Raising Sage Spiritual

Home
Canada
St. John's, Newfoundland and Labrador, NL
Raising Sage Spiritual

Guided by universal light, I help others align with their highest potential.

01/06/2026

Pay attention to where your love is going.

If it isn’t being met, valued, or held with care, that doesn’t mean you love too much. It means your love is being offered somewhere that doesn’t have the capacity to hold it.

And while love is generous by nature, it isn’t meant to be poured endlessly into places that cannot receive it.

It’s not about closing your heart. It’s about discernment. About knowing when to pause, when to turn inward, and when to bring your energy back home to yourself.

Sometimes self-love looks like softness. And sometimes it looks like restraint. Like choosing yourself quietly, without needing anyone else to understand or agree.

This is the heart of Return to Self. A 7-week virtual alignment series beginning January 12. A space to gently reclaim the love, presence, and devotion you’ve been giving away, and learn how to offer it back to yourself.

What you give away so easily is meant for you too.

https://raisingsagespiritual.ca/return-to-self

01/03/2026

This conversation with .meg.magdalene gets right to the heart of Roots + Wings. It’s about creating space for families to slow down and connect through art, presence, and energy. It’s about remembering that creativity is healing, and that when we connect with our children, we also reconnect with parts of ourselves.

In the full episode, we talk about why this offering came to life, what people can expect, and the deeper purpose behind Roots + Wings.

✨ Roots + Wings: A Creative Connection Playshop
January 25 | 10 AM – 12 PM | The Lantern, St. John’s

The full conversation is now live on the Raising Sage Spiritual Podcast on Spotify, Apple Podcasts, and YouTube – for anyone who wants to learn more or feel into what this experience is really about. 🕊️

DM either of us to register! 🤍

01/01/2026

Art becomes prayer when we create beside our children. Their energy softens ours, our breath steadies theirs. A quiet dance of co-regulation and connection. Presence. 💫

In this clip from our upcoming Roots + Wings episode, Meghan (.meg.magdalene) and I talk about the power of art as a tool for co-regulation, and why creativity is one of the simplest ways to reconnect — not just with our children, but with ourselves.

The full conversation drops tomorrow evening on the Raising Sage Spiritual Podcast, where we share the inspiration behind Roots + Wings, the importance of family-friendly spiritual spaces, and the heart of what we’re creating together.

🎨 Roots + Wings: A Creative Connection Playshop
January 25 | 10 AM – 12 PM |
$88 per caregiver–child duo | $20 each additional person

12/30/2025

This series came from lived experience and a deep respect for how tender realignment can be.

Return to Self is a 7-week live virtual offering guided through energy work, voice, and presence. It’s designed to support release and reconnection in a grounded, nervous-system-aware way.

Live on Zoom. Mondays at 7pm Newfoundland time beginning January 12, 2026.

7 weeks. $77. Recordings included.

You can learn more or register at https://raisingsagespiritual.ca/return-to-self

If you feel called but unsure, my DMs are always open 🤍

12/26/2025

This is the transmission shared at the end of our conversation. She speaks it slowly, deliberately, like an invitation. No forcing, no fixing. Just sound, breath, and presence. A remembering.

As I listened, my body responded before my mind. I felt an intense resonance, swaying left and right, like a full circular motion finding its way back to balance. A strong, clear activation through the crown. The image that came was a golden tuning fork rising from my heart.

A tuning fork simply holds a frequency and everything within range that is already aligned begins to vibrate in response. That is what this transmission felt like. A call to coherence. A settling. A quiet strengthening of truth in the body.

I am sharing this because some things are meant to be felt, not explained. You do not need to understand it for it to work. If it is for you, your body will know how to receive it.

This episode opens Season 2 of the podcast. As the year turns, the conversations are changing. There will be more space for meaningful questions, social realities, discernment, and the kind of truth that asks us to listen more deeply, not just with our minds, but with our whole selves.

Season 2 begins here.
With resonance.
With remembrance.
With voice.

Listen gently.
Share if it moves you.
S2E1 When the Voice Returns with Kat Kahulani is streaming now on Spotify, Apple Podcasts, YouTube & more. Links in bio!

12/24/2025

Authenticity is protection.

When you are fully yourself, your field organizes naturally. The people who belong find you. The people who do not fall away without force. Speaking your truth creates a kind of shielding. Not because you are defending yourself, but because clarity is self-selecting. What resonates stays. What does not cannot linger.

If this feels triggering or activating, it’s not a problem to fix. It’s an invitation to notice what part of you wants to be seen or spoken. Authenticity mirrors what is ready to emerge. Self-reflective love in action. Meeting yourself with honesty. Staying present without abandoning who you are.

Field party or shield party.
It really is up to you.

Full episode with many more gems from sis coming December 26 🙏🏼🤍

12/20/2025

This message came through strong today. The grief many are feeling is not about the past. It is about the ways we restricted ourselves afterward.

After moments when it did not feel safe to speak. After truth was misunderstood. After discernment was met with resistance.

We did not lose life. We learned to hold it back. Those inner restrictions were intelligent, protecting us when we needed it most. But as truth rises collectively, the body recognizes that those rules are no longer required. And grief surfaces as they begin to loosen.

The throat activates because it is where permission lives. Permission to express. Permission to expand. Permission to return to ourselves.

This is not grief asking to be fixed. It is grief asking to be released.

If this resonates, trust that your system is not breaking. It is remembering how to live without restriction.

12/19/2025

Voice is not just sound.
It is frequency.
It is memory.
It is protection.

This conversation with opens around the way sound carries truth through the body and how voice activates what has always been there. We speak to remembrance not as recalling something new, but as re-entering coherence with what your system already knows.

The themes of this episode move through discernment, clarity, and what happens when you stop gaslighting your own knowing. When the voice returns, the body responds. When the body responds, the field reorganizes.

The episode closes with a powerful transmission from Kat that brings everything into resonance. Less about learning and more about remembering. A tuning of the heart, the crown, and the voice.

This work lives in breath, sound, language, and truth. In the courage to speak without force. Sound does not push. It carries. And when the signal is clean, it travels far.

Listen with your body.
You will feel what this episode is doing.

Full episode drops Boxing Day 🎁

12/15/2025

At Sage’s winter recital she wandered over to a table and picked up this little children’s program. I looked at it while she was coloring and the message landed.

It told the story of John at a time when he felt unsure and afraid. He wondered if he had misunderstood everything. He asked for reassurance, and instead of being shamed for doubting, people were sent to him with signs of hope. With truth. With reminders of what was real.

When you cannot see clearly, guidance still finds its way to you. Hope shows up through people, through moments, through the smallest things you were not even looking for.

🧿 See what is real.
👂🏼 Listen for what matters.
💓 Stay connected to your heart.
🗣️ Speak when you are called to speak.

A reminder from spirit that clarity is still here, hope is still here, and the voice we carry is part of how we find our way.

Address

St. John's, Newfoundland And Labrador, NL
A1A–A1H

Website

http://www.raisingsagespiritual.ca/

Alerts

Be the first to know and let us send you an email when Raising Sage Spiritual posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in St. John's, Newfoundland and Labrador?