselling in Sidney? Let's talk. Book a free consultation and learn how counselling can help you.

06/06/2023

https://www.youtube.com/watch?v=MEyJ_H1U5SQ&t=19s

STOP CHASING SELF-ESTEEM AND JUST BE SELF-COMPASSIONATE | Kristin Neff, pioneering researcher into self-compassionFor more information on our annual Happines...

03/11/2023

Sad, but true. If this resonates for you and you feel a need for counselling, reach out and let's talk.

Self-Love Deficit Disorder begins with attachment trauma, the root cause. This often occurs when a child is raised by a narcissistic parent who does not allow them to feel loved, respected, cared for, and safe. Love is merely conditional and judgmental.

This trauma is then responsible for causing core shame. It is a distorted belief of being fundamentally bad or flawed. Such toxic shame reduces a person to feeling only good when they take care of others while ignoring themselves.

Loving someone, while being invisible creates pathological loneliness. Deep bone aching emotional pain. This is the excruciating codependency/SLDD addiction withdrawal pain that reduces one to feeling invisible, worthless, and unlovable.

The pain of it is simply unbearable, hence the person with SLDD (codependent) is uniquely prone to codependency addiction which is the desperate need of a relationship that will make the lonely pain go away. The pathologically narcissistic romantic interest becomes their drug of choice which never remedies their loneliness and lifelong pursuit of love.

There is however a cure for Self-Love Deficit Disorder (or codependency): the achievement of self-love abundance.

Achieve self-love abundance with Ross Rosenberg's 5.5-hour seminar, The Codependency Cure™: Recovering from SLDD: https://www.selfloverecovery.com/collections/video-seminars/products/the-codependency-cure-recovering-from-self-love-deficit-disorder

03/03/2023

Hiring a counsellor? Make sure they have the RCC-Registered Clinical Counsellor of BC, after their name.