My goal is to create awareness about the healing powers of nature and your mind! She is also a health and wellness coach.
Trish Leclair is a Registered Nutritional Therapist, trained in holistic and functional nutrition. Trish has a passion for empowering people to train their mind and help them develop skills to create health and a happy and fulfilling life for themselves. Trish combines the variety of knowledge and skills that she gained over the years. She is a dynamic and diverse person who has found a way to combine science with spirituality, in her teachings. Trish has a designation Career Development Practitioner and as a Registered Nutritional Therapist. Over the years, Trish has accumulated knowledge to help her to better understand the connection between the mind, body, spirit and how these can be in balance so that a person can best function in every day life and in society. Some of the things she studied in the health and wellness area are:
- Diploma in Holistic Nutrition
- Diploma in Career Development
Certifications in various other modalities, such as:
- Certified in FDN (Functional Diagnostic Nutrition),
- Certified in Live and Dry Blood Analysis,
- Certified in herbal therapy,
- 6 certifications in various Specialized Kinesiology modalities
- Certifications in Life Coaching, DBT, CBT, NLP, Mindfulness, PTSD and Trauma Counselling
All these help Trish to look at all they dynamic factors that impact a person and contribute to their health and wellbeing. Then Trish can teach people some helpful tools that lead a person on a path to wellbeing.
“Nutritional therapists are trained to look for the potential underlying causes of health problems, using a combination of clinical skills and, where necessary, biochemical tests. They then work with each client to produce a tailor-made program to address specific issues and help you reach your health goals. This could be clearer skin, more energy, improved digestion or weight loss. Nutritional therapy can also help more complex issues such as overcoming infertility, alleviating migraines or supporting a particular medical condition.”
"Every disease is a manifestation of energy blockages from: unhealed emotions, nutritional deficiencies, injuries or toxic overload. Energy cannot be created or destroyed; it simply manifests into different forms." "It is more important to know what type of patient has a disease, than to know what type of disease a patient has." Hippocrates
“The doctor of the future will give no drugs, but will interest patients in the care of the human frame, in diet, and in the cause and prevention of disease.” - Thomas Edison
10/09/2025
Lucid dreams might actually make you smarter and improve your real life skills, say scientists.
Lucid dreaming—when you realize you’re dreaming while still asleep—offers more than wild nighttime stories; it can be trained and used as a functional tool to practice skills, manage emotions, and even influence waking life. Scientists have developed ways to trigger lucid dreams using cues during REM sleep, letting dreamers respond to signals, rehearse real tasks, and control dream scenarios, which can help with things like overcoming nightmares or building habits.
While too much dream control might disrupt natural sleep, research shows that dreams—lucid or not—act as mental simulations that shape memory, emotions, and behavior beyond sleep.
In Israel, scientists conducted a remarkable study. A single drop of a participant’s blood was placed under a microscope and projected on a screen. What they saw was captivating: bacteria slowly moving around… and macrophages — the “clean-up crew” of the blood — just lying dormant.
The bacteria were wandering freely, as if on a peaceful evening stroll. The macrophages? Fast asleep, ignoring their job entirely.
Then something unexpected happened. The participant was shown a funny movie — and as their mood lifted, the macrophages suddenly “woke up.” One of them rolled over to a nearby bacterium and started devouring it with real enthusiasm.
This wasn’t lunch time. This was science.
🧠 Our mood directly influences our immune cells.
Here’s the twist: the blood sample had been separated from the participant and was in a different room. Somehow, the change in the participant’s emotional state affected the blood at a distance.
When researchers switched to horror film clips, the opposite happened. The bacteria became energized, multiplied rapidly, and even started attacking the macrophages, forcing them to retreat.
👉 The state of our consciousness plays a critical role in maintaining our inner ecosystem.
And it doesn’t stop with us. Since our relatives share our bloodline, our emotional states can influence their immune systems too — even across continents. This is what some call “family immunity.”
A watchmaker once shared a story: whenever his left index finger would start twitching — making his delicate work impossible — he wouldn’t massage it or take supplements. He’d call his mother, thousands of kilometers away, and say:
“Mom, you’re worrying again! Stop it — I can’t work like this!”
Even mild maternal anxiety was enough to affect his physiology.
🌿 The takeaway:
The old saying “It’s my life, I’ll do what I want” is outdated. Our mental state impacts not just our health, but the well-being of those we love.
So, find ways to cultivate joy, laughter, and inner harmony — not just for yourself, but for your entire “immune tribe.”
PS: This reminds us of Norman Cousins, who famously healed from a terminal illness through laughter. His story, told in “Anatomy of an Illness” (1976), showed that positive emotions can activate the body’s healing systems. Turns out, “Laughter is the best medicine” isn’t just a saying — it’s physiology.
10/05/2025
This is true but you still need to take a binder like activated charcoal, zeolite or chlorella, after the liver detoxifies toxins, otherwise they will get reabsorbed back into the bloodstream
My book is finally published properly. It took me a week to fix it 😵💫 But I learned a lot in the process😅 It had the wrong price and format. There is a kindle version and a paperback version. I didn’t want to publish other books till this one was right. Please share this so people can better understand their immune system 🙏☺️
Welcome to the Tricksterverse—a wild and wonderful world where sneaky germs come to life with superpowers, disguises, and cosmic mischief! This imaginative kids book turns science into storytelling, introducing young readers to the immune system through colorful characters like The Disguisers, Th....
