Auna Counselling

Auna Counselling Offering safe space to build self-awareness, discover new insight, and effect meaningful change.

Hello, my name is Rahul.

I am a male, BIPOC Registered Clinical Counsellor of Punjabi Indian descent. I hold a Bachelor's in Psychology from UCLA, and a Master's in Marriage and Family Therapy from Touro University. My path to practice has been winding and non-traditional; my lived experience affords me the ability to readily connect with and understand the needs of a diverse set of populations. At the same time, my social and cultural background affords me the ability to connect with and understand the needs of a very specific population - the Canadian South Asian community.

I treat a variety of concerns, ranging from but not limited to:

trauma and abuse
depression and anxiety
substance use
marriage and family distress
men’s issues
chronic pain and illness

My clients receive a tailored approach to care based on a combination of trauma-informed humanistic and psychoanalytic modalities including:

Psychodynamic Psychotherapy
Acceptance and Commitment Therapy (ACT)
Emotion Focused Therapy
Gottman Couples Therapy

Hello, my name is Swarna. I am a first-generation immigrant, born and raised in India, currently living and working in V...
03/29/2025

Hello, my name is Swarna. I am a first-generation immigrant, born and raised in India, currently living and working in Vancouver, Canada. I am a Registered Clinical Counsellor with a masters in counselling psychology and art therapy from Adler University. 

Having personally navigated the challenges of cultural identity and life transitions as an immigrant and woman of color, I deeply understand the complexities of balancing multiple cultural worlds. My counseling approach is shaped by both personal experience and professional expertise, allowing me to connect with and support clients in a way that honors their unique and nuanced journeys.

I have experience supporting individuals through a wide range of challenges, including grief, abuse, domestic and intimate partner violence, PTSD, relationship transitions, chronic pain, cultural struggles, intergenerational trauma, acculturation challenges, and significant life changes. 

My approach is trauma-informed and culturally sensitive, integrating relevant therapeutic modalities such as Internal Family Systems (IFS), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Attachment Theory, Polyvagal Theory, and Adlerian Therapy. 

As a trained art therapist, I also integrate creative expression to help you process and integrate when words alone may feel limiting.

Whether you’re navigating trauma, adjusting to new life circumstances, or processing overwhelming emotions, my hope is to create a safe space rooted in curiosity, authenticity, and compassion, where you feel heard, supported, and empowered to reclaim your strength and move forward with clarity and self-compassion.

———

QTBIPOC practitioner and ally 
She/Her/Hers
RCC #23322

Hello, I’m Nivedita. I’m a South Asian, BIPOC therapist, born and raised in India, and now living in Canada after gradua...
03/26/2025

Hello, I’m Nivedita. I’m a South Asian, BIPOC therapist, born and raised in India, and now living in Canada after graduating my Master’s in Counselling Psychology from Adler University.

As an immigrant woman of colour, I know how powerful it is to feel truly seen, heard, and supported — especially when you’re navigating the in-between spaces of culture, identity, and where you belong.

For over 8 years, I’ve worked with people from different cultures and walks of life, going through trauma and abuse, women’s issues, intimate partner violence, su***de ideation, anxiety, grief and loss, cultural challenges, and those quiet struggles that don’t always get noticed.

I offer a warm, intuitive, and collaborative space, grounded in cultural sensitivity with deep respect for your story. Here, you don’t have to explain away your feelings or prove your pain — your presence is enough. Healing unfolds at its own pace, and I’m here to walk alongside you in that process.

I use a mix of approaches like Gestalt Therapy, nature-based work, somatic practices, and Internal Family Systems to support healing in your mind, body, and spirit. I also welcome spirituality into the room when it feels meaningful to you.

Whether you’re working through past pain, getting to know yourself better, or trying to navigate life with more ease, I trust that you already have a lot of wisdom within you. We’ll go at a pace that feels safe, kind, and right for you.

———

QTBIPOC practitioner and ally 
She/Her/Hers
RCC #24274

Address

Surrey, BC

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