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Dream Life Secrets: Mark Sky

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Dream Life Secrets: Mark Sky

SuperMark's Adventures is a community dedicated to Living a Healthy and Adventurous Lifestyle. Maybe even outside planet earth…

SuperMark's Adventures consists of 3 Main Elements as the Foundation for you and I becoming SuperHuman:

Health + Nutrition

Learn about ultimate sports nutrition and the benefits of a Whole Food Plant Based Diet from some of the World’s Leading Nutritionists and Vegan Athletes
Learn how to make Breakfast Smoothies and other Healthy Smoothie Recipes
Learn how to make Carrot Juice and other Healthy Juice Recipes
Find out how Superfoods in your Plant Based Diet can boost performance
Get the Best Vegan Recipes to match your Plant Based Diet including Vegan Pizza and other great tasting and healthy vegan food
Learn about the Best Plant Based Protein and how to include it in your Plant Based Diet Plan
Fitness + Exercise

Exercise, Training and Fitness Tips from some of the world’s best outdoor adventure and extreme sports athletes
Workout Routines for Men
Workout Plans for Women
Mental Training, Visualization Techniques, Breathing Exercises and Meditation
Adventure + Extreme Sports

SuperMark's Adventures is proud to use extreme sports athletes who push human power, ability and endurance to the outer limits of what is physically possible. A list of extreme sports, adventure sports and outdoor adventure activities that Plant Based Athletes like SuperMark from Organnergy, as well as, professional vegan athletes will focus on can be found just below this paragraph. EARTH, SNOW & ICE

Bouldering

Hiking or Trekking

Ice Climbing

Mountain Biking

Mountaineering

Parkour

Rock Climbing

Skiing

Snowboarding

Snow Kiting

Trail Running

ENDUDRANCE RACING

Adventure Racing

Multi-Sport Racing

Obstacle Racing

Triathlon Racing

Trail Running

Ultra Marathon Running

WATER

Kitesurfing

Surfing

Surfski

White Water Kayaking

White Water Rafting

Windsurfing

AIR

BASE Jumping

Bungee Jumping

Hang Gliding

Paragliding

Skydiving

Speed Flying

Wingsuit Flying

ADVENTURES & CRAZY MISSIONS

This includes rope swings, cliff jumping, caving, slack lining, canyoning, secret bungee jumping, as well as, anything wild, crazy, extreme, dangerous and what most people would consider, completely insane. Organnergy is a worldwide community with its main Base Camp in Squamish, British Columbia, Canada. Squamish is the ‘Outdoor Adventure Capital’ of Canada and considered by many to be the best city in the world for Extreme Sports. This beautiful city is nestled in the mountains half way along the Sea-to-Sky corridor connecting Vancouver and Whistler.

“Most call Squamish, Paradise. I call Squamish, Home” – SuperMark
Although Squamish British Columbia is home, our adventures will also take place in the USA, Switzerland, France, New Zealand, Australia, Fiji, Italy, South Africa, South America, Nepal, Thailand and many other countries around Planet Earth.

06/01/2023

Today I start the biggest expedition of my life. It’s been a dream for 4-5 years now and it finally started!
Gratitude- I feel blessed to be able to start this incredible journey and beyond grateful to my amazing girlfriend for her support! I love you babe ❤️

What is your biggest dream that you’re afraid to start because it requires you to give up too much in your “normal life”? Please Share 👊

05/30/2023

Tomorrow I begin:
1. The biggest expedition of my life. Details to follow tomorrow. But includes Biking, Kayaking, Trekking through many countries and climbing quite a few mountains!
2. I am launching my Dream Life Mapper Diploma course to help YOU Design Your Dream Life!!! This is the best course you never had in high school or university- guaranteed! 😉❤️👊

Become the best version of yourself. Let’s do this! Together!

