08/31/2023
September 20th Redefining the Modern Mom workshop in collaboration with the super knowledgeable & overall awesome human Karen Clarke Open Book Doula & Counselling Services!!
Join us virtually to learn how taking care of yourself first is the absolute best thing you can do for your kids.
I want every mother out there to know that her emotional wellbeing matters. Probably more than she realizes. It literally shapes her child's wellbeing.
Mama, how you're feeling matters. You do not need to put yourself last to be a good mom. You need to love yourself and value your wellbeing. Stay in touch with your needs and have conversations with the people you love about how you can work together to meet those needs and take care of yourself. Your child will thank you.
If you're interested in learning more about self-care in the context of motherhood, join and me on September 20th for our virtual workshop, Redefining the Modern Mom. Visit https://www.eventbrite.ca/e/redefining-the-modern-mom-tickets-688126834887 to register!
And if you're a parent or soon-to-be parent who wants to enhance their wellbeing and prevent mental health issues, reach out to me for a free consult call! I provide doula and counselling supports to expecting families designed to prevent postpartum mental health issues and protect infant wellbeing; and mental health counselling to parents with children of all ages. DM me or visit my website for more information! www.openbookservices.ca
