What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 10am - 3pm Sunday 9am - 2pm

Family Life Psychology And Wellness

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Canada
Spruce Grove, AB
Family Life Psychology And Wellness

Supporting individuals, couples & families in growing towards help, hope & healing

05/02/2026

Meet Harmony! Harmony has been working at FLP for 4.5 years and her smile lights up any room she walks into. In the clinic, her room is full of all the fun toys as she is a Therapeutic Play Practitioner!🧸🪀 🚂 🧩When she is not in the clinic, you might see her out in the community doing psychoeducational testing or behaviour consulting.

Harmony has a sweet dog, Milo. 🐕 He is a 10 year old Border Collie/Husky. He is the most gentle loveable 50 lb lap dog. 🐾

Professionally, Harmony is dedicated to creating a safe, non-judgmental space where clients feel seen, heard, and empowered. She works alongside clients to identify their strengths and vulnerabilities, foster connection, and to develop strategies that align with their unique goals and values. ✨

Click link in bio to book with Harmony!

04/30/2026

Proud to partner with WestView Health Foundation in support of Tim Hortons Smile Cookie Week 🍪.

Every cookie helps fund local mental health initiatives and build stronger, healthier communities.

April 27 – May 3 - Grab a cookie, share a smile, and make a difference.

04/28/2026

At Family Life Psychology & Wellness, you will find high quality, evidence-based, and integrated health care services. Our core values are:
🔹Live Connected: We become ourselves living relationally connected to others. Let’s journey together to live more connected to ourselves and others.
🔹Embrace Your Story: Embracing and journeying through the hard parts of our story leads us towards processing pain, learning, and growing into the person we are becoming.
🔹Love Wholeheartedly: To love wholeheartedly requires radical self acceptance of our own story and journey. When we have learned how to love wholeheartedly we fully live out embracing our own unique story while living in healthy relationships with others.

04/27/2026

Garden Series Part 5: Finally, the weather is supposed to warm up this week! 🤞 Reminder, our seedlings that we started in March are still fragile. Wait until the last frost to plant the seedlings in the ground or in a pot outdoors. In Alberta, this is usually the May long weekend.

For best success, plan to harden your seedlings outside before planting them. On Day 1, you could set them outside for a few hours in the shade, then on Day 2 in the sun. Bring them in every night. Do this for about 3-5 days before you fully transplant them into their permanent summer home! This allows them to get used to direct sunlight & wind.

04/23/2026

At FLP, our Registered Dietitian loves to chat about all things nutrition- but chatting about Starting Solids with your little ones is a favourite topic! You’ll often find her talking in the community with new parents at different Mom groups!

If you are looking for support with your child’s eating- reach out!

04/21/2026

Meet Andrew, one of our Registered Provisional Psychologists! Professionally, he is a big promoter of growth in his sessions. CBT and DBT are tied for his 2 favourite therapy modalities.

As its playoff season, its peak time to be an Oilers fan, like Andrew! Go Oilers Go!

Click link in bio to book with Andrew!

04/15/2026

🥁 Drumroll! 🥁 We would like to introduce you to our newest team member- Megan! Megan is a Mental Health Therapist, with over a decade of experience as a teacher.

She takes a neurodiversity-affirming and trauma-informed approach, supporting clients across school, home, and community contexts.

Her goal is to create a space filled with compassion, curiosity, and safety—where growth, laughter, and meaningful change are possible. Megan cannot wait to hear from you! Click the link in our bio to book an appointment with Megan.

04/10/2026

Looking for relaxation? Looking to soften those tight muscles? Our RMT Ayanna, is available to help. Therapeutic massage or craniosacral therapy available. Prices are $70 for 30 mins, $110 for 60 mins. 90 and 120 min massages are available as well!

03/31/2026

Garden Series Part 3: What should I grow? It is late March in the Edmonton area and these are the seeds recommended to start indoors now. If you are new to indoor gardening, choose 1 or 2 that are your favourites to eat. What food will you actually enjoy? Thanks to a local greenhouse, Salisbury, you can read more details about the growing needs of each plant here: https://salisburygreenhouse.com/seeding-calendar/

Stay tuned for Part 4!

03/30/2026

Garden Series Part 2: What do I need to grow indoor seeds?
☀️Light: A bright sunny spot (south facing is best) or an indoor light.
☀️A few containers: You can buy seeding starter pots, or you can use washed coffee cups, red solo cups, or yogurt containers. Just choose a deeper container vs. a shallow container. Poke holes in the bottom for drainage.
☀️ A Tray: To set the planted pots on, and allow drainage to drain to. This could be purchased, or an old cookie sheet will do!
☀️ Seeds: You can buy seed packets at most hardware or grocery stores.
☀️Some TLC: You will need to water them regularly as their small pots dry out fast.

Keep your eye out for part 3!

Address

Spruce Grove, AB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	10am - 3pm
Sunday	9am - 2pm

Telephone

+17809637451

Website

http://www.familylifewellness.ca/

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