03/02/2026
Especially in this time that appears so very dark.
Be the light.
Thankyou for sharing this EQ Therapeutics and for your eloquence Amy Skinner Horsemanship 🙏🏻🙏🏻🙏🏻
We are living in a time of great falseness — where harm is often marketed as good, and what is vilified or feared is sometimes in service of a higher good.
A reactive public cannot distinguish truth from façade.
It has never been more essential — for our own well-being and for the collective — to step out of reactivity. When we are constantly triggered, we lose the ability to think critically. In that state, we unconsciously look to authority to think for us, because we are too emotionally unbalanced to trust our own discernment.
As long as we are operating from fear, anger, or superiority, we cannot move forward in a meaningful direction — personally or collectively.
The time is now to leave fear behind.
When you read an article, watch a video, or attend an event, pay attention to the emotion being sold to you. What are you being encouraged to feel? Who benefits from you feeling that way? And what actions are more likely when you do?
Simply noticing is the first step toward reclaiming your ability to think clearly.
Continually ask yourself:
Who benefits from my fear?
What do they gain if I stay reactive?
That question alone can return power to your hands.
Photo by Jasmine Cope of a very special teacher of mine
