Dr. Manreet Hans Surrey & Langley Chiropractor

Dr. Manreet Hans Surrey & Langley Chiropractor Chiropractor serving Surrey and Langley - centrally located in Cloverdale, BC.

When your spine is aligned, your nervous system functions better, and that can ripple through every part of your health....
07/31/2025

When your spine is aligned, your nervous system functions better, and that can ripple through every part of your health.

Less tension. Better movement. Deeper rest.

If you’ve been feeling off lately, your body might be asking for support.

📅 Book your appointment today and let’s get you feeling balanced again. We’re open for same-day and weekend appointments!

When your spine is aligned, your nervous system functions better, and that can ripple through every part of your health....
07/31/2025

When your spine is aligned, your nervous system functions better, and that can ripple through every part of your health.

Less tension. Better movement. Deeper rest.

If you've been feeling off lately, your body might be asking for support.

📅 Book your appointment today and let’s get you feeling balanced again. We're open for same-day and weekend appointments!

Cold laser therapy might sound high-tech, but it’s also gentle, effective, and completely non-invasive. ✨Here’s what you...
07/29/2025

Cold laser therapy might sound high-tech, but it’s also gentle, effective, and completely non-invasive. ✨

Here’s what you need to know:

• What is it? A low-level laser is applied to targeted areas of the body to support healing at the cellular level.
• How does it work? The light helps stimulate tissue repair, reduce inflammation, and promote natural recovery without pain, needles, or downtime.
• What does it help with? Cold laser therapy is often used for sprains & strains, joint pain, soft tissue injuries, inflammation, and tendonitis & arthritis.

Whether you're recovering from an injury or managing chronic pain, cold laser therapy can be a great complement to your treatment plan.

Curious if it’s right for you? Book a consultation and we'll walk through it together.

📍 Surrey, BC
📞 778-957-8300
🔗 Book online: www.hanschiropractic.ca

07/24/2025

Not all headaches are created equal and knowing the type you’re dealing with can make a big difference.

In this video, Dr. Hans breaks down the most common types of headaches we see in the clinic:
• Migraines – Often intense, one-sided, and may come with nausea or light sensitivity
• Tension Headaches – That dull, pressure-like pain around your forehead or temples
• Cervicogenic Headaches – Start in the neck and radiate upward (often mistaken for migraines!)

Each type has a different cause and that’s why treatment should be just as specific. Chiropractic care can help by relieving muscle tension, improving alignment, and addressing the root cause of your discomfort.

If headaches are showing up more than they should, we’re here to help.

📍 Surrey, BC
📞 778-957-8300
Book online 🔗 www.hanschiropractic.ca

Your weekend reminder to check in with your body. ✨Here are a few simple ways to support your wellness this weekend:• Mo...
07/17/2025

Your weekend reminder to check in with your body. ✨

Here are a few simple ways to support your wellness this weekend:
• Move your body: go for a walk, stretch, or do something that feels good
• Prioritize rest: your body heals when it slows down
• Manage stress mindfully: deep breaths, quiet time, or whatever helps you reset
• Protect your energy: set boundaries and do what nourishes you

Your body is always talking to you. Tightness, fatigue, or discomfort are signs that it needs support. If something feels off, don't ignore it.

📅 Book an appointment and let’s get you feeling your best again.

📍 Surrey, BC
📞 778-957-8300
🔗 Book online: www.hanschiropractic.ca

Think poor posture only causes back pain? While this may be one of the symptoms, it goes much deeper than that.Here are ...
07/03/2025

Think poor posture only causes back pain? While this may be one of the symptoms, it goes much deeper than that.

Here are 5 ways poor posture could be impacting your everyday life:
1️⃣ Back & Neck Pain – Slouching adds strain to your spine and muscles, often leading to chronic tension or discomfort.
2️⃣ Headaches – Forward head posture and tight neck muscles can trigger tension headaches and jaw pain.
3️⃣ Digestive Issues – A compressed abdomen from slouching can slow digestion, leading to bloating or discomfort.
4️⃣ Reduced Energy Levels – Poor posture can restrict breathing and circulation, leaving you feeling sluggish and tired.
5️⃣ Poor Mood – Research shows posture can influence your emotional state—standing tall can actually help lift your mood.

Swipe through to learn more, then visit our website to read the full blog and find out how chiropractic care can help you reset your posture and feel your best.

