Shannon O'Dea Psychological Services

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Shannon O'Dea Psychological Services R.Psych specializing in general mental health including anxiety, depression, ADHD, and Autism.

07/03/2026
06/02/2026
06/02/2026

Are you in a relationship with someone with ADHD and having difficulty understanding how and why the same issues keep arising? Check out our webinar for insights on what to do, what not to do, and how to use your new understanding of ADHD to improve your relationship. đź’ť

caddac.ca/programs-events/tips-for-understanding-the-adhd-mind-and-navigating-an-adult-adhd-relationship-when-you-dont-have-adhd/

10/12/2025

ADHD isn’t “too hard” to treat; it just needs the right approach. With proper support and treatment, people with ADHD can see huge improvements in their day-to-day lives! 🧠🤩

25/04/2025

Autism in women is misunderstood — and commonly misdiagnosed or missed altogether in the presence of an existing condition like ADHD. Here’s an overview of what autism can look like in women with ADHD, along with diagnostic considerations and strategies for fighting through the misinformation of...

10/03/2025

ADHD paralysis is executive dysfunction in its most notorious form. It often looks like scrolling on your phone for hours even though your mind is screaming at you to get up and cross that thing off your to-do list.

As a therapist, I treat so many people with ADHD who struggle to meet intention with action. It results in draining, self-sabotaging habits and forgotten goals. It makes my clients feel like they have no control over their lives.

Though executive dysfunction is a part of living with ADHD, there are ways around it. The following tools have helped my clients with ADHD break free from its grip and take action in their everyday lives.
👉 https://www.additudemag.com/how-to-get-out-of-adhd-paralysis/

10/03/2025

Former Vogue model Leanne Maskell writes about how she discovered that she was neurodivergent, and how it led to the self-acceptance that had been missing from her life

13/02/2025

Address

33 Pippy Place

A1B4H7

Telephone

+17095520142

Website

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