09/30/2025
🦷✨ Did you know your wisdom teeth might hold the key to future medical breakthroughs?
Inside these often-removed teeth lies dental pulp stem cells (DPSCs) — powerful cells that can transform into bone, cartilage, or even nerve-like cells. 🔬
✅ In lab and animal studies, DPSCs have been used to:
• Repair heart tissue after damage ❤️
• Generate neuron-like cells that may one day help treat brain injuries 🧠
• Regrow bone and cartilage for orthopedic healing 🦴
While treatments are still experimental, scientists believe banking wisdom tooth stem cells could open the door to a new era of personalized regenerative medicine. 🚀
So next time someone talks about getting their wisdom teeth pulled… remember, they might actually be tiny gold mines for future health! ✨
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Trish is a Natural Health Practitioner and has a variety of certifications and has her diploma in Holistic Nutrition, providing her with the title of Registered Nutritional Therapist. Other certifications include Herbalist, Specialized Kinesiologist, Metabolic Typing, Functional Diagnostic Nutrition, Live and Dry Blood Analysis. Trish also has her certification as a Life Coach, NLP Practitioner, CBT Practitioner and Past Life Regression Therapist. These all combine Eastern and Western philosophies, providing a more holistic and integrative approach to helping the body to heal. Trish is a member of different associations, which support her various certifications.
Trish has done a variety of workshops for various organizations over the years since first becoming a Natural Health Practitioner in 2007. She has done workshops on Weight Maintenance, Healthy Cooking Tips, How to read food labels, How to Balance Hormones, How to Improve Mental Health, Brain Retraining for Healthy Lifestyle Habits, Healthy Coping Strategies and Stress Management Skills, etc... She also did 2 years of workshops for the Parole Office in Victoria for the inmates who were in transition to going back to the community.
At the clinic where she works, Trish's main focus is to educate her clients on the possible "root causes" of their symptoms and health issues. Trish does not diagnose or treat diseases. Trish has studied the books of Patrick Holford, and appreciates the information and research he provides. Here is a brief description of a Nutritional Therapist from his website:
“Nutritional therapists are trained to look for the potential underlying causes of health problems, using a combination of clinical skills and, where necessary, biochemical tests. They then work with each client to produce a tailor-made program to address specific issues and help you reach your health goals. This could be clearer skin, more energy, improved digestion or weight loss. Nutritional therapy can also help more complex issues such as overcoming infertility, alleviating migraines or supporting a particular medical condition.”
Trish also helps people to become aware of thought patterns and lifestyle habits that no longer serve them and guides them to find the Coping Strategies that best work for them. Trapped Emotions and Traumas are "stuck energies" in the body and cause people to develop unhealthy lifestyle habits in order to cope and numb their pain. When people suppress these emotions and traumas for a long time, a disease will develop as "dis-ease in the body", such as an auto-immune condition or cancer. Other people numb their emotional pain through uncontrollable addictive behaviors. Either way, a person has a painful life with a diagnosed disease or an addiction that leads them to have a life of chaos and drama, in addition to losing the trust of family, friends and employers.
Trish combines the vast information she has learned to help clients regain optimal health. She uses various tools to assess imbalances, stress and symptoms and then makes dietary recommendations and may sometimes recommend herbs and/or supplements to help with the healing of the body, in addition to supporting detoxification. She also works synergistically with other practitioners who can offer immediate symptom relief, while Trish works on helping clients with longer term lifestyle and dietary habits. Other types of practitioners that Trish likes to refer her clients to are: Massage Therapists, Chiropractors, Reiki Healers (and other Energy Healers), Reflexologists, Acupressurists, Acupuncturists, Yoga Therapists, Personal Trainers, etc...
When assessing imbalances or stress on the body, Trish takes a holistic approach so she considers diet, lifestyle, previous injuries, emotional healing and the effects of chemicals that we are exposed to in the environment and in our food. Some of the tools that Trish uses for the assessment of imbalances and symptoms are:
- Live & Dry Blood Analysis
- Metabolic Typing
- Food Sensitivity and Allergy Testing
- Saliva Hormone Balance Testing
- Muscle Testing
*Quantum Biofeedback Analysis is another helpful tool that Trish is working synergistically with to assess imbalances and stress in the body.
Patrick Holford website: http://www.patrickholford.com/index.php/health100/nutritionaltherapists
Favorite quotes:
"Education, not Medication"
"Every disease is a manifestation of energy blockages from: unhealed emotions, nutritional deficiencies, injuries or toxic overload. Energy cannot be created or destroyed; it simply manifests into different forms."
"It is more important to know what type of patient has a disease, than to know what type of disease a patient has." Hippocrates
“The doctor of the future will give no drugs, but will interest patients in the care of the human frame, in diet, and in the cause and prevention of disease.” - Thomas Edison
