Alchemic Serendipity

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Alchemic Serendipity

Community page for Alchemic Serendipity. Learn more about the services provided and potentially find like minded people!

04/13/2026

April Book Club pick: Like Mother Like Mother by Susan Reiger
Next meeting: May 2, 2026 7-9pm

A story of three generations of women living their lives through expectation, society pressure and finding their own way

Dm me to find out about book club or how to receive your copy 🥰

04/01/2026

Classes and events are happening at
Donation link for the Canadian Cancer Society is in my bio

I’ve spent a long time growing my roots and expanding who I am so that when the time comes, I was ready to bloom

Now that I’ve worked so hard the dream is not only possible but a reality! I’m ready to share it all and see where life takes me now

03/29/2026

There’s something powerful about reaching the end of a chapter and realizing it’s actually just the beginning.

Finishing my yoga teacher training feels less like an “arrival” and more like a deep exhale into what’s next. I feel so blessed to have walked this path through every lesson, every challenge, every moment of growth shaping me in ways I couldn’t have planned.

This journey has never been about perfection for me. It’s about becoming. About listening deeper, softening where I can, and showing up more honestly each time.

And now… a new layer unfolds. 🖤
These black crystal sound bowls are more than just instruments. They are an extension of the work I’ve been building. A way to hold space differently, to guide, to support, to create experiences that reach beyond words and movement.

This is another step forward. Another doorway opening.
Not into something “new,” but into something more aligned.

I’m expanding. I’m learning. I’m trusting.
And I’m so grateful to be here, right in the in-between of it all.

03/21/2026

This space came from a place of wanting to slow down and come back to what’s real.

Not to fix anything.
Not to figure everything out.
Just to feel, to ground, and to reconnect with what’s already within you.

If you’ve been needing a moment to land in your body and breathe a little deeper, this is here for you.

April 18
2:30–4:30 PM
$35

You’re welcome as you are.

01/07/2026

New year, new books, more yoga! Welcoming half a year of community, snacking, yapping and stretching. Book club isn’t about books. It’s about going somewhere to be yourself truly and authentically. It doesn’t matter whether you read it, hated it, loved it or didn’t know about it! It’s a space to find community, meet new people, learn new things and widen perspectives. You’re always welcome and you’ll never leave hungry!

09/16/2025

I’ll be honest, stepping into a studio as a teacher still makes me a little nervous. It’s that mix of excitement and butterflies you get when you know you’re exactly where you’re supposed to be, but it’s still new and different and full of unknowns. That’s why I love about yoga! It doesn’t matter where you are or how you get there, it always meets us where we are, nerves and all.

Each week until mid December, I’ll be holding space at City & Soul, and I’d love for you to join me:

🌀Kundalini Yoga - Wednesdays at 5:45pm
A practice to wake up your energy, shake off the weight of the week, and connect with your inner fire.
Sign up: https://citysoul.as.me/?appointmentType=82358711

🌙 Yin Yoga - Tuesdays at 8:00pm
A chance to slow down, stretch deeply, and leave feeling a little lighter than you came in.
Sign up: https://citysoul.as.me/?appointmentType=82348908

Whether it’s your very first class or your hundredth, these practices aren’t about being perfectly together or doing everything right. This is about showing up, breathing, and finding your own rhythm collectively.

So if you’ve been waiting for a sign, this is it. I’d be so happy to see some familiar faces (and new ones!) on the mat.

01/31/2025

***New Class Alert***

Kundalini Yoga is now being offered at the studio lead by Violet Krauss!

Join us for an energizing and transformative Kundalini Yoga class where every session is a unique journey. Experience the powerful blend of movement, breathwork, mantra, and meditation that will help you connect deeply with yourself and the energy around you.

Each week, we explore different themes and practices rooted in the rich tradition of Kundalini Yoga, making every class a new opportunity to grow, ground, and awaken. This is more than just yoga; it's a vibrant space to rediscover your inner fire, find balance, and build meaningful connections within a supportive and welcoming community.

Why Join Us?

Transformational Experience: Dive into practices that invigorate your mind, body, and spirit.

Inclusive Atmosphere: All levels are welcome—no prior experience necessary.

Community Focus: Connect with like-minded individuals in a nurturing environment.

Unique Themes: Enjoy fresh and inspiring content each week.

Ready to elevate your practice and embrace a journey of self-discovery? Let's move, breathe, and elevate together!

