Yoga Bloom Studio

05/30/2026

Hope this rainy, windy day has given you permission to rest. Why not curl up with a good book, take a warm bath or call that person you've been wanting to catch up with. Sometimes a grey, foggy day is just what we need. 💕

05/29/2026

Join Ingrid Saturday morning at 10AM!

05/28/2026

Join Mary this evening (Thursday) at 7pm for Gentle yoga. Come & get your stretch on!

05/27/2026

The sun will shine again my friends! Until then let's bring some sunshine inside with a yoga flow! Join Darlene Wednesday evening at 7:30pm!

05/26/2026

05/24/2026

Join Kelly Mondays at 5:30pm for this slow, meditative style of yoga where passive, seated or reclined poses are held for extended periods (typically 3 to 10 minutes). Rather than targeting muscles, it focuses on deeply stretching and stressing connective tissues like fascia, ligaments, and joints to improve flexibility and joint mobility

05/22/2026

Join Ingrid Saturday morning for a yoga flow!

05/21/2026

Gentle yoga is a slow, low-impact practice that focuses on mindful movement, steady breathing, and deep relaxation. By combining supported stretches with accessible postures, it relieves stress, enhances flexibility, and soothes the nervous system without physical strain. It is perfect for all levels. Try it with Mary!

05/20/2026

Join Darlene tonight (Wednesday) at 7:30pm for a Hatha Flow!