12/12/2025
What an honour it was to travel up the coast and be invited by the National Indigenous Peoples Alliance (NIPA) to deliver a Health & Wellness presentation.
Thank you to Chief Mildred and the whole NIPA team for the warm welcome — truly appreciated.
With winter settling in, I’ve decided to shift my presentations a bit. It’s harder this time of year to bring people out on the land for foraging and medicine walks, so I’m leaning into my 35+ years of experience in health and wellness and combining it with our traditional medicines for a more holistic approach.
In this session we covered:
🌿 Grounding & the science of the Schumann frequency
🌿 Microbiome health & traditional foods
💧 Hydration & mineral balance
🧘 Mobility and stretching for daily wellness
🌱 Medicinal plants like dandelion, chaga, and Old Man’s Beard
Lots of interaction, great questions, and an overall amazing day.
I’m excited to continue offering presentations that blend natural medicines, holistic wellness, and Indigenous knowledge to support our mental, physical, emotional, and spiritual well-being.
Wela’lin 🌿✨