05/01/2018

Hiking Pole Training - I spend a lot of time in the mountains, I am new to using - has hooked me and my teammates up with some top of the line ultra-light poles. I will be competing in a 3.5 day non-stop adventure race at the end of May. I feel after 40 or 50 hours of torture, having these poles will keep me moving when my legs start to fail!

Thanks for the hookup and I promise to get more efficient using them. My favorite feature so far is a quick-release button at the top of the poles. How does it work? Well, as you can see, my hands are inside the straps securely which are attached to the poles. So instead of having to undo the straps to move my hands away from the poles, there is a quick release button so I can free my hands from the poles in a split second and not have to slow down 🤟 Love it!!!! 😀 Respect 👊

04/29/2018

Rode my Mountain Bike to Whistler - I decided to ride my mountain bike from my house to Whistler Village and back. I think the 120km ride would have been much easier on a road bike but I hate road bikes and I love my hardtail race machine! It made the ride just perfect 🤟. I had a bunch of road cyclists taking photos of me as I passed them 😂. The 12hour Kulshan Quest put on by In Washington, USA is only 1 week away! 😀

Thanks For the sweet whip 👊💯

04/29/2018

Mind vs Mountain - Please Support —- Last night was the official send off party for my good friends and before they leave to Nepal on Tuesday. They have started a community to explore the parallels between Mental Health and climbing mountains. Why is it so many of us hide our mental health problems? Why are we embarrassed? Mental Health is not weird. We ALL suffer from it!!! Some cases, like Brent, battling schizophrenia are more severe than others but we all battle forms of it. Brent and James are creating a 5 part series to open up conversations about mental health and encouraging people like us to talk about our struggles more with friends. Please follow these guys and offer your support !!!

Once again, support them at —- We all suffer from forms of mental health, like me for example, I battled deep and heavy depression for several years. I did not like talking to people about it, so instead I boozed every single night! That led to serious alcohol issues. Now I haven’t had a drink in a couple years.... I wish I talked to someone sooner 🤟

04/28/2018

Sunset Paddle in preparation for my next next weekend - 12 Hour Kulshan Quest in Washington, USA 🤟

Paddling my at Alice Lake in Squamish, BC

😊

04/27/2018

“The biggest adventure you can have is living your dreams” 🤟 as I stand here thinking about life and why so many people I know are afraid to chase their dreams. Don’t let FEAR control you! Give life 💯%

04/24/2018

Rest is very important when training - never underestimate proper rest. The day after a race, your body needs it. It’s so hard to not push more training and listen to your body - but in the long run, it will make you a better, smarter and stronger athlete 🤟💯

04/23/2018

First Adventure Race of my 2018 season with my team Team Bendracing/YogaSlackers powered by Nomad Nutrition plant based meals and Ellsworth Handcrafted Bicycles led us to a 1st Place Finish!!!

These plant based meals are amazing before any race or adventure. I had so much energy as we ran and biked for hours through the mountains of Oregon, USA. We entered caves looking for checkpoints, abseiled down a cliff and even had to lay down in an ice cold river shaking uncontrollably as part of the race. Huge thanks to for the food!!!

And I could not have done this race without my favorite and trusted Ellsworth mountain bike. Thanks for supporting me and for making these amazing race machines!

You can expect a full race report in the next couple days!

04/16/2018

Last spring I did my first at State Park! I fell in love with the sport immediately.

Looking forward to my 1st race of 2018 in 6 days.

Check put to learn more about Adventure Racing! 🤟

04/16/2018

Vertical Day 2 — Happy to get to 8,000f+ ascent days this weekend!
Last weekend of training before my 1st of the year next weekend! Stoked to race!

04/15/2018

Vertical Saturday — It’s important to train elevation as an Adventure Racer. Yesterday I ran the 3 peaks of the chief followed by the evac trail followed by a bit more trail running totalling over 6,000ft of ascent and than added another 2,000 feet on bike. I woke up and feel great 👍 and ready to get out for the day again.

Happy Sunday Morning everyone! Now get out there and get at it!!!

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