Orange Tree

Orange Tree offers customized Hatha Yoga classes at home, at the office, and in community spaces. The service is mobile, providing yoga equipment, space set-up, music and instructor on location. Classes Offered:

Beginners Yoga: Introductory classes for people trying yoga for the first time. Learn basic poses and Sun Salutation, a foundational flow basic to yoga. The focus is on poses to stretch a

nd strengthen, and to relax. Hatha Yoga all levels: Increase your knowledge and practice of yoga in a combination of held and flowing poses, for strength, stamina and stretch. Restorative Yoga: Long-held poses for those days when you need to relax while strengthening. Seniors Yoga: Specific exercises for seniors, including Chair Yoga.