And remember, we're open for same-day and weekend appointments!
📍 Surrey, BC
📞 778-957-8300
Book online 🔗 www.hanschiropractic.ca

Let’s talk about the connection between stress and muscle tension.When you're stressed, your body shifts into fight-or-f...
06/26/2025

Let’s talk about the connection between stress and muscle tension.

When you're stressed, your body shifts into fight-or-flight mode—your muscles tighten, especially around your neck and shoulders. Over time, this creates a stress-tension loop that can be hard to break.

Chiropractic care can help interrupt that loop. With targeted adjustments, we help release built-up tension and support your nervous system to reset. And the work doesn’t stop at the table. Simple tools like deep breathing, stretching, and daily habit changes can make a big difference.

Read the full blog to learn how stress affects your body, and how to break free from the tension loop. Then book your visit when you're ready to feel the difference.

👉https://www.hanschiropractic.ca/the-connection-between-chronic-stress-and-muscle-tension/

06/24/2025

Relief in the moment matters, but that’s just the start. I really want to focus on your long-term goals when you come to see me.

I want to give you more than a quick fix. My goal is to help you understand your body and give you the tools to support it through stretches, posture guidance, and everyday habits that build lasting change.

If you're ready to take the first step toward long-term wellness, book your appointment today!

We're open for same-day and weekend appointments!
📍 Surrey, BC
📞 778-957-8300
Book online 🔗 www.hanschiropractic.ca

Did you catch Dr. Hans on Connect FM this week? A big thank you to the Connect FM team for having me on to share the imp...
06/23/2025

Did you catch Dr. Hans on Connect FM this week?

A big thank you to the Connect FM team for having me on to share the importance of chiropractic care within our Punjabi community.

Extra special moment meeting the legend himself -

Video coming soon - stay tuned!

06/19/2025

Let’s walk through what happens at your first assessment with Dr. Manreet!

I start by creating a comfortable space where you can share your concerns freely—no cold, clinical vibe here. Then, the assessment begins with simple tests to understand how your body is moving and feeling.

You might see tools like the reflex hammer to check your nerve responses, or a pinwheel to test sensation balance in your limbs. We also look at your range of motion to get a clear picture of your health.

Every tool and test helps me to understand your needs and then tailor your care plan. I have seen through my experience that every person has a unique situation, so every treatment needs to suit the patient.

Watch the full reel to see all the fun tools I get to use!

We're open for same-day and weekend appointments!
📍 Surrey, BC
📞 778-957-8300
Book online 🔗 www.hanschiropractic.ca

Get to know me! I’m Dr. Manreet Hans, chiropractor and founder of Hans Chiropractic, and I’d love to be your partner in ...
06/17/2025

Get to know me! I’m Dr. Manreet Hans, chiropractor and founder of Hans Chiropractic, and I’d love to be your partner in healing and long-term wellness.

With a deep commitment to understanding each patient’s needs, I combine clinical expertise with a compassionate, personalized approach. Whether you're dealing with chronic pain, recovering from an injury, or simply wanting to feel your best, I will always meet you where you are and create a plan for you geared towards progress and living without pain.

I offer gentle, evidence-informed care that’s rooted in connection. I want to make sure you feel heard, supported, and empowered at every step.

✨ Curious to learn more? Visit our website to read my full story and book your initial consultation. https://www.hanschiropractic.ca/dr-manreet-hans/

06/12/2025

Ever wondered what happens during a chiropractic session? Here's a quick look at what a visit with me might include:

• Pelvic assessment using SOT (Sacro-Occipital Technique) blocks to gently align your pelvis and spine

• Targeted muscle work with tools like the massage gun, gua sha (scraping), or cupping to improve circulation and release tension

• Fascia release techniques to help your body move more freely and comfortably

• Kinesiology taping at the end of the session to support your adjustment as you return to daily life

Every step is chosen with your comfort and healing in mind, so you leave feeling more balanced, lighter, and at ease.

Stay tuned for the whole reel for details on each tool!

We're open for same-day and weekend appointments!
📍 Surrey, BC
📞 778-957-8300
Book online 🔗 www.hanschiropractic.ca

Address

5633 177B Street
Surrey, BC
V3S 4H9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+16045915569

Website

Alerts

Be the first to know and let us send you an email when Dr. Manreet Hans Surrey & Langley Chiropractor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Manreet Hans Surrey & Langley Chiropractor:

Shortcuts

Featured

Share

Category