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Yoga With Renee

As we age our bodies change and so should our yoga practise.

Join me in yoga for the aging body with a focus on strength & balance and awareness on Osteopenia, Osteoporosis and Menopause ❤️

05/03/2026

Thinking about yoga? Join a class close to you and enjoy the change in YOU ❤️

04/06/2026

Yoga doesn't always change what's around you-but it changes how you move through it.

Same life, different nervous system. Same challenges, steadier breath. Same world, softer response.❤️
(The Yoga Life)

03/30/2026

Wednesday Eve isn't far off and that means our April Spring Yoga Session at Back to Health Massage & Wellness isn't far off as well 🤩

Online registration is now open backtohealthrmt.com/booknow

Questions? Contact Renee at reneethibodeau2@yahoo.ca

03/25/2026

Do you still have that lingering winter feeling? Replace it with a strong Tree pose, a Warrior 1 pose, and possibly a seated twist.

We invite you to join us at Back to Health Massage & Wellness on April 1st for the start of our Spring Yoga session, details in flyer below.

This is an all-inclusive class, welcoming all bodies and levels.

🙏🌸
See you on your mat!
Renee

03/16/2026

Discover your serene yoga haven at Back to Health Massage & Wellness.

Our inviting yoga room and expert instructor, create the perfect atmosphere for you to unwind, feel welcome, and find bliss. 😊

Register at
backtohealthrmt.com/booknow,
to try out a 'Back To Basics' class this Wednesday evening at 6pm. 🧘‍♂️🙏

03/03/2026

Finding the right spot to roll out your mat can be a challange. You want that perfect space, perfect studio, perfect location where you feel welcome, at ease, happy. 😊🧘‍♂️

At Back to Health Massage & Wellness we have that perfect spot just for YOU, in our yoga room. Come visit us, try a class and find your perfect space. ❤️🧘‍♀️

02/24/2026

🤔The Yoga Life ....

02/18/2026

March is just around the corner and so is our March yoga class series at Back to Health Massage & Wellness.

Registration is now open ☺️ See flyer below or reach out to Renee at reneethibodeau2@yahoo.ca

02/07/2026

Yoga is a great way for anyone to remain healthy especially in their later years. It doesn't matter if you've never tried yoga before, as there's no age limit to doing it. Reduced stress and anxiety, a calm mind and healthy body, that is what is important. 🥰

The Yoga Life ❤️

02/03/2026

Happy February!

A little groundhog told me that an early Spring is on it's way 🙏🌸

Here is our Back to Health Massage & Wellness Yoga class schedule for February.

01/28/2026

Old man Winter is still fully upon us with snowy days and cold nights.

How about changing it up for the month of February!

Join me in February for a Back To Basics Yoga Class at Back to Health Massage & Wellness.

I look forward to seeing your smiling faces and rolled out mats!😁

01/21/2026

February Yoga offerings ❤️

Address

South Frontenac Township, ON

Opening Hours

3pm - 7pm

Website

facebook.com

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