Back to Your Roots

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Canada
Stratford, ON
Back to Your Roots

Helping you to get back to your roots....

- Homeopathic Practitioner
- Medicine Woman
- Reiki Master
- Energetic Medicine
- Holistic Counselling

09/09/2025

𝙉𝙀𝙍𝙑𝙊𝙐𝙎 𝙎𝙔𝙎𝙏𝙀𝙈 𝙍𝙀𝙎𝙀𝙏 𝙈𝙀𝙉𝙐🌿

Your nervous system is always talking to you—through your energy, your moods, your body. The magic is in learning how to listen.

These are a few of our favorite practices that we incorporate into our lives and have found really help us reset and restore balance.

Everyone’s nervous system is unique. What feels calming and restorative for one person might look different for another. The key is exploring and discovering what truly supports your body, your energy, and your rhythm.

✨ What’s one thing that helps you feel calm and regulated? Drop it in the comments—we’d love to hear your reset tools!!!

🌿Save this for when you need a reminder to pause
💌 Send it to someone who deserves a little nervous system love today

— With love,
Rebecca & Linds 💖

08/27/2025

🕊️ Living Light Temple – Your Soul Sanctuary

🗓️ Starts September 3, 2025
⏰ Every Wednesday at 8 PM (every 4 weeks)
💲Pay what you can — starting at $33. Option to continue as a monthly subscription for ongoing healing (cancel at anytime)

This month, our theme is Shadow Work 🌚 — exploring and gently integrating the hidden parts of ourselves that we often push away or ignore. These are the patterns, fears, or emotions that quietly shape our lives from behind the scenes.

When we bring awareness and compassion to these parts, something powerful happens:
✨ We release old weight we’ve been carrying.
✨ We transform triggers into wisdom.
✨ We step into more freedom, light, and self-acceptance.

Each week, we gather in a live, supportive space where we:
• Return to presence
• Clear stagnant energy and emotional heaviness
• Activate the light within you
• Reconnect with your soul’s purpose

📌 Can’t make it live? Every session is recorded for you to watch anytime.

🌍 Join from anywhere – simply commit to yourself and hold your intention.

💌 Send a DM for the link 🔗 and accelerate your soul’s journey in this sacred container with us🕊️

08/26/2025

🐉 Light Dragon Tribe ✨
🗓️ Starts September 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can [ starting as low as $33 ]

🐉 Light Dragon Tribe ✨
🗓️ Starts September 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can [starting as low as $33]

Join a 21-day transformative journey designed to help you feel lighter, more vibrant, and in alignment with your true self. With gentle, consistent energy work delivered remotely—no calls, no tasks, just healing that flows into your daily life—you’ll be supported in:

✨ Releasing the weight of stress and stagnant energy
✨ Restoring balance in body, mind, and spirit
✨ Awakening your inner light and clarity
✨ Deepening your connection to your soul’s purpose

If you’ve been running on empty, ignoring the signals your body and soul are sending, or just know it’s time for a reset, this is your invitation to stop surviving and start thriving.

💫 Your next chapter starts here.

💌 DM us to register and step into a version of yourself that feels empowered, embodied, and truly cared for.

08/08/2025

🌿 Welcome to Back to Your Roots Wellness Centre, your go-to destination for intentional self-care and holistic healing.

✨ Dive into our carefully curated collections designed to nourish your mind, body, and spirit:
💊 Health + Wellness Supplements — like Enerex Radiance, Reishi Defense, and our personal fav Black Oregano to support your vitality.
💎 Crystals & Intentional Jewelry — gemstone bracelets, rings, and necklaces, plus crystal points, tumbles, and towers to elevate your energy and the energy in your space.
🏵️Crystal Dig Kits for Kids — a fun sensory activity that inspires curiosity and connection to the earth.
📚 Activations + Healings — immersive online on demand 6-week series like Inner Child Healing, Ancestral Healing, and Money Light Codes to transform and elevate your life.
📖 Books + Oracle Decks — tools to deepen your spiritual journey and guidance.

Every product and service is selected/facilitated with care, created to empower you in your experience.

🌱 Stop by or browse online to find your next ritual, remedy, radiant boost, or sensory adventure — because your well-being deserves intentional care✨

07/16/2025

Summer is a beautiful season … and also can be very overwhelming.

If you’ve been feeling scattered, tired, overwhelmed, or ungrounded—your energy might be calling for attention.✨

🌿This is your gentle reminder:
You don’t have to push through. You get to pause.

Energy medicine + bodywork can help bring you back to center.🌿

✨ Recalibrate. Reground. Reconnect.

DM or visit our website [link in bio] to book or explore what session is right for you 🌀

06/12/2025

✨ We’re so excited to be a vendor at Healing With Pride – St. Marys 2025! ✨

Join us Sunday, June 29 from 12–4 PM at Milt Dunnell Park for a heart-led day of connection, healing, and celebration 🌈

We’ll be bringing all the high-vibe goods:
💎 Crystals & gemstones
📚 Self-discovery books
🃏 Oracle & tarot decks
🌿 Tools to support your inner journey

Hosted by , this inclusive event is FREE and open to everyone — LGBTQ+, allies, and anyone looking to raise their vibe in community.

