Shamanic Yoga Institute

Shamanic Yoga Institute Shamans practiced energy medicine for more than five thousand years, transmitting this knowledge from
one generation to the next through an oral tradition.

Join us to carry forward ancient knowledge for the stewardship of self and of the earth. The Medicine Wheel is a process that Shamans have passed on orally since the beginning of time. Informing and enriching, the Medicine Wheel guides participants on personal healing journeys and re-connects them with nature. Shamans practiced energy medicine for more than five thousand years, transmitting this knowledge from one generation to the next through an oral tradition.Healing methods used are a synthesis and interpretation of ancient healing practices. Techniques for healing with spirit and light are my contemporary reinterpretation of ancient healing practices. Shamanism is an ancient tradition that has been passed down orally for centuries. The practice of Shamanism has been around and used since the beginning of time. There use to be a time when people had a strong connection to the the Earth and to the Spirit of the Universe. All were connected and cherished in unity through ceremonies, dance and rituals. Over the last few centuries, humanity has lost this connection that was once a natural rhythm of the world. As time begins to shift and people begin to awaken, the need for this connection is returning in a strong way as people are recognizing that their lives are not only physical but very much spiritual. We are embracing what was once becoming lost which is now returning. Are you ready to reconnect once again with the natural realm because the Earth Mother has so much that she can teach us through her song and dance that we have taken for granted for so long. It is time to protect her beauty and embrace this Unity once again.

This week at school, the earthkeeper who tends our medicine garden harvested plants for our community—medicines that wil...
10/30/2025

This week at school, the earthkeeper who tends our medicine garden harvested plants for our community—medicines that will find their way into offering bowls, shared in ceremony, for others to practice sacred reciprocity with the more-than-human realms.

I was struck by the reminder that the work is not somewhere else. How integral it is to care for the land where you live. Here. Beneath your feet. In the community you already belong to. 

A medicine garden is living relationship—with the earth, with the seasons, with the lineage of plants that have been offering themselves to humans for thousands of years. And how grateful I am for these relationships.

This is what land-based practice looks like. Just roots in soil. Hands in dirt. Medicine passed forward.

What land are you caring for? What community are you serving? The sacred work is already at your doorstep.

This month, we finalized the new Shamanic Yoga Sequencing Manual for our teacher training initiates.It’s a strategic gui...
10/27/2025

This month, we finalized the new Shamanic Yoga Sequencing Manual for our teacher training initiates.

It’s a strategic guide for teaching shamanic yoga—not just asana, but the art of weaving mudra, mantra, pranayama, and meditation into practices rooted in Tantrik darshan.

This manual represents years of evolution in our work.
Clear embodied methodology for teaching yoga that carries medicine.

Our initiates will learn to sequence with awareness—to build practices that don’t just move the body, but orient practitioners toward the view. Practices that honor lineage. Practices that serve liberation.

This Friday, we step into the South direction together, excited to pass this work forward.

The training is full, but if you’re called to this path, comment VIRTUAL SYTT and we’ll send you information about our next cohort.

This is my story, as I tell it today.A life as a river.I begin againas the glacier melts beneath the steady rays of the ...
10/24/2025

This is my story, as I tell it today.
A life as a river.

I begin again
as the glacier melts beneath the steady rays of the spring sunrise—
peak water upon Panther Mountain.

The soft, steady drip of spring thaw
slides across gravel.
From here, I can already feel the pull of the ocean,
drawing me toward a current I cannot name.

I take form as a brook,
weave through old cedar forests—
a waterbearer to serve the ancient ones,
traversing the mountain from pines to poplars,
from certainty to the rubble of a landslide.

I find myself at an impasse in the valley.
Momentum halts,
blocked by a silent stone wall
that does not let the waters of my body run unbridled.

For a time, I forget my power.
Pool and stagnate.
I believe there is nowhere to go.

But in the smallest of fissures—
a crack in the heart of the wall—
water erodes stone.
I find my way to the other side.
I begin to remember a freedom as claimless as the sky.

I push back against the banks that think they define me,
so certain that I know who I am.
I let the murky waters of resentment
mark but not mar me—
let experience settle like sediment.

My body snakes through the valley,
carving serpentine paths along meadows and marshland.
I let the world seep in—
swell with life
and loss.
I learn to say goodbye,
over and over,
to landscapes that teach me of love.

I move into the soil of the earth,
navigating underground canals,
alone in the dark
beneath the silent wisdom-keeping mountains.
I claim sanctuary,
widening my banks to become a reservoir—
a vast pool of remembrance.

In time, I ascend,
gurgling and bubbling up through a wellspring,
percolating just above the surface of creek—
a small, unassuming becoming.

I am the waterfall that starts the river.
And in the end,
the river that surrenders to the sea.
Not afraid to lose myself—
a mere wave,
one alongside countless others,
calling the ocean to rise.

