01/24/2026
Animals teach us kindness without uttering a single word.
It’s in the gentle nudge of their head, the quiet understanding, and the warmth they emit when they know we need it most.
They help us remember that compassion isn’t simply in the words we say.
It’s in the actions we take.
Choose to act kindly, always.
[group meditations and mindfulness practices in Surrey British Columbia, spreading kindness through animal connection, energy and emotional awareness]