Dr. Shannon Edison

03/26/2025

I am excited to be partnering with Whelan Wellness for an upcoming retreat at the Alt Hotel in St. John's, NL from Nov. 14-16th, 2025.

Gill and I have created a retreat experience that will include a combination of movement and mindset work. Through connections, shared vulnerability, reflection, and lots of laughter, we are striving for you to leave the retreat energized and empowered.

Whether you are a Whelan Wellness member or someone who is wondering what all the hype is about, we encourage you to take this opportunity to focus on you.

As always, our retreats will include sessions and activities that are completely optional. Attend what you want to attend - whatever that looks like. We want this to be a protected time and space for you!

Tickets go on sale tonight at 7pm.
Visit https://www.whelanwellness.ca to purchase tickets.

🔹 Limited spots available—first come, first served!
🔹 $150 + HST non-refundable deposit secures your spot
🔹 Flexible payment plans available
🔹 Pricing: $750 for double occupancy, with an additional $100 for a single supplement

Set your reminder—this is one weekend you won’t want to miss!

03/01/2025

02/27/2025

01/31/2025

Here we go!

01/03/2025

12/09/2024

✨ Big News Coming in 2025! ✨
Wellness Expert, Gill Whelan, and Clinical Psychologist, Dr. Shannon Edison: Elevate Powerful Partnership

After 5 years of collaborating, we have decided to take it to the next level! In 2025, we will launch new initiatives designed to promote health and well-being. 🌱💫

Bridging the profound connection between mental health and movement, we will offer fresh perspectives, practical advice, and powerful solutions.

We are committed to create truly distinctive and impactful experiences. By combining our years of experience and education, we will share innovative tools and strategies that empower you to achieve holistic well-being. Along with our own insights, we will be bringing in new and returning knowledgeable voices to further enrich your learning and experience.

We are striving to change the health and wellness industry and ensuring that no changes will occur to our continued work with The Beacon Centre and Whelan Wellness

✨ What’s Coming in 2025:
~ Unique programs and events. New topics have been chosen based on feedback and requests!
~ Refreshed retreat experiences. New locations, new content, new communities!

🔜 Stay tuned for more details—we can’t wait to share what’s next on this exciting journey of changing the way the world approaches health and wellness.

#2025

12/09/2024

The TriAvalon Triathlon Club is a community of welcoming, encouraging, and committed individuals. I was invited to speak on the topic of anxiety and imposterism last weekend.

When presenting, the experience is elevated when people share and allow for vulnerability. I hope that they learned as much from me as I learned from them.

12/09/2024

I had the pleasure of presenting to the teachers at Mary Queen of Peace Elementary this past Friday. The administration curated a day on wellness, which included a session on mindfulness. I wished that I could have stayed and taken in the many other wellness activities they had lined up! Very well deserved time for the hardworking teachers.