Come say hi, explore, and celebrate with us 💖

💎

06/02/2025

Hello, June✨
A new month.
A fresh wave of energy.
An invitation to step into your light. 🌞

June brings growth, warmth, and the chance to realign with what truly matters. As the days get longer and life speeds up, it’s easy to pour out without pausing to refill.

Let this be your reminder: you don’t have to carry it all alone.

💛 Book a healing session with Rebecca to reconnect with your center, clear out the heaviness, and prepare your mind, body, and spirit for the summer ahead.

Whether you’re feeling tired, scattered, or just ready to go deeper — these sessions offer space to release, reset, and rise.

✨ Avoid burnout.
✨ Reclaim your energy.
✨ Step into summer with clarity and calm.

Your light deserves to shine. Let’s nurture it, together.

📅 [Book your session now] 🔗 in bio!

05/14/2025

💖INNER CHILD HEALING✨️
a 6 week Sacred Activations Program to heal + transform your belief systems or core inner child wounds, build a stronger relationship with your inner child, yourself and optimally those around you.

Sacred Activations reprogram the belief systems that you might be carrying from your life, past life or ancestral/generational lineages. Right now it's incredibly important to be clearing and rewiring our belief systems so we can step into our most authentic self + live the life of our dreams.

🌈JOIN the Cohort Starting June 4th, 2025
Weekly sessions at 8PM EST
Sessions done virtually

OR

Go at your OWN PACE Program

Each week you will receive 15 POWERFUL Sacred Activations to rewire your belief systems via video call.

If you can't make the session you will receive the replay!!

05/07/2025

Your energy body holds the imprints of stress, trauma, and hope.

Healing starts within.💖

Energy Medicine Supports Fertility By:
• Clearing blockages
• Regulating stress
• Balancing hormones
• Reconnecting to the womb
• Holding space for hope

Reclaim your sacred connection. You are not broken. Your womb is wise. Let energy healing bring you home.

Rebecca and Erin have had the absolute honour of supporting multiple women with infertility - helping to welcome their babies earth-side.✨

Curious about energy healing for fertility? Let’s chat! 💖

mcarthur

05/01/2025

Consistency creates TRUE transformation.

Your energy doesn’t shift in just ONE session—true healing is a journey, not a one-time visit. Rebooking your energy sessions helps prevent burnout, keeps your nervous system regulated, and supports lasting alignment. Think of it as maintenance for your soul—because you’re not meant to pour from an empty cup.

Just as we nourish the body daily, our soul craves CONSISTENT care. Rebooking isn’t JUST self-care—it’s soul care. It fosters deep alignment, shields against burnout, and anchors you into your divine rhythm.

Stay committed to YOUR light✨

Rebook. Rebalance. Revitalize.

Link in bio for calendar availability, to get you booked in and feeling your best✨

04/30/2025

The energy of this 9 𝙫𝙞𝙗𝙧𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙮𝙚𝙖𝙧 calls for deep release, soul completion, and the sacred art of letting go.

It’s a cosmic invitation to cleanse your field, clear karmic cycles, and make space for what’s next.

But here’s the truth: your energy speaks before you do.✨

𝙎𝙞𝙜𝙣𝙨 𝙮𝙤𝙪 𝙢𝙖𝙮 𝙗𝙚 𝙤𝙫𝙚𝙧𝙙𝙪𝙚 𝙛𝙤𝙧 𝙖𝙣 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘 𝙘𝙡𝙚𝙖𝙣𝙨𝙚:
— You’re feeling emotionally heavy for no clear reason
— You’re more irritable, anxious, or unmotivated than usual
— You’ve been absorbing other people’s energy
— Your sleep is restless, or your dreams are intense
— You feel “off,” disconnected, or like something’s weighing on you

These are gentle nudges from your body/spirit asking for support.

𝘼𝙣 𝙀𝙣𝙚𝙧𝙜𝙮 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙍𝙚𝙗𝙚𝙘𝙘𝙖 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙧𝙚𝙨𝙚𝙩—𝙞𝙩’𝙨 𝙖 𝙧𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙩𝙧𝙪𝙩𝙝, 𝙮𝙤𝙪𝙧 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙮𝙤𝙪𝙧 𝙥𝙤𝙬𝙚𝙧.💥

Let this be the season you clear what no longer aligns and return home to yourself.

04/11/2025

HAPPPPYYYY BIRTHDAY to this amazing human🎂🎊

Our Crystal Bracelet Making Guru, Access Bars + Reiki Queen, and our Social Media Baddie....thank you, thank you, thank you for ALL that you do for Back to Your Roots!!

We are sooo soooo grateful for YOU💖🙏 AND we can not wait to see what adventures you take and all that you create during this next year around the sun!💖🎂🎁🎉✨️ Love you!🤗💖✨️

Address

59 Lorne Avenue, Unit 4
Stratford, ON
N5A6S4

Website

https://www.backtoyourrootswellnesscentre.com/

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