What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Bense Surgi Spa

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Canada
St. John's , NL
Bense Surgi Spa

Bense SurgiSpa | Bense Body, offering a wide range of aesthetic and wellness services!

With over 10 years experience, Bense Surgispa is Newfoundland’s first medical aesthetic and cosmetic surgical facility. Our expert team is committed to ensuring quality, confidentiality and the most professional care available.

09/20/2025

For years, we've felt the quiet pull to bring Pilates back to Bense SurgiSpa. We first introduced Pilates to Newfoundland in 2006 – when the concept of mindful movement was still unfamiliar to many. Back then, it wasn't just about fitness. It was a homecoming. And now, after years of waiting for the right time – it's here.

Pilates with Allison is returning to Bense, not only as a standalone offer, but as part of a larger, holistic journey-One rooted in strength, balance, and transformation.

Reformer is a dynamic and well-rounded workout unlike any other, blending strength, stability, flexibility, balance & coordination. That's Why We've curated the perfect list of Pilates Group Reformer 11 Week Packages and Membership Options, just for you.

Pilates Group Reformer - 22 Class Package
$880 + tax
This package is ideal for those looking to commit to 2 classes per week -- a great rhythm to build strength, consistency, and results.

Pilates Group Reformer - 22 Class Membership
$293 + tax per month
This Monthly Membership gives you access to 22 classes, ideal for a rhythm of 2 classes per week! This Membership offers the same amazing perks, but with the flexibility of monthly billing!

Pilates Group Reformer - 11 Class Package
$484 + tax
This package is designed for those wishing to do 1 class per week. This package supports your practice -- perfect for maintaining balance, beginning to build healthy habits, and fitting Pilates into a steady routine.

Pilates Group Reformer - 11 Class Membership
$161 Per Month
This membership gives you 11 Classes– giving you the same amazing benefits to building a healthy routine, while enjoying the flexibility of monthly payments while staying committed to your goals!

This is an invitation to return to what matters.
We can’t wait to welcome you back ❤️❤️

Register: Email abby@bense.ca OR Use Link:
https://booking.cojilio.com/bensesurgispa

Sign into your Cojilio account or as a guest.
Click Packages.
Click Pilates-view two class Package options.
OR
Choose Memberships-view two Membership options.

09/01/2025

🌟 Happy Labour Day from Bense SurgiSpa & Bense Body! 🎉 Today, we take a moment to honor the hard work and dedication of all. Our clinic will be closed today, but don't worry, we’ll be back tomorrow! 🕣 Join us again on September 2 at 8:30 AM. Enjoy your day off! 🙌💪

08/25/2025

We've been working with the New and Improved CoolSculpting Elite for a few months now, and here's the truth…. We are OBSESSED.

So are our clients, and for good reason! Elite has taken Body Contouring to the next level with new sleek contours, more comfortable treatments, better and faster results, and of course – dramatically reduced pricing (Up to 60% Savings from the previous system)!

That's why.. we've decided to take it up a notch with an amazing promotion this fall:

Freeze & Smooth Promotion💉❄️
Chill out with CoolSculpting Elite, and get a little something extra on us, to smooth things over!

Spend 'Up to $4899' on your CoolSculpting Elite Plan, Receive a Tox Gift – 20 units of Botox or Nuceiva, on us! ($200 Value)

Spend '4900- $6499', Receive a Tox Gift of 30 Units of Botox or Nuceiva! ($300 Value)

Spend $6500+, Receive a Tox Gift-40 units of Botox or Nuceiva! ($400 Value)

CONDITIONS:
Additional Tox Units @ Elite 20% off* (*see section below for Elite 20 conditions)
Tox Gift must be booked with Nurse Injector Kristin 💖
Botox or Nuceiva Gift expires on December 1st, 2025
Must be all used in one appointment
Gift cannot be combined with other promotions, discounts, or gifts
Taxes extra
And, that's not all… CoolSculpting Elite Clients Get More than Just Incredible Results – They get some AMAZING, Exclusive Perks!

*Elite 20%
As a thank you for choosing CoolSculpting Elite, you'll receive 20% off ALL of our products and services for 3 months after your start date! This includes injectables such as Botox and Nuceiva, Plasma Skin Tightening Lasers and Lights, Skin Services and Products, and a special discount on our transformative Metabolic Balance Program, and MORE!!

Looking to Treat Multiple Areas?

❄ Up to 50% Off Add-Ons!
During your customized Elite Treatment Plan, you'll receive 'Up to 50%' off ALL Additional Treatment Areas* (of equal or lesser plan cost) if treated on the same day!

