Brooks Usui Reiki

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Brooks Usui Reiki

Usui Reiki Master/Teacher, Surrey
CNHC Registered
UK Reiki Federation Member

Reiki is an energy therapy, that activates the body’s natural healing process

20/05/2024

n the blog and my YouTube channel today you will find an under 4 minutes guided meditation to help energise you. Just click the link in the comments below, get comfortable and join me 💚

13/05/2024

Here is an under 3 minute guided meditation to help find grounding and connection throughout your day 🙏

07/05/2024

30/04/2024

Well that was a rough few weeks.

Today is the first day I feel like myself after I came down with flu 🤧 and it floored me.

Thanks to this little guy for being my sick buddy and staying by my side.

It can be stressful when you get ill, because of all the commitments you have. There is a sense that you are letting people down, and a need to force yourself to get better, or ignore the sickness and plough through. Which inevitably prolongs the illness because you don’t listen to what your body ultimately needs, which is rest, so you can properly recover and heal.

Take care when you are not feeling good. Your body will always tell you what it needs. But it is up to you to listen.

PS sorry to my Mum for the crumpled looking sheets 😉

09/04/2024

One of my favourite poems 🥰

02/04/2024

Beach days 💚

01/04/2024

The pressures we add onto ourselves can be crippling. Talking, writing, journaling about it can be cathartic. Today’s blog is about just that.

Click the link in the comments to read more.

https://brooksusuireiki.com/blog-brooksusuireiki/intention-lost-in-reality

19/03/2024

Address

Horley

Website

https://bio.site/brooksusuireiki

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