Islandgypsywellness

05/18/2026

How us acupuncturist clear a a sore dry throat 😎✨

05/16/2026

New things

Here I am using cycles to propel forward in time.

Right now in my astrology chart I have the sun in my 10th house of career and public image. It’s right over my natal Venus. Highlighting a time to create and bring a grounded beauty to what I am offering outward.

Over the past year things have felt stuck, slow and inward. If I didn’t know my astrology chart I could have seriously fallen into depression. And don’t get me wrong, some days were challenging as heck.

This is how cycles work. Though. Before any birth there is always a death. We can see that in the 5 elements and we can also see it in the astrology.

Learning to navigate life through cycles is so helpful.

This is why I’ve created my 1:1 mentorship program. To help you figure out what elements within you need support and what cosmic rhythms you’re in. (Along with so much more)

Stay tuned for workshops and online courses to learn more about your individual element experience. This is life changing supportive information that can apply in all aspects of life!

05/08/2026

When the rose arrives 🌸
My soul must have know before I went for the walk it was time for the rose medicine.

Check out my last video just before I went on my morning walk.

This is what we call being in tune with nature. She is not outside us. She is in us. We just have to listen ✨🙌🏼

05/08/2026

05/08/2026

Digital copies available islandgypsywellness.com

05/05/2026

You can use a stone or gem gua sha tool. (If you’re in Sooke, my friend Bill at the Sooke Saturday market makes AMAZING gua sha tools. This is one of his).
Or if you don’t have one yes you can use a mason jar lid.
These move stagnation and open channels.
You can also use over the belly of a muscle when tight.
The more little red dots (the “sha”) the more stagnation present.

05/04/2026

Your body knows what it needs. You just need to know how to listen, respond and how to decode what it’s really asking for. @

05/01/2026

1. Where do you live (what’s the environment)
2.whats the season your in?
3. What is your current internal environment

Those are the 3 questions you ask before considering what is the right food to consume for you and your body at the time.
its going to change with the seasons. If you’re a woman, with your monthly seasons (so every week) and depending what your intention is.

Maybe you’re eating to support your Earth element with pleasure or maybe to clear the excess.intention is everything.

04/30/2026

Have you tried this breathing technique? How about when you feel stressed?

The challenge this week is to bring this in when you’re feeling out of alignment. And notice how it changes you

04/29/2026

Haha is this a sign?

I guess the call is real.

Have you rebranded before and changed your business name?

Will this be a disaster to attempt?

I blame it on all the Aries energy we just went through.
The “who am I” initiation