Parallel Health

07/24/2025

Slow down. Breathe in. Let the sun warm your face.

Today is International Self-Care Day, and this is your gentle reminder:
You don’t need permission to rest.
You are allowed to take up space.
And yes, doing nothing is still doing something.

Make space for stillness. You deserve it. 💛

07/22/2025

Not feeling quite right?
UTIs are common and treatable, and it’s important to know what to watch for.

If you are dealing with burning when you p*e, lower belly pain, or cloudy urine, it might be a urinary tract infection. We can help you get it checked out and treated quickly.

If you are feeling really unwell with chills, nausea, or back pain, it could be something more serious. In that case, please seek in-person medical care right away.

💻 Book online at parallelhealth.janeapp.com
We are here when you need us.

07/17/2025

Panic attacks are scary, but you don’t have to deal with them on your own.
Sometimes, just knowing someone’s there to talk to makes all the difference. At Parallel Health, we are here to support you with real tools, real care, and someone who gets it.

Let’s take it one step at a time, together. 💬
Book a session today: parallelhealth.janeapp.com/

07/16/2025

Need care tonight? We’ve got you.
Evening appointments are now available with Nurse Practitioner Katheryn Spurrell. Choose virtual or in-clinic, whatever works best for your schedule.

Whether it’s primary care, mental health, or a quick prescription refill, we’re here to help.

📲 Book online: parallelhealth.janeapp.com
📞 Or call 709-757-3525

07/15/2025

Screening isn’t just a check up, it’s a check in with your body, your health, your peace of mind.

Book your pelvic or STI screening at Parallel Health: https://parallelhealth.janeapp.com/

07/14/2025

Our Director of Nursing, Paul Hickey! He really is the best ❤️

This month, we’re proud to recognize Paul Hickey, Director of Nursing, as our Brightisle Core Value Champion for Be Honest and Kind! 💙

Paul’s compassion and integrity ripple through everything he does, from the patients he gently guides through their appointments, to the teammates he supports across both the Parallel and Caregivers teams. Whether he’s running lab samples on his lunch break, jumping in to help with last-minute needs, or patiently caring for nervous patients, Paul does it all with humility, warmth, and a genuine heart.

He’s the kind of person who makes you feel instantly at ease. Just take a scroll through Parallel Health's Google reviews, his name pops up again and again with glowing praise. Patients call him attentive, thoughtful, and calming. Colleagues describe him as a steady source of support who somehow always has time, and always shows up with kindness.

As part of this recognition, Paul has chosen to donate $100 to Planned Parenthood, supporting compassionate and accessible healthcare for all.

Thank you, Paul, for reminding us what kindness and honesty look like in action. We’re lucky to know you, and so is everyone who crosses your path.

07/10/2025

Tired of sneezing through your summer hikes? 🌿😤
Allergy relief isn’t just possible. It’s closer than you think.
Let’s help you breathe easy and get back to doing what you love.

🌼 Book your visit today: parallelhealth.janeapp.com/

07/08/2025

Tired of waiting to see a doctor? We get it.
We’re excited to welcome Katheryn Spurrell, NP to the Parallel Health team!

With over 15 years of experience and a thoughtful, patient-first approach, Katheryn is now offering evening appointments, including July 9.

📅 A few spots are still available
📞 Call 709-757-3525 or visit https://parallelhealth.janeapp.com to book

07/07/2025

No one plans to get hurt, but we can plan to stay safe.

Whether it’s a rolled ankle on a run or a sore back after a long shift, injuries can slow life down fast. Today on National Injury Prevention Day, we are reminding you to listen to your body, move with care, and don’t ignore the little aches before they turn into big problems.

At Parallel Health, we are here to help you recover and stay ahead of injury. 💪

Let’s keep you doing what you love, safely.

07/03/2025

If you have been through trauma, especially as a first responder or veteran, you know how heavy it can feel. You don’t have to carry it alone.

Nathan Jenkins, a Certified Counsellor at Parallel Health, offers EMDR therapy in a way that’s safe, respectful, and grounded in real connection. No pressure to relive everything. Just a space to feel supported and start moving forward.

If you are ready, he’s here to help.

📍 Book a visit at parallelhealth.janeapp.com

07/01/2025

Wishing you a happy and healthy Canada Day from the team at Parallel Health.

Wherever you are and however you celebrate, we hope you are surrounded by what matters most ❤️

06/26/2025

Need care, but tired of long wait times? We have you covered.

From travel consultations and blood work to genetic testing and on demand First Aid training, Parallel Health offers care on your schedule.

📍 Find us in Churchill Square
💻 Book now: parallelhealth.janeapp.com