In Good Time Wellness Collective

11/14/2025

Your healing journey should not depend on location.

Secure.
Accessible.
From your couch.

Book at www.ingoodtime.ca

11/13/2025

Not every moment needs to be productive.
Your nervous system heals in the pause, not in the push.

🌿 Be kind to your pace today.

11/12/2025

Strength does not always look like forcing yourself through it. Sometimes, it looks like letting someone walk with you.

11/12/2025

Sign up by emailing hello@ingoodtime.ca !!

Tired of restless nights and groggy mornings? 🌙
Join Counselling Therapist Shelley Schurman for Your Blueprint for Better Sleep — a hands-on, two-hour workshop designed to help you stop wishing for better rest and start creating it.

In this session, you’ll:
🌿 Identify what’s keeping you from good sleep.
🌿 Learn simple, evidence-based techniques to reset your routine.
🌿 Create a personalized plan that fits your real life.

🗓 November 26 | 💲 $150 – eligible for insurance reimbursement through most extended health plans | 📍 In Good Time Wellness Collective – 293 Water Street, Summerside, PE

✨ Space is limited to 20 participants.
📩 Register by email: hello@ingoodtime.ca

11/11/2025

Remembrance doesn’t always need words. Sometimes it’s found in silence, breath, and gratitude.

11/09/2025

Meet Natalie Gamble - Reiki Master at In Good Time Wellness Collective. She brings a gentle, grounding energy to support your healing journey.

11/08/2025

11/08/2025

You do not always need to fix it. Sometimes the body just needs space to settle.

11/08/2025

Tired of restless nights and groggy mornings? 🌙
Join Counselling Therapist Shelley Schurman for Your Blueprint for Better Sleep — a hands-on, two-hour workshop designed to help you stop wishing for better rest and start creating it.

In this session, you’ll:
🌿 Identify what’s keeping you from good sleep.
🌿 Learn simple, evidence-based techniques to reset your routine.
🌿 Create a personalized plan that fits your real life.

🗓 November 26 | 💲 $150 – eligible for insurance reimbursement through most extended health plans | 📍 In Good Time Wellness Collective – 293 Water Street, Summerside, PE

✨ Space is limited to 20 participants.
📩 Register by email: hello@ingoodtime.ca

11/07/2025

Understanding your patterns gives you the power to change them. This is CBT (Cognitive Behavioural Therapy) in action.

11/06/2025

Safe. Compassionate. Evidence-informed.
In person on PEI and virtual across Canada.

Connect with us today at www.ingoodtime.ca

11/05/2025

Your emotions are not a problem to fix — they are signals to understand. When we can name what we are feeling, we begin to reclaim control.

What emotion is asking for your attention today?