What are the opening hours?

Wednesday 10:30am - 5:30pm Thursday 10:30am - 5:30pm Friday 10:30am - 5:30pm Saturday 10am - 4pm

Remind Wellness, 189 High Street, Southampton, ON (2026)

Our tranquil oasis offers a sanctuary for mind, body and soul, where ancient practices and modern techniques converge to restore balance and harmony.

05/19/2026

Two pop ups coming up later in May!

Book directly with Abi .wellness24 for your appointments and book through our "in person events" page to join Brittany for Sound Bowl Healing or our spa page for facials or reiki!

05/17/2026

After a busy Saturday celebrating High Street and all the excitement downtown, today looks a little different. 🌿

I'm spending the rest of the weekend gardening with Chris, getting our little haven ready for summer, and leaning into the slow moments.

As a small business owner, it’s easy to get caught in the whirlwind of always needing to be available, always answering, always doing. I really struggled about opening today, but the truth is, I can’t truly show up for others if I don’t take time to show up for myself and the people I love too.

So this May long weekend, I’m refilling my cup the old fashioned way - sunshine, dirt under my nails, good company, and a slower pace. 💛

(Also, Bandit will have a new sign this week at the store as we enter dog shopping season - dogs are welcome when Bandit is on break, but when Bandit is on duty we kindly ask that dogs remain on the sidewalk so he can stay alert for what really matters - belly rubs)

Summer hours will begin in June.

🌿

05/02/2026

There’s something quietly heroic about the people who step into the gaps you didn’t even realize were draining you.

Over the past six months, I’ve had that kind of support from of Kelsi Byers Digital + Consulting.

She stepped in right when I made the switch (back) to Shopify and completely redesigned my website in a way that actually feels like Re:mind. Calm, intentional, and reflective of what we offer. But beyond that, she took social media off my plate, something I’ll be honest, I just couldn’t keep up with.

Running a small business means you’re always “on.” You’re there when you’re open, you’re there when you’re closed, you’re trying to be present with your people… and then there’s the constant pressure of showing up online. Because if you’re not visible, you risk being forgotten. It’s a lot.

Kelsi came in, understood the vision right away, and made it feel easy. And someho - unexpectedly - fun. (A word I never would have associated with social media before her.)

To my fellow small business owners: it’s an investment, yes. But it’s one I find myself grateful for every single day, hallelujah!

And on a more personal note… getting to reconnect with a school friend through all of this has been such a bonus. She’s even cooler now than she was back then - which I didn’t think was possible.

Thank you, Kelsi 🤍

05/01/2026

Nailed it…eventually… 😂
A little behind the scenes from our latest content shoot with 🤍

04/30/2026

Hello May 🌿✨
New events, fresh energy, and a little reset before summer.
Book your moments at Re:mind.

Address

189 High Street
Southampton, ON
N0H2L0

Opening Hours

Wednesday	10:30am - 5:30pm
Thursday	10:30am - 5:30pm
Friday	10:30am - 5:30pm
Saturday	10am - 4pm

Website

http://remindwellness.ca/

Alerts

Be the first to know and let us send you an email when Remind Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Remind Wellness:

Remind Wellness