Book your spot in here: booking.cojilio.com/essenceofhealingbyjamie

01/20/2025

There will never be words to say how grateful I am. How much love I feel and how doing this 200 Hour Kundalini Teacher Training was a divine intervention. I learned, cried, laughed, and found myself thousands of times over. I knew walking in that first day I was ready and now walking out, I feel whole. I feel loved. I feel perfectly imperfect and held with such reverence and care. These ladies were some of the most amazing humans I've ever met and ones who will hold a deep forever place in my soul.

I was seen in a way I never understood was my super power. A super power that was misunderstood. A lesson in why I am who I am and why I want the things I do. I want to take all of this and teach to others so they can feel even a glimpse of the love, devotion and care I felt.

Sat Nam, we did it!

12/16/2024

A holiday gift for me is being able to teach another class 🥰 I loved teaching last time, and this time, I want to add some self-love for us all among the chaos of the season!

Take time out of your crazy holiday schedule and join me on the mat!

Happy Holidays, Merry Christmas, Blessed Yule, Merry Solstice, Happy Hanukkah and joy to everyone this season!!

11/16/2024

Exploring Your Own Grounding Practice: A Path to Presence

As we wrap up this series on grounding practices, I want to remind you that it doesn’t have to be complex or fancy to be effective. Sometimes, the most grounding moments are the ones that come in the quietest spaces—the breath in a dance, the sound of water, or even the hum of a favorite tune. Grounding is about finding what feels right for you, and embracing those little pockets of peace that bring you back to the present moment. You don’t have to wait for the perfect environment or a lot of time. Grounding can happen in the simplest, everyday tasks, like washing dishes or just sitting and breathing.

I hope you’ve felt inspired to explore the different ways you can ground yourself. Whether it’s through the freedom of movement, the weightlessness of water, or the rhythm of your voice, there are countless ways to reconnect with your body and the world around you. And remember, grounding is not about being perfect; it’s about being present. It’s okay to take a moment, find a space of stillness, and just breathe. You are worthy of that peace, every day.

If you ever feel like you need a little extra support on your journey, I’m here to help guide you. Whether you need grounding through Reiki, somatic healing, or simply a space to feel heard, I offer a safe and nurturing environment to help you feel more centered and aligned. Let’s work together to bring you back to your authentic self. My goal is that you leave each session, each post, just a little brighter. So, if you ever need a lifeline or some support, reach out. I'm here for you.

11/13/2024

Grounding Through Voice: Finding Presence in Sound

I’ll be the first to admit—I am not a great singer. I squeak, miss notes, and my voice isn’t trained, but there’s something undeniably freeing about following along to a melody or repeating a chant. Using my voice brings me out of my head and into the world around me, connecting me with the present moment in a way few other things can. Even in my imperfect voice, I find a grounding that feels powerful and real.

There’s magic in embracing our voices just as they are. You don’t have to be a great singer to benefit from using your voice. Whether it’s a quiet lullaby sung to a child, chanting softly to yourself, or belting out rock and roll at karaoke, the act of singing can calm the nervous system, helping us feel centered and embodied. Our voices carry vibrations that resonate through our whole being, reminding us to breathe and bringing us back to ourselves.

So, let go of any hesitation and just sing, hum, chant, or speak your truth! There’s so much power in simply being free with your voice. This isn’t about sounding perfect; it’s about embracing yourself as you are. And I want you to know that in my space, you will always be celebrated exactly as you are—authentic, expressive, and grounded.

11/10/2024

Finding Grounding in Daily Tasks: Mindful Mundane Moments

Grounding isn’t always about meditation or nature walks—it’s often found in the small, everyday moments. For me, there’s a certain calm and purpose I find in the mundane tasks of daily life. Simple chores like washing dishes, sweeping the floor, or folding laundry have become grounding rituals that bring me back to the present, helping me feel connected to my space and myself. When I complete these tasks, I feel a sense of accomplishment, but it’s also more than that—it’s a reminder that I’m right here, in my home, creating order and care in my surroundings.

It’s not always easy to keep up with it all, though. Life can be overwhelming, and sometimes my home reflects that. When my house is cluttered and chaotic, I feel it internally too. But I’ve learned that even just five minutes spent tidying up a corner, wiping down a countertop, or organizing one small area gives me a spark of hope and a feeling of control. These small acts remind me that I can create a bit of calm even in a busy day, and they help me feel a little more centered.

So, next time life feels hectic, try turning to a simple task. Slow down, breathe, and be present with the motions. These mundane moments can ground you in ways you might not expect, making everyday life a bit more purposeful and peaceful.

Address

Spruce Grove, AB

Telephone

+17806957913

Website

http://www.alchemicserendipity.com/

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