28/11/2021
How do you prepare for your week ahead? 😳
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Dealing with your assignments, deadlines, and personal needs all at once is something we all stress over.
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STAY AHEAD by using your downtime throughout the week to work on administrative tasks, even if it’s for 15 minutes!
1.) Declutter your inbox
2.) write down your tasks/meetings/deadlines/+goals for the week
3.) Break them down-your goals can be achieved by doing the task you have been avoiding most!
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SUNDAY SCARIES can be avoided if we are prepared—physically and ESPECIALLY emotionally! We cannot face these fears without a clear conscience. GOOD LUCK SURREY!
- The Surrey Kinesiology Team 💪🏼
