Caileigh Walsh, RHN

Caileigh Walsh, RHN Registered Holistic Nutritionist
DTS Exercise Coach
Personal Trainer
(1)

Address

Stratford, ON

Website

Alerts

Be the first to know and let us send you an email when Caileigh Walsh, RHN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Health and Beauty vs. Health and Fitness/Wellness

They are NOT one in the same. Someone can look a certain way and that does NOT mean they are healthy. The opposite can also be true.

I have worked in both industries for the better part of ten (10) years, and I can safely say this with confidence: if you would like to be HEALTHY, that is a priority to you. If you prioritize your appearance, that is something very different. Make sure to know where you stand.

Regardless of which is of more importance to you, I can probably help. My preference is to make health the priority, bottom line, and the appearance overall simply improves accordingly. The “natural glow” is a very real thing, and can be witnessed by someone who takes care of themselves as best they possibly can.

Passionate about what I speak of on a daily basis - and also inspired by learning/ broadening my horizons -this is an industry where we will simply never know it all. With true motivation, there is always room to improve without failure of any kind, and there will always be people to inspire and support you on your journey.