05/26/2026
To those in our community who may be struggling with their mental health — please know that you are not alone. It’s okay to not be okay, and it’s okay to reach out for help.
There are caring people and local supports available to listen, support, and guide you through difficult times. Whether it’s talking to a friend, a family member, or reaching out to a professional, taking that first step matters.
If you or someone you know is struggling, please connect with local resources, helplines, or community services. Support is here for you.
Let’s continue to look out for one another and remind each other that brighter days are possible. 💛
Rebloom Strathmore - https://www.rebloomstrathmore.com/
Refreshing Insights - https://www.refreshinginsight.ca/?gad_source=1&gad_campaignid=21134862367&gclid=CjwKCAjwidXQBhAZEiwA4egw6NqhoEx5HYhLEQ8IlGb0pFzxxYE3RsiFcAfImymEq81ABUJflwBbGBoCP8AQAvD_BwE
Grit Psychology - https://gritpsychology.com/
For information on financial support, please see the WFCSSS website at https://www.wfcss.org/subsidy-counselling-application.html