10/23/2025

The Four Universal Addictions and the Resources waiting to be claimed once we have cut these fetters of and are able to burn these affinities to the addictions in the Fire of Awareness. Attuning our VIEW and finding the resources of Love, Vision, Power & Excellence and Wisdom. Burning our human addictions to Intensity, Perfectionism, Focusing on what’s not working and Needing to Know. #

The Great SecretWe touch down in our fundamental nature many times a day—every single time we release one thought or exp...
10/22/2025

The Great Secret

We touch down in our fundamental nature many times a day—every single time we release one thought or experience before turning to the next.

In that brief pause, we have the opportunity to recognize that the still, expansive ground state of pure consciousness in which we momentarily rest is our true nature: the inherently blissful self.

Usually, when confronted with that moment of choice, we do not perform the act of anugraha (revealing), but rather that of tirodhāna (concealing/forgetting). We simply don’t notice.

The yogi seeks to prolong the space between thoughts just by a little bit, so we can see this golden opportunity more clearly.

Anugraha—that which follows grasping—is the blessedness that flows when we grasp our own innate divine potential. The magnificence of our true nature is our birthright, not something we must earn or achieve. (C. Wallis)

Grace inexorably flows into us in proportion to our ability to open to it.

Look, the treesare turningtheir own bodiesinto pillarsof light,are giving off the richfragrance of cinnamonand fulfillme...
10/19/2025

Look, the trees
are turning
their own bodies
into pillars

of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,

the long tapers
of cattails
are bursting and floating away over
the blue shoulders

of the ponds,
and every pond,
no matter what its
name is, is

nameless now.
Every year
everything
I have ever learned

in my lifetime
leads back to this: the fires
and the black river of loss
whose other side

is salvation,
whose meaning
none of us will ever know.
To live in this world

you must be able
to do three things:
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.

“In Blackwater Woods” by Mary Oliver

10/16/2025

Eight PASH- Fetters
Liberation from Jeeva to Shiva
You ate bound not by the world but by eight invisible chains- eight subtle knots of energy that keep you from realizing Shiva consciousness. Break them and you are free!

What if your exhaustion is actually a calling?
We’ve been taught that rest is laziness. That striving is strength. That ...
10/14/2025

What if your exhaustion is actually a calling?

We’ve been taught that rest is laziness. That striving is strength. That the mind holds greater wisdom than the body.

In the arms of Pachamama, something ancient awakens. The part of you that remembers your wild nature, your connection to the earth, your belonging in the great circle of women. This February, Dr. Christine Selda and Amy Nicholson create a sacred container on Mexico’s Pacific coast—where Shamanic Yoga meets Andean wisdom, where ocean waves carry healing, where the Divine Mother speaks through the pulse of the land.

Real transformation happens when we allow ourselves to be held. When we release the patterns of over-striving and remember our wild, embodied wisdom.

Eight days of shamanic rituals, somatic restoration, ceremonies lead by Indigenous medicine women, and the salve of sisterhood. Limited to 8-12 women ready for profound transformation.

February 7-14, 2026 | Playa Viva, Mexico

Ready to rest, receive and reconnect. Comment PACHAMAMA for more information.

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10/12/2025

About last night…

Honouring the land and the great Mother of us all in her myriad of forms.

Thank you to our incredible community for an evening of devotion and thanks giving. Your songs are still echoing in my heart.

Join us next time: December 20th - Winter Solstice

What if the healing you've been seeking can only happen when you remember you belong to the earth?RESTING IN THE ARMS OF...
10/11/2025

What if the healing you've been seeking can only happen when you remember you belong to the earth?

RESTING IN THE ARMS OF THE PACHAMAMA
A Sacred Shamanic Embodiment Retreat for Women
📍 Playa Viva, Mexico | Feb 7-14, 2026

Something is stirring in women everywhere—a remembering of what we've always known but forgotten. A call to step away from patterns of disconnection and over-striving, and return to the wild feminine wisdom that is our birthright.

This February, I'm joining my medicine of Shamanic Yoga and Mountain Shamanism with (Amy Nicholson/Maiima)—a master of Andean energy work whose ceremonial songs carry frequencies of deep healing.

This is not simply a retreat. This is a homecoming.

Seven days of:
🏔️ Land-based shamanic practices that restore your earth connection
🎵 Sound healing that reaches where words cannot touch
🔥 Sacred ceremonies with local indigenous medicine women
🌊 Nervous system restoration through somatic practices
💫 Sisterhood that transforms both individual and collective healing

From my Shamanic Yoga work that weaves together land-based practice, sacred activism, and the healing technologies of ceremony, to Amy's somatic mastery and ceremonial songs—we're creating a container that calls you in and calls you to rise.

Space limited to 8-12 women only.

It is time.

Comment PACHAMAMA below and we will send you the details.

Address

37776 Second Avenue
Squamish, BC
V8B0B7

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