The Renewal Studio

The Renewal Studio Reiki healing for balance, peace & alignment. Natalie D. Gamble
Reiki Practitioner

Whether you’re seeking stress relief, emotional clarity, or physical renewal, my compassionate, intuitive approach is designed to support your journey to wellness.

05/24/2026

Some people have a way of making others feel calmer, lighter, and more connected just by being around them.

That’s the energy Natalie brings into her Reiki work.

After years of personal growth, healing, and deepening her practice, Natalie is now stepping fully into her path as a Master Level Reiki Practitioner, helping others reconnect with themselves and move through the emotional, mental, and energetic blocks that can keep people feeling stuck.

Her work is rooted in compassion, intuition, grounding, and genuine care for the people she supports.

Reiki is not about becoming someone different.
It’s about clearing space to reconnect with who you already are underneath the stress, overwhelm, self-doubt, and heaviness you’ve been carrying.

✨ Reiki Energy Work sessions with Natalie is now available at In Good Time.

📧 hello@ingoodtime.ca

Hills we would die on…
05/15/2026

Hills we would die on…

05/13/2026

How to Use Reiki to Release What You Are Ready to Let Go Of

Reiki is a beautiful way to soften what feels heavy within us.
It does not force us to release before we are ready. Reiki simply meets us with compassion, helping us create space around what we have been carrying so healing can begin.

Place your hands over your heart or anywhere on your body that feels comforting. Take a few slow breaths and invite Reiki to flow. You might say:
“Reiki, please help me release what no longer serves my highest good. Help me let go with love, compassion, and divine support.”

Then choose one thing you are ready to place into Reiki’s light. Maybe it is fear. Maybe it is old guilt. Maybe it is the need to control. Maybe it is the belief that you have to carry everything alone.

As Reiki flows, imagine this heavy energy softening. You do not have to know where it came from or how to fix it. Just allow Reiki to surround it with light.

Let Reiki’s light hold what your heart is finally ready to put down.

05/08/2026

I’m so excited to be introducing this new offering.😌

This fascia focused class is designed to slow down and move in a way that feels supportive, restorative, and intentional.

Feeling stressed, overwhelmed or holding tension in your body? This may be exactly what you’re looking for.💆🏻‍♀️

✨OPEN → MOVE → RELEASE ✨
So the body feels safe to let go. Open the pathways and the body will respond. And when you do…
amazing things happen💫

I’m currently planning the schedule and would love your input. What day and time would work best for you? Stay tuned, I’ll be posting a poll to vote. 😊

📍758 Water Street
SUMMERSIDE

Upgrade your healing🤍

Signup link 👇🏼

https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

05/06/2026

The current challenges in the oyster industry are being felt across PEI.

Each association and alliance offers access to a counselling support program, with services provided by Atlantic Employee Assistance Providers (AEAP).

Support is available for:

• Members and their immediate family members (all associations)
• Crew members (Aquaculture Alliance and PEI Fishermen’s Association)

Sessions:
• Up to 6 counselling sessions per person
• Unlimited sessions for PEI Shellfish Association members

📞 1-902-894-8006
📞 1-800-736-8006

Please share this so it reaches those who may need it.

04/10/2026

Small joys. ✨

UPDATE:Card 1 (left): PRESERVE - SECURITY, FORETHOUGHT, THRIFTCARD MEANING: Preserving a harvest allows you to keep it l...
04/08/2026

UPDATE:

Card 1 (left):
PRESERVE - SECURITY, FORETHOUGHT, THRIFT
CARD MEANING: Preserving a harvest allows you to keep it longer, instead of losing it to decay or waste. It's a thrifty measure that enables you to rely on the fruits of your labor for an extended period of time.
Another form of preserving is to put aside a little of what you use every time you use it. This helps build a stockpile to guard against future need. This process is an ongoing low-level investment that doesn't take much time or energy.
The Preserve card reminds you that small gestures accumulate over time. Keep an eye out for areas where you can be thrifty with your time and energy. This doesn't mean you have to deprive yourself now. Enjoy your har-vest, just don't use it all at once simply because it's there.

Card 2 (center/middle):
BUTTERFLY - TRANSFORMATION, JOY, BEAUTY, TRANSIENCE
CARD MEANING: Butterflies are commonly associated with beauty and joy. They are inspirational in their loveliness, but the journey they go through to achieve this metamorphosis is even more inspirational, if less pretty. Caterpillars must completely dissolve in the chrysalis, giving up their very physical selves in the process of transformation. Only once they have relinquished everything can their physical matter be reassembled as butterflies.
The idea of that much sacrifice can be overwhelming, even if the end result is glorious. Fear of change can also hold you back. Let the beauty and joy that await you inspire courage. Trust that achieving your goal will be worth it. The Butterfly card urges you not to be afraid to let yourself grow and become something new!

Card 3 (right):

SPRING - REBUILDING, AWAKENING, REBIRTH
CARD MEANING: The reawakening of the earth is always inspiring. New life is on the horizon! It can be invigorating to witness the stirring of energy after a long rest.
Spring tells you that it's time for new beginnings. It's the perfect time to launch a new project, or, if there are things you previously put on hold, the Spring card suggests that now is an auspicious time to revisit them. You will bring a refreshed perspective to this project, and a new level of energy that you didn't have before. Perhaps all that was needed was a new approach after some time away and a new burst of motivation and determination.

Have a great weekend ❤️

You don’t need to force clarity.
Sometimes all it takes is a quiet moment, a willing heart, and the courage to trust what you feel drawn to.

Choose the card you are drawn to most.

Did you know….
03/31/2026

Did you know….

Address

293 Water Street
Summerside, PE

Website

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