Family Life Psychology And Wellness

Family Life Psychology And Wellness Supporting individuals, couples & families in growing towards help, hope & healing

Meet Laura, our Registered Dietitian! 🍫🥙🥕🍉🍳 As a new Mom herself, Laura is passionate about helping families raise a fut...
01/09/2026

Meet Laura, our Registered Dietitian! 🍫🥙🥕🍉🍳 As a new Mom herself, Laura is passionate about helping families raise a future generation of adventurous and intuitive eaters. She will strive to help you and your family nurture a positive, lifelong relationship with food- where all foods fit! 👏 In her practice, Laura sees clients of any age.

The sun does not shine for a few trees and flowers, for the wide world’s joy. ☀️ -Henry Ward Beecher
11/24/2025

The sun does not shine for a few trees and flowers, for the wide world’s joy. ☀️ -Henry Ward Beecher

Meet Amanda! Amanda is one of our Registered Provisional Psychologists at Family Life Psychology & Wellness. ...
11/21/2025

Meet Amanda! Amanda is one of our Registered Provisional Psychologists at Family Life Psychology & Wellness.

A good reminder to take care of ourselves. 💜
11/13/2025

A good reminder to take care of ourselves. 💜

It’s a cozy day in the clinic! ❄️ Our rooms are set up to be a comfortable space to welcome you, just as you are.
11/07/2025

It’s a cozy day in the clinic! ❄️ Our rooms are set up to be a comfortable space to welcome you, just as you are.

Run, don’t walk! 🏃‍♂️ There are only 55 days left in the year to use your health benefits. Our Dietitian, Psychology, & ...
11/06/2025

Run, don’t walk! 🏃‍♂️ There are only 55 days left in the year to use your health benefits. Our Dietitian, Psychology, & Registered Massage Therapy services are covered under most insurance plans. We offer daytime, evening & weekend appointments in Spruce Grove to fit in your busy schedule. Click link in bio or call 780-963-7451 to book today.

Our RMT, Ayanna offers massage therapy, with a unique speciality in Craniosacral Massage. Click our link in bio to book!...
11/04/2025

Our RMT, Ayanna offers massage therapy, with a unique speciality in Craniosacral Massage. Click our link in bio to book!

Halloween offers a wonderful opportunity for us to bond with our children, neighbours, friends and family. There will be...
10/30/2025

Halloween offers a wonderful opportunity for us to bond with our children, neighbours, friends and family.

There will be lots of treats, however this offers us a wonderful opportunity to be positive role models to the little ears around us! We want to raise eaters that have a guilt-free relationship with food.

Did we say FREE?! Meet Katie! Katie is our Mental Health Intern Therapist. She is offering free short-term therapy for i...
10/23/2025

Did we say FREE?! Meet Katie! Katie is our Mental Health Intern Therapist. She is offering free short-term therapy for individuals 12 years and older for a variety of reasons including:
🔅Anxiety
🔅Depression
🔅Anger
🔅Grief & Loss
🔅Self-esteem
🔅Family Challenges
🔅Relationships & conflict
🔅Emotional regulation
🔅ADHD/ASD
🔅Stress management
🔅Life transitions

Share with your friends & family, it’s free!

Meet our newest team member, Laura! Laura is a Registered Dietitian specializing in Prenatal, Pediatric & Family nutriti...
10/16/2025

Meet our newest team member, Laura! Laura is a Registered Dietitian specializing in Prenatal, Pediatric & Family nutrition!

She can help New Moms with ideas to nourish themselves in pregnancy or postpartum. Maybe you want meal planning ideas for your busy family? Or perhaps your child has a food allergy, low iron or has picky eating tendencies. Or maybe your Doctor recommended you see a Dietitian. Laura is here to help!

Laura is committed to helping you find practical, delicious and sustainable ways to make simple changes. Laura practices in a kind and compassionate way, meeting you wherever you are at on your nutrition journey.

Still unsure? Laura offers free 15 min discovery calls. Click link in bio to book.

📚Supporting Teachers, Students, and Families During This Season of Change 📚At Family Life Psychology Clinic, we understa...
10/10/2025

📚Supporting Teachers, Students, and Families During This Season of Change 📚

At Family Life Psychology Clinic, we understand that changes within the school system can bring stress, uncertainty, and disruption for both educators and students. We can help.

For Teachers: These shifts can be emotionally draining as you balance professional responsibilities with personal wellbeing. If you are feeling overwhelmed or carrying the weight of your classroom from a distance, we are here to support you.

For Students & Families: Adjusting to new routines outside the classroom can be challenging. Children may experience anxiety, emotional ups and downs, or difficulty staying engaged. With the right strategies, families can create stability and build resilience.

How We Can Help

Counselling for teachers, students, and parents

Practical tools for managing stress, emotions, and routines

A safe space to process challenges and strengthen wellbeing

If you or your family need support, please reach out:
https://www.familylifewellness.ca

Together, we can turn this season of change into an opportunity for growth and resilience.

Address

Spruce Grove, AB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 3pm
Sunday 9am - 2pm

Telephone

+17809637451

Website

Alerts

Be the first to know and let us send you an email when Family Life Psychology And Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Family Life Psychology And Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Family Life Psychology

Professional psychological supports helping families, couples, and individuals experience personal growth and enhance relational connections to move towards wholeness and restoration.