Pain Free Health Clinics

Pain Free Health Clinics Multidisciplinary clinics in Richmond, Ladner, South Surrey and Langley.

Our health team consists of Physiotherapists, Chiropractors, Acupuncturists, Registered Massage Therapy, Counselling, Kinesiologists, and Medical Doctors all dedicated to your health

11/17/2025

Want a great massage at an unbeatable price? Meet Jas — our newest student massage therapist at Pain Free Health. All new patients get 50% off their first visit with Jas. Limited spots available, book now.

11/14/2025

Fix your shin splints by doing this, not by stopping running!

11/12/2025

Dealing with IT Band syndrome? Here’s a simple 3 step process you can follow to get back to full recovery! Remember alongside this a period of activity cessation may be required to allow the natural healing process to take place.

11/08/2025

Are you struggling with ongoing neck or low back pain?
Spinal decompression therapy gently stretches the spine to relieve pressure on compressed discs and nerves — helping reduce pain, improve mobility, and support natural healing.

Whether it’s a herniated disc, sciatica, or chronic tension, decompression can be a safe and effective solution to get you moving comfortably again.

Book your assessment today to find out if decompression therapy is right for you.

11/06/2025

Are you a beginner runner that wants to stay injury free? Here are 5 simple exercises you can add to your routine to stay injury free!

11/04/2025

Feeling tight or out of alignment? 👂💥
There’s nothing quite like the satisfying sound of a chiropractic adjustment to release tension and restore balance.
Watch as our chiropractor helps reset the body and get everything moving the way it should.

11/03/2025

Dealing sciatic pain? Here are 3 simple exercises you can incorporate to your daily routine to experience relief!

11/01/2025

If you’re dealing with neck pain as a desk worker? Try these 3 simple stretches 3x a day to experience relief!

10/31/2025

Think your hips are uneven? Watch this video to learn more about the common myth of hip misalignment and why it’s more common than you think!

10/30/2025

If you’ve recently had an ACL surgery and are on the road to recovery, here are 4 exercises you can do to help in restoring full knee extension.

10/28/2025

Dealing with tight hips? Stop only doing mobility work and start doing these 4 SIMPLE exercises to help find relief!

10/27/2025

Ever feel like regular massages just don’t get to the root of the tension?
That’s where Xian’s Rolfing work comes in — it’s deeper, smarter, and helps your whole body realign.
Less force. More flow.
Come see why this technique is changing how people move and feel.

Address

101-15350 Croydon Drive
Surrey, BC
V3Z1H4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

(604)5538435

Website

https://linktr.ee/painfreehealth

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