Monday Nutrition

10/08/2025

🌿✨ Ready to take fewer sick days this season? ✨🌿

Your immune system is your first line of defense — and the right supplements and lifestyle factors can make all the difference for you and your family.

In this Immune Health Workshop, we’ll dive into the best immune-supportive supplements:
✅ How they reduce stress & fatigue
✅ How to take them safely
✅ Who should avoid them
✅ How to prevent medication interactions

Walk away feeling empowered to support your immune system naturally — so you can spend less time sick, and more time living fully. 🙌

📍 Hosted at Monday Nutrition, Spencerville
14 Spencer Street, Spencerville, ON K0E 1X0

💲 Cost: $39
Includes complimentary tea, sweets, and product discounts.

👉 BOOK NOW: www.mondaynutrition.com

10/07/2025

✨ Allergen Friendly Thanksgiving items now here! ✨

We’re so excited to bring you gluten-free + vegan pies from our friends at Bitty Birds Bakery — baked with love, made with clean ingredients, and available in limited quantities! 🥧💛

Choose from:
🥧 Pumpkin Spice
🍎 Caramel Apple
🍒 Cherry
🫐 Bumbleberry

Plus sweet extras like:
🍪 Vegan/GF Chocolate Chip + Pumpkin Spice Cookies
🥧 Gluten-Free Butter Tarts
🌿 Vegan + GF Gravy & Stuffing Kits

Perfect for your family table — or as a thoughtful gift for your gluten-free or vegan loved ones! 💛

📞 Reserve yours today!
Call us at 613-658-5777 — quantities are limited!

09/30/2025

🌿✨ Ready to take fewer sick days this season? ✨🌿

Your immune system is your first line of defense — and the right supplements can make all the difference for you and your family. 💚

In this Immune Health Workshop, we’ll dive into the best immune-supportive supplements:

✔️ How they reduce stress & fatigue
✔️ How to take them safely
✔️ Who should avoid them
✔️ How to prevent medication interactions

Walk away feeling empowered to support your immune system naturally — so you can spend less time sick, and more time living fully. 🙌

📍 Hosted at Monday Nutrition, Spencerville
14 Spencer Street, Spencerville K0E1X0

BOOK NOW 👇🏽
www.mondaynutrition.com

Cost $39.00
Includes complimentary tea, sweets and product discounts.

09/26/2025

✨ Join us! ⭐

This Sunday from 10-3 at the specnerville autumn market!

09/11/2025

🍂 Happy Fair Weekend! 🍂 Summer clearance on now!

Stop by the shops for some fresh baked goods, soups and summer markdowns 🌞:

Teas
Supplements
Housewares
and more!

08/21/2025

🌿 Your Trust Means Everything! 🌿

We love hearing your feedback, and this one from Wendy warmed our hearts:

At Monday Nutrition, our goal is to guide, not pressure — helping you make informed choices that truly support your health and wellness journey.

✨ Thank you, Wendy, for trusting us!
📍 Visit us in Spencerville or check out our events: www.mondaynutrition.com/events



Want to leave a review? 👇🏽
https://share.google/WhbHfGAHjHZYYiDPn

08/20/2025

🌿 Heads up, friends! Monday Nutrition will be closed this Saturday while we sneak away for a little rest, recharge, and maybe a smoothie (or two 😉).

Don’t worry — we’ll be back refreshed and ready to help you stock up on all your favourites! 🥤✨

📅 Closed: Saturday August 23rd, 2025
📍 Back to regular hours on Tuesday

Thanks for understanding 🙏🏽

08/20/2025

✨ Tallow Skin Products are HERE!✨

You asked — we delivered! 🙌
Tallow skincare is everywhere right now, and for good reason. Our new Whipped Tallow Balm by Softer Skin Co is packed with skin-loving nutrients and is perfect for sensitive skin. 🌿

Why everyone’s loving it:
🌸 Supports your skin’s natural barrier
⚡ Fast-absorbing formula
💧 All-day moisture lock
🥩 Rich in natural nutrients
🌿 Soothing & restorative
✨ Leaves skin soft, supple & glowing

Only $29.99!

Unscented, clean, and holistic — it’s the perfect moisturizer for your face & body, especially during these dry months.

📍 Available now at Monday Nutrition — but hurry, these are going fast!

08/05/2025

Back today! Come visit Epoch Growth for some fresh veggies!

🌽🥕 FARMER’S MARKET TUESDAYS 🥬🍅

Missed the weekend farmer’s market?
We’ve got you covered! Stop by Monday Nutrition every Tuesday from 3:00–6:00 PM for our weekly Farmer’s Market with Epoch Acres, set up right outside the store! ☀️🧺

📍 14 Spencer Street, Spencerville
🗓️ Starts Tuesday, July 8th — and happens every Tuesday!

Grab farm-fresh veggies, seasonal goodies, and support a local grower you’ll love. Whether you're a local or passing through Spencerville on Hwy 21, it’s the perfect midweek stop for fresh food and good vibes!

✨ Support local. Eat fresh. Build community.