☎️ 709-722-4060
📧 surgispa@bense.ca
💌DM

08/05/2025

This light accelerated teeth whitening system uses a combination of LED blue light and our natural whitening gel to safely remove years of staining from your teeth. Our teeth whitening system is Natural, Plant & Mineral Based Laser Gels. Has No Preservatives, is Enamel Strengthening, a Non-Abrasive, Gentle Process, Safe for Existing Dental Work, and has immediate results!
Buy 1 for $149
*+Bring a Friend! Buy 2 for $129 each
*Buy 3 for $109 + tax each
Conditions!!
All Taxes Extra
No Cash Value
Doubles and Trios Must be completed at the same time.
Must be Completed by August 30th, 2025

☎️ 709-722-4060
📧surgispa@bense.ca
DM

08/04/2025

Mini Laser Genesis + Vivier Brilliant Peel - $185 (Regular Price, $290)🌿
If your skin has been feeling congested after using SPF this summer, this is the perfect treatment for you!

Laser Genesis is a non-invasive technology that safely and effectively treats scars, fine lines, wrinkles, pores, uneven skin, scars, sun damage, and more. It also kills bacteria so it is effective for congestion, especially in combination with a Brilliant Peel! Not to mention, this is a summer-safe treatment – meaning, your tan is safe unlike it is with other Laser treatments!

The Brilliant Peel works to encourage cellular turnover, improve appearance and condition of the skin, providing an anti-bacterial exfoliation that stimulates collagen and helps to dissolve debris in pores that cause congestion, acne, blackheads, etc.

‼️Conditions:‼️
All taxes Extra
No Cash Value
Cannot be used in Combination with any other Promotions, Gifts, or Discounts
Can be Pre-Purchased
Must be Completed by August 30th, 2025

07/30/2025

🌊🎉 Attention lovely Bense Clients! 🎉🌊

We're taking a little break to cheer on our local talent during the St. John's Regatta! 🎶🏆✨

🔒 Closure Notice:
Bense SurgiSpa | Bense Body will be CLOSED today but don’t worry—we'll be back and ready to serve you on Thursday, July 31st at 8:20 am!

Enjoy the festivities, and we can't wait to see you soon! 💖

07/25/2025

These results speak for themselves👏

This lovely patient achieved 6 shades whiter today with our Davinci Laser Teeth Whitening — perfect to complement her summer tan! 🤩🦷

Ready for a whiter & brighter smile? ⬇️
📞 (709) 722-4060
📧 surgispa@bense.ca
💌 DM!

06/22/2025

☀️ Summer Promos Are Here! ☀️

06/13/2025

🌈 It’s Pride Month! 🌈

Today, we had a little fun trying to match the colours of the Pride flag with our scrubs — a small way to show our support for the LGBTQIA+ community.

Celebrating diversity, inclusion, and the right to be unapologetically yourself — inside and outside of work.

05/27/2025

Our Nurse Kristin does it again! Natural, youthful and radiant! These fresh lips created with 1.2ml Revanesse Ultra+! Looking to discover how we can help you meet your confidence goals? Book your consultation now!

☎️ 709-722-4060
📧 surgispa@bense.ca
💌 DM Us!

05/11/2025

🌸 Happy Mother's Day from all of us at Bense SurgiSpa | Bense Body! 🌸

Today, we celebrate the incredible women who fill our lives with love, strength, and inspiration. To all the amazing moms out there, thank you for being our guiding light and for your endless support.

Tag a mom who inspires you and spread the love! 💕

05/06/2025

✨TERMS & CONDITIONS✨

Offer valid one time to Brilliant Distinctions® Members submitting a CoolSculpting® treatment in Brilliant Distinctions®. Members receive $500 cashback on CoolSculpting® or CoolSculpting® ELITE treatments with a combined total of $4,000 or more before taxes. Treatment must be received, and the treatment receipts must be uploaded to your Brilliant Distinctions® account between April 28th and June 23rd2025.
Multipletreatment receipts with a combined total of $4,000 or more, before taxes will be accepted. Members who spend less than $4,000 will receive regular BD points (i.e., 100 points per $300 spent). Offer cannot be combined with other Brilliant Distinctions® offers on CoolSculpting®, or with other Brilliant Distinctions® brand-specific offers. Other Terms and Conditions may apply.

☎️ 709-722-4060
💌 surgispa@bense.ca

Address

100 Elizabeth Avenue, Suite 102
St. John's, NL
A1B1S1

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://www.bensesurgispa.com/, http://www.bensebody.ca/

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Our Story

With over 16 years experience, Bense Surgispa is Newfoundland’s first medical aesthetic and cosmetic surgical facility. Our expert medical team is committed to ensuring quality, confidentiality and the most professional care available.