falllinefitness

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Squamish, BC
falllinefitness

Active rehab, performance and overall health

07/08/2025

We don’t always get our squad together (missing one) but when we do there are a lot of laughs and some great ideas for the future and community.
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At Fall Line we are so lucky to have a team that works well together.
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If you want to go fast, go alone. If you want to go far, go together. Cheers to a team of committed health care individuals. ❤️

07/01/2025

Happy Canada Day!
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We are grateful to live in this beauty country and be surrounded by a real community.
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Fall Line is always amazed by the community support and today we will appreciate this place for all the people and adventures we have to look forward to because we can in Canada!
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A few shots from our awesome volunteers and community back at our S***a event in June.
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Cheers to Summer ahead 🇨🇦🍁

06/22/2025

Practitioner Spotlight- Meet Claire!
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Swipe to learn more about our experienced and positive new addition to the Physio squad.
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Claire is working Tuesday mornings in studio starting next week.

04/29/2025

Another round of Alpine classes complete!
Alpine Strength classes have been a pillar of our Fall Line community and we love the energy they bring to the studio.
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All of our classes run 6 weeks long, 2x per week and with the same group of a max of 6 people.
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This model allows for safe and effective progression with feedback in a small group setting. The class ultimately provides an awesome community of people pushing each other and getting to know each other.
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Thank you to all that have shown up over the past 2.5 years of group classes!
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Our last round of Alpine Strength before a summer break runs May 6th - June 10. Reach out if you have interest. Limited spots remain.

04/28/2025

Meet Victoria- our newest practitioner and acupuncturist! Swipe to learn more.
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She is working Sundays (hello relaxing Sunday!) and Tuesday mornings.
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Book with Victoria starting May 6th online @ falllinefitness.ca

04/26/2025

When the team gets out of the studio to paint mugs! Grateful for this team of happy faces (not all pictured).
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Thanks to Katie for giving us the time to hang and be creative in your studio.
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Enjoy the sunny weekend all! 🌻☀️

04/11/2025

Golf season is that you?
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As we enter Spring, a tune up in strength and mobility will help keep you healthy through golf season. As a one-sided sport, it is very important to establish strength and balance before adding in power with the swing.
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Fall Line has been lucky to collaborate with golf pro and establish a good connection between practice in the Cabin on technique and practice in the gym on strength and mobility.
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We are currently offering a 4 pack ($90/session) and 8 pack ($85/session) of personal training sessions (billable under kinesiology) to get you feeling strong as Summer approaches.
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If you need some swing updates, in Whistler is a great source for support and to get you ready for the season ahead.
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Get on top of your swing and strength now to feel top notch for the season!

03/31/2025

Practitioner Spotlight- Meet Andreas!
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Swipe to learn more about this awesome guy and experienced Doctor of Chiropractic.
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Dr. Stridsland works Tuesdays, Thursdays, Fridays and Saturdays at the studio. Booking available online at falllinefitness.ca

03/26/2025

A beautiful & calm photo of a client who pushes herself in many aspects of life (career, sport, family, travel). As practitioners we are given the gift of motivating our clients but we are also motivated by them as well. We thank you for that.
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Find the people that help you grow in both challenging and good times. We always talk to our resilient clients who have been through challenging experiences about what helps with growth. The team of support (family, friends, pets, practitioners) often comes up as one of the keys to healing for many of them.
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I am
At my
Strongest
When
I am calm
~yung pueblo

03/24/2025

Fall Line Online- Bike Strong!
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A strength program designed to help you feel your best on the bike this season. A progressive 6 week program designed with bike therapist recommendations. Whether you are looking to ride stronger with friends or build strength for performance on race day, we have you covered!
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The program is a 6 week (2x strength, 1x mobility per week) progressive strength program. Gym equipment is needed and you can start anytime.
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The program is delivered via an app called TeamBuildr with videos and clear instructions and ability to track your progress.
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Sign up today and enjoy the strong ride all season!
Copy the link below:
https://falllinefitness.ca/bike-strong/

03/14/2025

We don’t always capture the moments and all the fun had at Fall Line but this one shows a bunch of smiles by the crew!
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The women’s rugby team have been working hard with Manny in the gym for the past couple months and the team was lucky to receive a nice message and signed jersey from the one and only Charity Williams! Thank you and thank you to the team for the hard work put in!
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Consistent strength training and laughs 🙌

03/11/2025

By popular demand, we are offering a drop in hour at Fall Line. A daily program is available to follow if you like, otherwise, pop your headphones on and enjoy a quiet space for a lunch workout. Maximum of 6 people.
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Kinesiologist always on the floor for any questions or form correction if wanted. A great time to get a general workout in or work on rehab exercises from your physio.
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Start your spring training now and sign up online under kinesiology.

Address

#3-39359 Queens Way
Squamish, BC
V8B0T5

Website

http://www.falllinefitness.ca/

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